Alexanderteknikk

Bruce Fertman kommer til Sandvika 22.-24. mai. Se kontaktinfo nederst på denne siden:

Unbinding Our Bodies / Freeing into Our Futures

Studying with Bruce Fertman Opportunities to study in person with Bruce Fertman. Alexander Technique, Grace of Sense, Walking as a way of life. Workshops and retreats in Europe and in US.

Studie på Alexanderteknikk og mindfulness

Alexanderteknikk og mindfulness Nyhet om Alexanderteknikken.

Her er en forskningsartikkel som forsøker å forklare noe av mekanismene bak Alexanderteknikken.

"The paper presents evidence that integrative somatic methods address the central regulation of tone and discusses potential mechanisms and implications for tone rehabilitation to improve pain and performance."

Central mechanisms of muscle tone regulation: implications for pain and performance

Frontiers | Central mechanisms of muscle tone regulation: implications for pain and performance Muscle tone represents a foundational property of the motor system with the potential to impact musculoskeletal pain and motor performance. Muscle tone is involuntary, dynamically adaptive, interconnected across the body, sensitive to postural demands, and distinct from voluntary control. Research h...

Fin artikkel om Alexanderteknikk og ridning:

Revolutionising Horse Riding with The Alexander Technique How to improve your posture, performance and restore your natural grace in movement

Ny studie
Musical theatre students’ enhanced knowledge of embodied learning processes through application of the Alexander Technique

I’ll figure it out myself! Musical theatre students’ enhanced knowledge of embodied learning processes through application of the Alexander Technique | Nordic Research in Music Education I’ll figure it out myself! Musical theatre students’ enhanced knowledge of embodied learning processes through application of the Alexander Technique Javascript must be enabled to load the article. You can also download the raw html article Back to article page Other formats PDF EPUB XML Publish...

Organister har fysisk krevende arbeidsforhold og kan ha god nytte av Alexanderteknikken.

Samlet for å bryte uvaner Nylig var det fagsamling for kantorene i BKF for å lære Alexander-teknikk, med opplæring i god kroppsholdning og pust, både på og av orgelkrakken. - Vi som musikere gikk fra samlingen med gode tips til selvhjelp, sier domkantor Sigurd Melvær Øgaard.

Alexanderteknikk for vinkelnere:

"I spent a little over a year studying the Alexander Technique which completely changed how I moved through the dining room and approached being at a table. For those able, I cannot recommend it strongly enough."

These New Master Sommeliers Share How They Aced the Exam | SevenFifty Daily Just after passing the 2023 MS exam, Mark Guillaudeu, MS, and Jonathan Eichholz, MS, share study tips, test-taking advice, and how they plan to celebrate…