14/09/2024
👉 "Put on your own mask first" — it’s a phrase we often hear on airplanes, but how often do we PRIORITISE OURSELVES in our DAILY LIVES?
👉 Have you taken the time to PAUSE and simply CARE for yourself lately? Have you been KIND to yourself? Can you be KIND to yourself?
✅ How does achieving all of this in one session sounds like? 🌸
✨ I bet it sounds good, so I invite you not only to cherish the idea, but to experience it too! ✅✨
✨ You are warmly welcomed to join the unique 2-hour workshop Mindfulness & Yoga workshop «KIND MIND» on the 20th of September (Friday) at Tid for yoga, located in the CITY CENTRE.
This workshop is a SAFE SPACE for anyone seeking to:
⏳SLOW DOWN
🧘REST
🧚STRETCH the body
🌸 find KINDNESS within themselves.
Come as you are, and leave feeling more at PEACE, more CONNECTED, and more GRATEFUL. 🧘✨🌸
BOOK your SPOT now, and I look forward to seeing YOU! 🙏🌸
With KINDNESS,
Certified MINDFULNESS & YIN YOGA Teacher,
Author in self-growth field with a Degree in Psychology,
Živilė Osman 🧘✨
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Workshop's summary:
Date: 20.09.2024
Time: 19:00-21:00
Price: 350kr
A perfect mix of relaxation, Yin yoga, mindfulness, and inspiring talks, designed to help you rest, recharge, and nurture a more loving relationship with yourself.