Mindfulness coach / Zivile Osman

👉 "Put on your own mask first" — it’s a phrase we often hear on airplanes, but how often do we PRIORITISE OURSELVES in our DAILY LIVES?

👉 Have you taken the time to PAUSE and simply CARE for yourself lately? Have you been KIND to yourself? Can you be KIND to yourself?

✅ How does achieving all of this in one session sounds like? 🌸

✨ I bet it sounds good, so I invite you not only to cherish the idea, but to experience it too! ✅✨

✨ You are warmly welcomed to join the unique 2-hour workshop Mindfulness & Yoga workshop «KIND MIND» on the 20th of September (Friday) at Tid for yoga, located in the CITY CENTRE.

This workshop is a SAFE SPACE for anyone seeking to:

⏳SLOW DOWN
🧘REST
🧚STRETCH the body
🌸 find KINDNESS within themselves.

Come as you are, and leave feeling more at PEACE, more CONNECTED, and more GRATEFUL. 🧘✨🌸

BOOK your SPOT now, and I look forward to seeing YOU! 🙏🌸

With KINDNESS,

Certified MINDFULNESS & YIN YOGA Teacher,
Author in self-growth field with a Degree in Psychology,
Živilė Osman 🧘✨

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Workshop's summary:

Date: 20.09.2024
Time: 19:00-21:00
Price: 350kr

2h Mindfulness & Yoga workshop «KIND MIND» | Tid for yoga A perfect mix of relaxation, Yin yoga, mindfulness, and inspiring talks, designed to help you rest, recharge, and nurture a more loving relationship with yourself.

✨One year and a few months ago I entered the "Tid for Yoga" studio in Bergen for the very first time.

It was a „Full moon" workshop. ✨

💭I remember it as if it was yesterday. In a final relaxation, last minutes of the workshop I got a very clear vision, and words came to my head:

„I will work here".

✨Doing what? No idea. I had no plan or further details in my head I just knew what was meant to me was coming.

📝I didn't feel shy to tell my vision to the yoga studio owner Helene Danielsen knowing I have nothing concrete to offer right now.

"Hi! I feel like I will work here" - I wrote to her.

"Do you teach yoga?" - she asked.

"No" - I said. "I don't know what exactly I will do but I feel like I will work here." – I added.

🧘After that conversation few months later I finished my first MINDFULNESS COACHES course and in that SAME YOGA STUDIO I got my vision in, I organised my first Mindfulness CLASS.

I have successfully done it till now. Feeling so much PURPOSE in my work! 🌿

Recently my MINDFULNESS WORKSHOP has been set through this same yoga studio. ✨

You can open their OFFICIAL PAGE and find me there. 💁📸

"Yes," I tell myself smiling. You knew it was coming. 🥹❤️

Not to mention that at the moment I am also getting my education in Yin yoga. Soon I will be a YOGA TEACHER too. 🕉️

✨May it be a reminder for you:

✅You don't need to know HOW right away.

✅Keep believing, keep trying, and keep TRUSTING the process.

✅What's MEANT for YOU will find its WAY. Keep making space for new opportunities.

Join my workshop "Mindfulness in You" on the 2nd of March here in Bergen. Same studio I got my vision in. 🥹❤️

Who knows, maybe you will get your FUTURE VISION too? 💭

I promise you it will be SPECIAL.

All the details are in the link below⬇️

https://www.tidforyoga.no/event-details/mindfulness-in-you

Hugs!
Mindfulness educator
Živilė Osman 🧘✨

Mindfulness in You | Tid for yoga A 2 hour workshop of peaceful connection to yourself, relaxation, movement, mindful talks and more

Hi! 🤗 I am so glad to see you! Your presence here means that you care about your well-being, your body, mind and soul and it makes me really happy. 🌿

There is something super special about time dedicated to ourselves.

It might look like we are not doing anything, but at the same time it's all what we need. 🤍

I am Živilė Osman, a certified Mindfulness coach, based in Bergen. And I am creating a safe space for you to relax, recharge and become more self-aware. 🙏

I invite you to join my Mindfulness classes and dive into a present moment together.

Follow my page and I will keep you updated about all upcoming events as well as I will share benefits of being mindful. ✨

Sending you love,
Živilė 🧘