བོད་རིགས་སྤུན་ཟླ་མཐུན་ཚོགས། Bodrigpunda Association

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བོད་རིགས་སྤུན་ཟླ་མཐུན་ཚོགས། Bodrigpunda Association Bodrigpunda is a non profit organization known as a strong bond of Tibetan Brother and Sister and togetherness. www.bodrigpunda.org

This organization was founded by our team of Tibetan Refugees living in Nepal, established on 16th march 2008 with the very strong motivation in uplifting social problems prevailing in the Tibetan society as well as to contribute and work for all Tibetan people for their effort in finding peaceful Tibet, democratic values and greater Autonomy from China. The organization focuses on identifying the problem and looks for effective measures to resolute it. Moreover, the organization also aims to assist in educating children and empowering people. We the Tibetans in Nepal work together for our people. We strongly believes in the idea of empowering the youth and especially school going students who are really the future seeds of the nation and the world through assisting them through one of the most decisive period of life; school life with educational materials such as notebooks, pencils and others. Our vision is born out of the fact that education is one of the most powerful and liberating tools we can invest in our youth, and thereby creating a happier and wonderful tomorrow.

བ༵ཀྲ་ཤི༵ས་གནམ་ལོ་གསར་པའི་འཛུམ་འོད་ཁྲོད་ནས། །བ༵དེ་ལེ༵གས་སྐྱིད་ཀྱི་འཚོ་བའི་རང་གདངས་མི་ཟད། །ཕུ༵ན་ཚོ༵གས་དཔལ་ལ་འཛད་མེད་ཅི་དགར...
18/02/2026

བ༵ཀྲ་ཤི༵ས་གནམ་ལོ་གསར་པའི་འཛུམ་འོད་ཁྲོད་ནས། །
བ༵དེ་ལེ༵གས་སྐྱིད་ཀྱི་འཚོ་བའི་རང་གདངས་མི་ཟད། །
ཕུ༵ན་ཚོ༵གས་དཔལ་ལ་འཛད་མེད་ཅི་དགར་རོལ་བའི། །
འཚམས་འདྲི་སྨོན་འདུན་སྟོང་གིས་ལོ་གཡང་བསུ་འོ། །

Happy New Year 2026.Warm wishes for a year filled with peace, joy, and unity for all human beings
31/12/2025

Happy New Year 2026.
Warm wishes for a year filled with peace, joy, and unity for all human beings

03/11/2025
06/07/2025

I lost my own countryYou see this is just not my life storyBut there are many things involvedThis kind of story can be helpfulIn dreams, I almost never feel I am the Dalai Lama, only Buddhist monk.Our approach is not based on faith or superstition. Maybe occasionally a little superstition.Time is always moving, No force can stop that I my self am getting older and older I have had lot of difficulties lot of challenges but I have no regret, no regret.Life should be a meaningful life, purpose of life that’s important.

Tibetan New Year, also known as Losar, is a significant festival in Tibetan culture, celebrated over 15 days. Here are s...
24/02/2025

Tibetan New Year, also known as Losar, is a significant festival in Tibetan culture, celebrated over 15 days. Here are some interesting facts about Losar:

# Preparations
1. *Cleaning and Decorating*: Tibetans thoroughly clean their homes and decorate them with colorful prayer flags, thangkas, and offerings.
2. *Traditional Foods*: Special dishes like guthuk (a hearty soup), momos (Tibetan dumplings), and chang (Tibetan beer) are prepared.

# Celebrations
1. *First Day*: Tibetans visit monasteries, offer prayers, and light butter lamps.
2. *Second Day*: Families gather, exchange gifts, and enjoy traditional foods.
3. *Third Day*: Tibetans visit their elders, offer respect, and seek blessings.

# Rituals and Traditions
1. *Guthuk Ceremony*: Tibetans gather to share guthuk, a soup made with various ingredients, each representing a different aspect of life.
2. *Mask Dances*: Monks perform mask dances, depicting the triumph of good over evil.
3. *Prayer Flag Hoisting*: Tibetans hoist prayer flags, carrying prayers and blessings to the wind.

# Symbolism
1. *Renewal and Rebirth*: Losar represents the cycle of life, death, and rebirth.
2. *Purification*: Tibetans believe that Losar cleanses their minds, bodies, and spirits.
3. *Gratitude*: The festival expresses gratitude for the past year and welcomes the new one with hope and positivity.

# Dates
Losar typically falls in late February or early March, depending on the Tibetan lunar calendar.

# Wishes
During Losar, Tibetans greet each other with "Tashi delek" (auspicious greetings) or "Losar Tashi delek" (Happy New Year).

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Kathmandu
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