Stretching habits

Stretching habits STRETCHING HABITS is een kanaalwaar ik je help vaker te stretchen en aan je gezondheid te werken.

Hi Everybody!It might be a good idea to watch Home Alone 1 to 3 tonight! but before you do that, make sure to warm up yo...
22/12/2023

Hi Everybody!

It might be a good idea to watch Home Alone 1 to 3 tonight! but before you do that, make sure to warm up your movie night with a quick ten minute stretch with me, Cho!

Love Cho!

https://youtu.be/dxefGPuvj10

Welcome back to Stretching Habits! Episode 143 is here, and we're halfway through the week on this fine Wednesday evenin...
20/12/2023

Welcome back to Stretching Habits! Episode 143 is here, and we're halfway through the week on this fine Wednesday evening.

Love Cho!

https://youtu.be/lyuX5a_2MwQ

GOOODD FIRST DAY OF THE WEEK EVERYBODY!I hope everybody had a good weekend and is ready and recharged for this week.But ...
18/12/2023

GOOODD FIRST DAY OF THE WEEK EVERYBODY!
I hope everybody had a good weekend and is ready and recharged for this week.
But what ever this week will bring one thing is certain: Stretching Habits, 3 times a week!

Love Cho!

https://youtu.be/W2t9jMUC20E

Hi Everbodyyyyaaah!Its friday, almost weekend and let me tell you I NEEDED THIS STRETCH TODAY! Sometimes you have those ...
15/12/2023

Hi Everbodyyyyaaah!

Its friday, almost weekend and let me tell you I NEEDED THIS STRETCH TODAY! Sometimes you have those day where you feel absolutely crushed from the day before?

Love Cho!

https://youtu.be/GOHFPWEtKgw

Hi Everybody!! Welcome to episode 140 allready! It has been a great ride so far and offcourse I'm not going to stop prov...
13/12/2023

Hi Everybody!! Welcome to episode 140 allready! It has been a great ride so far and offcourse I'm not going to stop providing you with the good stretching juice!!

Love Cho!

https://youtu.be/os5QaTH48D0

Hi Everybody tuning in today!!Welcome welcome welcome to episode 138 on this lovely friday!So today, as u are used from ...
08/12/2023

Hi Everybody tuning in today!!
Welcome welcome welcome to episode 138 on this lovely friday!
So today, as u are used from me, 10 minutes of nice stretching and this time I am joined by my very furry little friend Sjaak!

Love Cho!

https://youtu.be/0jzOrjPmFBs

Welcome back to Stretching Habits, everyone! 🍂❄️ Episode 137 is here, and I'm thrilled to have you join me on this lovel...
06/12/2023

Welcome back to Stretching Habits, everyone! 🍂❄️ Episode 137 is here, and I'm thrilled to have you join me on this lovely fall/winter evening.

Love Cho!

https://youtu.be/ANiafR-aUgk

Happy Monday, everyone! 🌟 Episode 135 of Stretching Habits is here, and it's perfectly timed for you to enjoy post-worko...
04/12/2023

Happy Monday, everyone! 🌟 Episode 135 of Stretching Habits is here, and it's perfectly timed for you to enjoy post-workout, after a busy day, or as a calming routine before bedtime! 🌙

Love Cho!

https://youtu.be/6PNIDwR5dT8

Good evening, everybody! It's finally Friday, and you know what that means – the weekend is here! One thing that should ...
01/12/2023

Good evening, everybody! It's finally Friday, and you know what that means – the weekend is here! One thing that should definitely be on your schedule: stretching with me, Cho! 🧘‍♂️

Love Cho!

https://youtu.be/MnJw22k0hu4

Welcome back to Stretching Habits! It's a cozy, rainy evening here (Waddinxveen, The Netherlands), and I couldn't be hap...
29/11/2023

Welcome back to Stretching Habits! It's a cozy, rainy evening here (Waddinxveen, The Netherlands), and I couldn't be happier. Perfect for a little self-care!

Love Cho!

https://youtu.be/5y21pKGsGYk

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