Missfits Fitness

We’re already 3 weeks into our 8-week challenge, and I’m thrilled to see everyone’s progress! Each challenge, I like to mix things up to keep it fresh and exciting, especially for our repeat participants.

This time, the focus isn't just on weight loss—it's about mindfulness, setting goals, and exploring new fitness techniques! One of the highlights so far has been trying out aerial silks and hoops, and we had an absolute blast at North Canterbury Aerials.

Highly recommend Sarah at NC Aerial Arts! She took the time to guide each of us through the moves and made sure we felt confident performing them. We all walked away feeling accomplished, even after the teams initial 'oh, no!' reactions walking in. Such a fun experience!

NCAerial Arts

Hey team guess where tonights session will be held 😊

Ashworths beach ⛱️ 😎
Please meet at 6.30 at the entrance
For the newbies head south towards better half and turn left at better half keep following the road you will see me eagerly awaiting your arrival 😍

You will not get wet

Have an amazing day today team stay hydrated

If anyone is interested in a body scan this weekend then again in 8 weeks let me know I can book you in!

**🔥 8-Week Fitness Challenge – Transform Your Body & Mind! 🔥**

Ready to take your fitness journey to the next level?
Join our exclusive **8-Week Fitness Challenge** designed to push your limits and help you achieve lasting results!
This challenge combines everything you need to crush your goals:

💪 **Multiple Fitness Models** tailored to explore different things for your fitnes needs
📊 **Body Scans** to track your progress
🍽 **Personalized Meal Plans & Recipe Books** to fuel your transformation
🥤 **Protein Samples** to boost recovery
👕 **Exclusive Challenge Merchandise**
🏋️ **3 Group Fitness Sessions per Week** for extra motivation
✅ **Weekly Check-Ins** to keep you on track
🎯 **Frequent Accountability Challenges** to keep you engaged

No matter your fitness level, this challenge will help you build strength, confidence, and healthy habits that last! Spots are limited—sign up today and let's crush those goals together!

A new 8 week challenge will be coming soon!

This will be the best one yet team!

Watch this space!

Hey everyone this Sunday is the last day to register for the challenge!

If you know anyone who maybe keen to jump on board with some awesome people get them to send me a message!!!

Here are a few sneak peeks of the 8 week challenge prizes up for grabs! Who's excited to be on board?

Keep and eye out for more prize peeks 😉

Hey team!

Those who are interested we will be holding another challenge beginning the 18th of February.

In this challenge we will focus on nutrition and muscle and strength gains!

If your interested flick me a pm for more information!
Missy

Hey guys for some reason I haven't been able to reply to people's messages.

Bootcamp is on tonight 6.30pm if there's only a few of you be prepared to work 😅

Hey team due to lack of numbers there's no fitness on tonight team

Hey team a boxfit session is instore for you all tomorrow! See you at 6.30!

Hey team,

Just a few admin things for you all!!!
I make our classes super affordable for you all because I love you all and I really want to help make a difference to each and everyone of you and your health and fitness journey's ❤️
Each session is $8

I'm going to work out a sign in sheet! If you can all sign in and the date you were there will hopefully be super helpful for me 😉

Account number:
02-0876-0305060-001

Classes at this stage are:
Mondays and Wednesdays 6.30-7.30pm

Feel free to drag a friend along 😅

Look forward to seeing what the year has install for you all!!! 🙌