Empires Movement

09/07/2020

🌏

05/07/2020

✨ If we do not accept the idea that we DESERVE to be loved and to prosper, then even when love and abundance fall in our laps, we will refuse them somehow ✨

02/07/2020

In this time of pandemia and grief, I'm focused on self-love.
Self-love is a choice.
It's a series of decisions that we make daily.
Here’s how I practice self-love:
❤️ accepting myself exactly as I am (and be willing to lovingly change those things that I don’t like very much)
❤️ treating myself with respect
❤️ talking to myself with respect
❤️ honoring who I am, what I stand for, my values, my way of thinking, my work
❤️ listening to my body’s needs - Eating well, sleeping well, connecting to my body, feeling my body, moving my body
❤️ doing what I love unapologetically
❤️ believing in me and in what I’m offering to the world
❤️ knowing that I’m worthy of all of the wonderful things the universe has to offer
❤️ receiving love and abundance in every area of my life
❤️ feeling loved
❤️ releasing the subconscious need to be perfect
❤️ embracing being authentic
❤️ being in alignment with what I think, say and do
❤️ doing the internal work so I can free myself from the distortions of the mind
❤️ investing in myself to become a better person and a better professional, knowing that I deserve the best
These are just some ways to love myself.
And of course... I’m not prefect - nobody is.
I’m not interested in being perfect. I’m interested in being happy and fulfilled.
And I do believe that self-love is the miracle cure for everything!
What about you?
I would love to know:
What self-love means to you?
And…
How can you love yourself more today
Sending love ❤️
Giovanna

14/11/2019

31/10/2019

You owe it to yourself to create everything you've ever dreamed of being, doing and having.

I believe we all have a mission in this lifetime that is meant to be fulfilled through our work.

I also believe that in order to build a successful career and basically be happy in life we need to do the kind of work where we are able to align our gifts and talents with our passions and values.

In order for you to discover your unique gifts, ask yourself these questions:

✬ When growing up, what did people tell you that you were gifted at or had a talent for?

✬ What do you do well that seems unusual or unique?

✬ When do you lose all sense of time?

✬ What comes so easily to you, just like breathing?

✬ What makes you happy and lights up your face?

✬ What activity would you do if money was not an issue?

Write down your thoughts, observations and revelations, every day, as a way to identify patterns: areas of strong interest, special skills and purpose of life.

♥️

26/10/2019

“Working” on a Saturday!

I’m obsessed with the new program I’m creating. It’s just so deep, magical & transformative! ✨🧚🏻‍♀️ 💗

I can’t wait to share it with you all!

Stay tuned to my Social Media for more details✨

11/09/2019

~ Excerpt from "The four agreements" by don Miguel Ruiz

14/05/2019

↠ The number one reason why people don’t get the results they want is an ongoing subconscious cycle of self-sabotage.

Self-sabotage is any behavior that interferes with long-standing goals.

Self-sabotage can be manifested as: Procrastination, Excuses for not completing tasks, Skepticism - thoughts like: "it's not gonna work," "it's not good enough," or "it's not possible for me”, Paralysis (complete inactivity on the project), Fear: fear of the unknown, fear to be seen, fear of being rejected, etc.

I gathered the most powerful and effective tools and techniques that have worked wonders for me and for so many of my clients around the world, to overcome self-sabotage.

So, if you have big dreams and you want to make them happen. The time is now!

Check the link in the comments! 👇🏻👇🏻👇🏻- You’ll love it! ❤️

10/05/2019

↠ Self-sabotage is any behavior that interferes with long-standing goals.

It's the conflict that exists between conscious desires and unconscious wants that manifest in self-limiting patterns of behavior.

It’s our brain protecting us from getting hurt by doing what it thinks is best for us— which is to keep us within our comfort zone.

Why Do We Self-Sabotage? -> Learn more by listening to the free mini-course: How to overcome self-sabotage!

Link in the comments 👇🏻

06/05/2019

⭐️⭐️⭐️ Hey everyone!

Hope you’re doing amazing!

I wanted to share with you that I’ll be facilitating a FREE Mini-Course on “How to Overcome Self-Sabotage”.

Here are the details:

WHEN: April 17, 18, 19

WHERE: In my Facebook group Empires
Movement with Giovanna - CLICK HERE ->

https://www.facebook.com/groups/EmpiresMovement

👉🏻 Here's what we are going to cover in this mini-course:

*What exactly is Self-Sabotage and how does it manifest in our lives?

*How to identify your inner saboteur.

*The fundamental key to overcoming self-sabotage.

*Guided Meditation to bring self-awareness of your identity and desires.

*Step-by-step system to overcome self-sabotage.

✨✨ HOW IT WORKS: ✨✨

The 3 audio mini-course will start on Wednesday, April 17.

You will find an audio-training each day for three days, in my Facebook group “Empires Movement”.

I’ve created this mini-course to help you overcome fears, self-doubt, procrastination and any other kind of resistance.

In this mini-course I will share effective techniques that have worked with my clients in the 6 years that I’ve been working as a coach and mentor.

I invite you to join the Facebook group and participate by leaving your insights, breakthroughs and takeaways on the trainings, in the comments below each audio.

The Mini-Course will be available for a limited period of time.

Enjoy!

All the best!

Giovanna ❤️

13/04/2019

I'll be facilitating a FREE Mini-Course on *How to Overcome Self-Sabotage*.

When: April 17, 18, 19

Where: My Facebook group: The Empires Movement.

{Link in the comments below!👇🏻}

13/04/2019

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✭ I believe in self-expression.
✭ I believe in doing the work you truly love.
✭ I believe in expressing your truth through your work.
✭ I believe in being brave enough to put yourself out there and let your work been seen by the world.

I have so much respect for that! ♥️ .
Ps: I’ll be facilitating a FREE Mini-Course on How to Overcome Self-Sabotage.

DM for details.