KarmaTreks and Adventures with Purpose - Nepal

ICT Skill Development Training in Nisikhola Successfully Completed!

KarmaFlights Foundation is delighted to share the successful completion of a 3-Day ICT Skill Development Training for Teachers from 11 schools across Nisikhola Rural Municipality, Baglung, where computer labs have been established through our collaboration with EduTech Nepal.

The training was conducted at the Computer Lab of Shree Janahit Basic School, Nisikhola Rural Municipality–2, Kalnechaur, bringing together teachers committed to enhancing digital learning in their classrooms.

The training was facilitated by:
• Shyam Singh Dhami – Training Coordinator, EduTech Nepal
• Subash Paudel – ICT Officer, KarmaFlights Foundation Nepal

Throughout the three days, participants strengthened their ICT knowledge and practical skills, helping them make better use of technology to support teaching and learning in their schools.

Certificates of Participation and Completion were distributed today in the presence of Mr. Kubir Bishowkarma, Ward Chairperson of Ward No. 2, Nisikhola Rural Municipality.

We sincerely thank Nisikhola Rural Municipality for its coordination and support, Shree Janahit Basic School for providing the training venue, and EduTech Nepal for its continued partnership in advancing digital education.

Together, we are empowering teachers, strengthening schools, and transforming education through technology.

Supporting Education, One Step at a Time

We are delighted to share that shoes and socks were distributed to 84 students of Shree Kudhedhor Primary School, Niseldhor (Dhorpatan) Baglung.

This small initiative aims to support students' well-being and help create a more comfortable learning environment. We extend our sincere gratitude to everyone who contributed to making this possible.

Together, we can continue creating positive change in the lives of children and strengthening access to education.

Unica Foundation fans

With heartfelt gratitude, KarmaFlights Foundation Nepal thanks Duke Planet Lab , organizing partners, faculties, TAs, students and local communities of Planetary Health – C2L Himalaya Transact 2026.

Special gratitude to Duke University Nicholas School of the Environment, PlanetLab, B-LAB, Institute of Himalayan Risk Reduction, Forum for Energy and Environment Development, Asian Mountain Academic Alliance and everyone who made this transformative journey possible.

Respected Professor Brian G. McAdoo, Professor BinBin Li, Shachi Truong, Tom White sir, Dr. Marina, dear TA colleagues, and beloved students — thank you for welcoming KarmaFlights, Raju, Renuka, and me as team throughout these unforgettable 15 days.

This journey taught us the importance of research-based, community-centered work rooted in local leadership, local wisdom, and shared learning. Together, we explored planetary health, climate, resilience, culture, biodiversity, and humanity across Nepal’s beautiful Himalayan landscapes. 🏔️🌱

Though the program has officially ended in Kathmandu, we believe this is not goodbye — but the beginning of lifelong friendships and future collaborations. 🌍

Now you are also goodwill ambassadors of Nepal, because you have walked her trails, listened to her stories, and shared moments with her people and mountains.
Wishing everyone a safe and meaningful journey back home.
With deep respect,
Prem, Raju & Renuka
On behalf of KarmaFlights Foundation Nepal


KarmaTreks and Adventures with Purpose - Nepal
Brian McAdoo


Raju Pariyar

On this proud occasion of Republic Day and International Everest Day, we celebrate the spirit, strength, and natural heritage of Nepal.

From the world’s highest peak to the values of freedom and unity, may we continue to protect our mountains, preserve our biodiversity, and work together for a brighter and sustainable future.

KarmaFlights Foundation wishes everyone a Happy Republic Day and International Everest Day!

Menstrual Hygiene Day Celebration with the Jalari Community

Karma Flights Foundation successfully conducted and celebrated Menstrual Hygiene Day with the Jalari community, empowering women and girls through awareness, dignity, and sustainable menstrual hygiene practices.

A total of 11 community women and girls actively participated in the Menstrual Hygiene Management (MHM) session and joined the celebration by learning and making handmade reusable cloth pads. The session focused on menstrual health awareness, hygiene practices, breaking stigma, and promoting environmentally friendly reusable menstrual products.

We would like to express our heartfelt gratitude to the entire Jalari community for their warm participation and support. Special appreciation goes to Ms. Surya Jalari, Secretary of the community, and youth club member Eshana Jalari for their excellent coordination and support in making this program successful.

Karma Flights Foundation deeply appreciates the enthusiasm, participation, and commitment shown by the women and girls of the community toward creating a healthier and more informed future.

Together, we continue to promote dignity, awareness, inclusion, and sustainable menstrual hygiene practices for all women and girls.

Eid al-Adha Mubarak!
Wishing you and your loved ones a blessed Bakar Eid filled with peace, gratitude, and the warmth of togetherness. May your sacrifices be accepted and your hearts be full.
Eid Mubarak to all! 🌙

On May 13, the Trekking Agencies’ Association of Nepal gathered for a special excursion in honour of Dhaulagiri (8,167 m). The date commemorates the first ascent of the mountain in 1960 by a Swiss-Austrian-Nepali expedition. Upon the recommendation of Karma Trek, I was invited as a representative of Switzerland. We travelled by bus to Muna. The narrow mountain roads and fearless driving made the ride definitely unforgettable. From Muna, we walked for about an hour to Mudi. Mudi is the official home ward of Dhaulagiri. The historic mountain village is beautifully situated directly beneath the mighty 8,000-meter peak, with breathtaking views of the surrounding Himalayas. The village welcomed us warmly with flower garlands and a red tika placed on our foreheads. Afterwards, the celebrations began with music played on traditional Nepali instruments such as the madal drum and panche baja. There were traditional dances, including impressive plate-balancing dances, as well as plenty of singing, dancing, and laughter. The villagers had spent four days preparing for the event. We were also treated to delicious traditional food and exceptional hospitality throughout the celebration. The following day, a ceremony was held in honour of Dhaulagiri before we returned by bus. Even on the ride back, the singing and dancing continued — perhaps with a little help from some Raksi along the way.

Caption and photos by Eveline Waller

Arnakot is a small village located about eight hours by jeep from Pokhara. The nearest larger town is Burtibang. The area around Arnakot is surrounded by beautiful hills, small fields, and simple walking paths. The village has a school, a few small shops, and a health post that plays an important role for the local community. Running water is one of the biggest challenges. Often, water is pumped at six o’clock in the morning so that people can fill their buckets and collect enough water for the day.
People come to the health post not only from the village itself, but also from more remote areas. They come for pain treatment, blood pressure checks, or after small accidents. Children are vaccinated there, wounds are stitched, and pregnant women receive care. The health post also serves as a birthing centre. Bishnu and Durkha work there as midwives. Their energy feels almost superhuman. It was beautiful to witness the way they connected with people — with warmth, patience, and genuine care. You can truly feel how needed and appreciated they are.
Most people in Arnakot work in the fields and live a self-sufficient life. During my stay, I was able to help with daily work: cutting wheat, watering the crops, and removing weeds. I drank fresh buffalo milk and experienced meals being cooked over an open fire. The food was incredibly delicious and prepared with so much care. Luxury does not exist here. Many people walk two hours to reach the next town. There are almost no machines, except for a mill and a tractor. If you visit Arnakot, it is best to bring your own toilet paper and coffee, as neither can be found in the village.
I was welcomed into the family of Uncle Jham, where I shared meals and everyday life. Very quickly, I felt like a daughter. Before his retirement, Uncle Jham had been the headmaster of the village school. Even today, you can feel his love for people, the care with which he treats them, and the deep respect the villagers have for him. In fact, everyone in the village treated me like a friend. The kindness and goodwill I experienced came truly from the heart and are difficult to describe in words.
For a few days, I was able to assist in the health post and gain valuable insights into daily healthcare in the village. When it was time to leave Arnakot, Uncle Jham accompanied me on foot. Together we walked through Dhorpatan Hunting Reserve towards Muna.
I am endlessly grateful for this experience. Arnakot and its people left a deep impression on my heart. I will return.

Caption and photos by

Arnakot is a small village located about eight hours by jeep North West from Pokhara. The nearest larger town is Burtibang. The area around Arnakot is surrounded by beautiful hills, small fields, and simple walking paths. The village has a school, a few small shops, and a health post that plays an important role for the local community. Running water is one of the biggest challenges. Often, water is pumped at six o’clock in the morning so that people can fill their buckets and collect enough water for the day.

People come to the health post not only from the village itself, but also from more remote areas. They come for pain treatment, blood pressure checks, or after small accidents. Children are vaccinated there, wounds are stitched, and pregnant women receive care. The health post also serves as a birthing centre. Bishnu and Durkha work there as midwives. Their energy feels almost superhuman. It was beautiful to witness the way they connected with people — with warmth, patience, and genuine care. You can truly feel how needed and appreciated they are.

Most people in Arnakot work in the fields and live a self-sufficient life. During my stay, I was able to help with daily work: cutting wheat, watering the crops, and removing weeds. I drank fresh buffalo milk and experienced meals being cooked over an open fire. The food was incredibly delicious and prepared with so much care.

Luxury does not exist here. Many people walk two hours to reach the next town. There are almost no machines, except for a hrinding mill and a tractor. If you visit Arnakot, it is best to bring your own toilet paper and coffee, as neither can be found in the village.

I was welcomed into the family of Uncle Jham, where I shared meals and everyday life. Very quickly, I felt like a daughter. Before his retirement, Uncle Jham had been the headmaster of the village school. Even today, you can feel his love for people, the care with which he treats them, and the deep respect the villagers have for him. In fact, everyone in the village treated me like a friend. The kindness and goodwill I experienced came truly from the heart and are difficult to describe in words.

For a few days, I was able to assist in the health post and gain valuable insights into daily healthcare in the village. When it was time to leave Arnakot, Uncle Jham accompanied me on foot. Together we walked through Dhorpatan Hunting Reserve towards Muna & finished with dipping in Hot Spring pool in Singha Taatopaani.

I am endlessly grateful for this experience. Arnakot and its people left a deep impression on my heart. I will return.

Capson and photos by , Switzerland from Arnakot Deurali, A mountain of opportunity

KarmaTreks and Adventures with Purpose - Nepal Prem Bahadur Kunwar NFORSDT Foundation The Cloudbase Foundation Unica Foundation Trekking With Purpose Action Autonomie Avenir NEPAL-ease / supporting community and palliative care projects KarmaTreks

We at KarmaFlights Foundation were honored to participate in the Ornithological Training for local stakeholders organized by Pokhara Bird Society at Ghachowk.

The training provided a wonderful opportunity to learn and exchange ideas on bird conservation, biodiversity, sustainable tourism, and local entrepreneurship. The sessions included insightful discussions on the importance of protecting bird habitats and promoting eco-friendly tourism practices that can benefit local communities while preserving nature.

One of the highlights of the program was the birdwatching session, where participants explored the rich natural surroundings of Ghachowk and observed various bird species in their natural habitat. It was an enriching experience that strengthened our understanding of the importance of conservation and community participation in protecting biodiversity.

We would like to express our sincere gratitude to Pokhara Bird Society for organizing such a meaningful and informative program, and special thanks to Vulture Restaurant Ghachok for the warm hospitality and support throughout the training.