The mom village

The mom village —-

Everybody experiences burnout differently, and the symptoms vary from individual to individual. The list of symptoms in ...
16/03/2023

Everybody experiences burnout differently, and the symptoms vary from individual to individual. The list of symptoms in this post is not complete, the list is long. But if you find some of these symptoms to be true, and you know you have pushed your limits for a while, you might be experiencing burnout, and burnout needs to be addressed. Waiting it out will not make it go away.

Recovering from burnout is a process, and it requires you to take a deep dive into your internal life so that you can make conscious decisions in your external life.

If you`re ready to start your recovery journey towards a free, joyfull and intentional life with enough energy, DM me and Iets have a burnout recovery chat!

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What other symptoms should be added to the list?

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Hi, I’m Erica👋🏼, a burnout therapist for single moms and special needs moms. Follow for more posts about burnout, motherhood and mom health✨

It's important that we can have an honest conversation about the realities of motherhood. Motherhood is no doubt one of ...
11/01/2023

It's important that we can have an honest conversation about the realities of motherhood. Motherhood is no doubt one of the most rewarding, but also challenging roles in the world. Modern mothers face unprecedented demands while striving to juggle work, family, and other commitments ~ oftentimes alone.

Are you a mom feeling overwhelmed? You’re not alone. Lean on your community – from family and friends, to support groups and online networks – as you navigate this incredible journey. It’s ok to need a break sometimes, and it’s ok to ask for help.

What is one thing you wish you knew before you became a mother? Share in the comments⬇️

Do you have an advice for the new mommies out there?

Double tap if you think we need to talk more about both the ups and the downs of motherhood👩‍👦

💥Follow for more content like this💥

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