12/02/2025
Her er en forskningsartikkel som forsøker å forklare noe av mekanismene bak Alexanderteknikken.
"The paper presents evidence that integrative somatic methods address the central regulation of tone and discusses potential mechanisms and implications for tone rehabilitation to improve pain and performance."
Central mechanisms of muscle tone regulation: implications for pain and performance
Muscle tone represents a foundational property of the motor system with the potential to impact musculoskeletal pain and motor performance. Muscle tone is involuntary, dynamically adaptive, interconnected across the body, sensitive to postural demands, and distinct from voluntary control. Research h...
