Contemplative EduLab

Contemplative EduLab

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Science-based articles on education, neuroscience and contemplative practices like mindfulness, meditation, yoga, for school teachers and parents.

This page brings together articles and resources for teachers, educators and parents on contemplative practices like mindfulness, meditation, yoga, and their connection with education, neuroscience, cognitive processes, innovation and technology in order to support academic and social engagement, develop self-understanding and critical and analytical capacities. I share articles from trusted sourc

Photos 09/11/2020

For parents and youth during this second wave and quarantine

Recommended reading from our friends at mindful.org

Mindful Parenting: 5 Tools to Set Healthy Limits for Your Child:

https://bit.ly/3m6qX3m

The OMC offers dedicated mindfulness resources for young people. Learn more here:

https://donothing.uk/

Will the Pandemic Have a Lasting Impact on My Kids? 19/05/2020

Will the Pandemic Have a Lasting Impact on My Kids?
Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.
In sum take note of: amount of exposure, loving caregivers, calm caregivers, and finding a higher calling and purpose.
Thanks to The Greater Good Science Center!

Will the Pandemic Have a Lasting Impact on My Kids? Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.

How Reading Science Fiction Can Build Resilience in Kids 16/05/2020

Science fiction and fantasy can sometimes be underappreciated, but recent research suggests it can help kids bounce back from adversity.

How Reading Science Fiction Can Build Resilience in Kids Science fiction and fantasy gets a bad rap—but recent research suggests it can help kids bounce back from adversity.

Coping with coronavirus - Harvard Health 15/05/2020

Harvard Health put together some videos and webinars on Emotional Wellness and resiliency during coronavirus. Video #4 offers specific tips for parents who are looking for strategies to help support the emotional health of their children during this crisis. Other links and resources are also worth exploring.
https://www.health.harvard.edu/diseases-and-conditions/coping-with-coronavirus

Coping with coronavirus - Harvard Health Perhaps you're older, worried that you may become infected and seriously ill. Maybe you're doing your best to keep your family healthy while trying to balance work with caring for your children while schools are closed. Or you're feeling isolated, se...

www.mindandlife-europe.org 13/05/2020

List of activities and resources appropriate for this "at home time". There are activities in English, Spanish, German and more, for everyone from 5 to 100 years old! Thanks to Mind and Life Europe for this wonderful list!

www.mindandlife-europe.org In this extraordinary time of the coronavirus we are all needing to adjust to a unique situation. This includes in particular the schooling of children and youngsters, most of which is being conducted online or in other ways that present numerous new challenges. It would not appear at the moment tha...

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