Zen Coaching

What if you didn’t have to follow every thought?

A thought arises…
and instead of going with it,
you simply notice it
without engaging.

And maybe, just for a moment,
you become the space for the thought.

Something softens.
A little less effort.
A quiet sense of ease.

This is something we explore and practice in Zen Coaching.

And we’ll be exploring this together very soon:

Zen Coaching – Open weekend workshop 24.-26.4.2026 Helsinki
Module 1 · Ängsbacka · June 2–7

Where in your life would a little more space make a difference?

This is a space where you don’t have to have everything figured out.

A space to slow down,
to listen,
and to notice what’s already here, in your own experience.

This is what we explore in Zen Coaching.

And now we’re gathering in Helsinki.

A weekend of presence, inquiry and deep listening,
together with others on a similar path.

April 24–26 · Helsinki at Hyvinvointikeskus Sydäntila
with Kåre Landfald

You’re warmly welcome to join us.

📸: Sissel Bronée

What happens when we stop controlling everything?

When we stop planning every word, every move, and let go of trying to control every outcome?

What if we allowed life to express itself through us more fully?

Could we become both the doer and the one watching the doing?

That’s where life often feels most alive, in the mystery of not knowing what comes next.

Zen is spontaneous being.
Fully alive.

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You hold space for others every day.

But when was the last time
someone held space for you?

Not as a client or as a professional.
But as a human being.

In April, a small group gathers in Helsinki
to arrive in presence together.

To be deeply listened to and to feel connection.
To rediscover the richness of the present moment.

To explore what opens when you allow what is here and now to unfold.

Zen Coaching Weekend · Helsinki
April 24–26 with Kåre Landfald

www.facebook.com/events/3162345970634143

You've read the books.
Done the courses.
Tried the techniques.

And you're still... searching.

What if the problem was never a lack of knowledge?
And what you actually need isn't another method,
but someone who simply listens without trying to fix you?

A friend who is fully present, without trying to fix you or change anything.

When someone offers that,
loving presence instead of solutions,
something inside starts to open.

That's the Zen Coaching way.
No one tells you what to think.
No one tells you what to believe.
Your own experience is the teacher.

The next
Zen Coaching Module 1 in Ängsbacka, Sweden
June 2–7, 2026
Link in bio 💚

Who are you, when you don’t follow every thought that arises?

When there is a little more space and more listening.
A little less effort to control or figure things out.
A peace that is always here, deeper than thought, but often obscured.

This is something that is difficult to understand conceptually,
but very natural to discover through direct experience.

You’re warmly welcome to join us for a weekend of Zen Coaching, where we explore presence, deep listening and inquiry together.

Introduction to Zen Coaching – Open weekend workshop
24–26 April 2026, Helsinki

Inner Fulfillment, Deep Listening and True Support
with Kåre Landfald, Founder of Zen Coaching

Zen Coaching – Open weekend workshop 24.-26.4.2026 Helsinki

📸: Sissel Bronée

Reading about swimming is not the same as being in the water.

Similarly, you can read everything about presence.
Listen to podcasts about mindfulness and meditation.
Study all the different philosophies.

And still not have the lived experience of what it feels like to be truly met.
To be listened to without judgment.
To feel something shift inside.

Zen Coaching is also something that needs to be experienced.

That's why we're organizing a weekend gathering in Helsinki with Zen Coaching founder Kåre Landfald. Not only to learn theory, but to experience something on a deeper level.

Zen Coaching Weekend · Helsinki · April 24–26 💚

Link in comment for details.

Three minutes to land in your own true nature
✨💖 www.zen-coaching.com

Who are you? Self-connection through sensing and self-inquiry. Kåre Landfald Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.