Jeg er en erfaren psykolog, med allsidig fagbakgrunn. Nå driver jeg mest med psykoterapi og coaching
15/03/2024
Bra artikkel, synes jeg
Not just good for the soul - Harvard Health Forgiveness is defined by replacing ill will toward an offender with goodwill. A 2023 study suggests forgiveness boosts mental health by reducing depression and anxiety. Earlier evidence suggests f...
26/12/2023
Do not reject a sense of rejection,
or abandon a feeling of abandonment.
Do not resist your resistance,
or run away from the urge to run away.
Do not make sadness sad by leaving it,
or enrage anger by disconnecting,
or make loneliness more lonely by pushing it away.
Hold the broken heart with as much love as the happy heart,
never lose the sense of being lost,
and do not doubt the presence of doubt.
Do not fear fear,
or desire the absence of desire,
or worry about worry.
(And if you do, don't worry).
All parts of you are sacred,
the light and the dark alike;
all are worthy, deserving of unconditional love.
- Jeff Foster
27/11/2018
Her har jeg kontor. Inngang til høyre. Kontoret ligger i 2. etasje i steinbygningen fra 1734