Perspective Coaching & Consulting

I have space to take on 5 new Online clients!!
If you have any health, fitness or wellness goals and need support, guidance, coaching and motivation to achieve them - then contact me asap at [email protected].

The initial consultation will be done via zoom and this will be where you set out our goals/intentions for 2024.
You will receive a weekly exercise/health plan that is personally suited to your life, commitments and time availability.
Your individualised programme will be accessible online (you will have access to in on your phone).
We will have weekly check in's to keep you accountable to the goals and intentions you set AND you will have access to my exclusive "Weekly workout" facebook group where you can access loads of workouts that you can do at home or the gym.

Only 5 spaces available so don't miss out if you are serious about making some positive changes in 2024

Our Head Coach at Perspective Coaching & Consulting has been training as a NZ Cricket Match Referee. Congrats on your debut today 👏

What's in store for YOUR 2024??

January is generally the time for new years resolutions but if you have set them in the past, how many have you actually achieved??

Was it because you were only accountable to you? No one checking in on your progress, asking the questions that could assist you with finding the solutions for change or forward momentum?

Having a coach is not a sign of weakness but a commitment to finding your strengths and being guided to achieve your personal goals whatever they may be (health, fitness, career, business, life balance and the list goes on!!)

Why not choose to make 2024 YOUR year of personal growth and contact us at Perspective Coaching & Consulting for a consultation!

A bit of a treat to be asked to speak at the forum on Monday.
For the privilege I was treated to typically outstanding West Coast hospitality!

Thank you Gavin & Cindy at & accommodation for the comfy bed, stunning food, & a spectacular & informative cruise up the Mahināpua waterways to Lake Mahināpua!

Thanks Andrew & Susan from for the e-bike 😁, & the guided ride on the West Coast Wilderness Trail. The native bush & birds, the incredible scenery, & the amazing sense of peace & freedom were wonderful for the soul!

Just to stir the nerves up a bit, I was treated to the experience. 😳 Thank you Courtney & Matt, I had no intention of launching myself off the top of your tower, until you made me!😅 This is a must do experience if you’re ever around !

It's that time of year when we reflect on how we've been, what we've done or not done, and all we want to do better or achieve this time around.

I have to admit to having a few things on my own list this year, the mere fact I've acknowledged them is progress! This quote sums it up nicely for me.

All the best for 2023 everyone! ✊

I just read this article that I think answers a big question (Bordering on concern) many people have when considering taking on a coach.
Just so we're clear, when/if you have a read, I am a coach not a therapist. I am very much focused on looking ahead! How to improve what you've got, what you do, how to make what you want happen.
You are the expert, I just help drag the information, motivation, innovation, processes and requirements out of you... and then I hold you accountable to doing what you say you will do! ;)

Battling Burnout, Anxiety And Building Productivity: Do You Need Coaching Or Therapy? Mental health challenges are top of mind for employees battling burnout, anxiety and the stress of the hybrid work environment. Where does coaching fit in?

Bit frosty here today!?!🥶

This is such a good reminder to anyone starting a business out there, but also to anyone who's just feeling a bit impatient or like they're rushing things.

Have a great week everyone!

Why waiting for what you want is better for you - Flying Solo My tea has gone cold again. I stand in front of the microwave to give it a 30 second zap, beseeching, urging, and demanding it hurry up. Thirty seconds is too long to spend in the kitchen when I have a deadline to meet.

Back to the real world after an awesome planning camp with the Otago Mitre10 cup rugby team coaches & management!

You’d be amazed how much planning & preparation goes in to these campaigns! It all had to be on a shoestring as well, due to Covid budget obliteration!

Special thanks to Steve & Nicky Dougherty from Doctari Safaris in the Maniototo for hosting us in your stunning lodge!

There are so many reasons I love my work, but here’s a major 1!!! I had a meeting with a new client this week & received the following feedback from them yesterday...☺️

“Thanks very much Shayne,
I’ve a new lease of life after our meeting and can’t wait for next season now.
I’ll check out your website and look forward to our next meeting .”

Have a great weekend everyone!