08/11/2021
đI love Christmas! My Mum used to make these and this year Iâm organised enough to find the process therapeutic as I listen to my fave Christmas music𼰠These are gifts for 3 local schools who have 24-7 Youth Workers providing support to their rangatahiâ¤ď¸
31/07/2021
Imagine you inside one of these frames with the younger version of you. What words of encouragement and value would you speak? If youâre willing, post belowđĽ°
14/06/2021
Excited for Day 2!!! Neuroscience and Therapyđ§ â¤ď¸
18/05/2021
With 50,000 âself-talkâ words (100-130 per minute) in our head each day, itâs important to become aware of how we treat ourselves. Choose your words carefully. Be kind to yourselfâ¤ď¸
If youâre needing help with self-talk awareness or transformation, Professional Supervision could be a great place to startđĽ°