Christie Linley

Let me share the Quan initiative, a wonderful opportunity for companies and businesses to support employees well-being. As a cross cultural life coach, I, on a daily basis, see the tremendous need there is for this. Together we can make the change that makes the difference.

Let me share the Quan initiative, a wonderful opportunity for companies and businesses to support employees well-being. As a cross cultural life coach, I, on a daily basis, see the tremendous need there is for this. Together we can make the change that makes the difference.

Are you ready to make your employees’ well-being an important part of your company’s success? We think you should.

We are super excited to announce the official launch of Quan, a new science-backed learning and development SaaS startup that can help you build a human-centric well-being culture at your company that translates into business success.

We have compiled the conclusions from more than 150+ scientific and academic papers, spoken to over 300 global experts (including doctors, psychologists and therapists, among others) to identify 50 sub-dimensions of well-being and 250 predictors. Our key findings show that companies and leaders need insights on all of these dimensions to effectively improve employee well-being.

Join us and embrace the change!

Yet again, feeling so grateful for my daily coaching clients.⠀⠀⠀⠀
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I am slowly opening my practice up for in-person sessions again.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Online sessions have proven to be invaluable during this unique time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's amazing how doing the work can make such a difference in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Allowing things to come the surface enables you to become aware and awareness is the first step to change.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am here to help you do just that. Send me a message to set up your discovery call.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How do you like to connect to your creative self?

Do you have a passion that brings you to that space of curious play?

For me, it’s playing the saxophone. I absolutely love it and don’t feel pressured to be perfect with every note. My goal is always to play one note at the height of its beauty. If I can achieve that glimpse of personal perfection - however fleeting- I feel completely satisfied.

I can always tell if I am “off” if I haven’t picked up my sax in awhile. Either from over busyness or a deflated mood- my instrument is a huge gauge for my state of happiness.

Today, I would like to gently remind you to carve out time for your passions and creative hobbies, no matter how buried they may have been.

When you carve out time and space to do something creative, you rejoice with the universe and engage in an act of wholesome self-care.

If you are still discovering what your passions are, I recommend creating a mood board for yourself, gently explore a new medium of art, or pick up something you tried in the past and give it fresh energy.

I’m curious to see how this exercise goes for you. Feel free to write to me and let me know how it feels to reconnect to your creative energy.

A thought-provoking piece on building resilience. It is truly a skill that everyone can learn, given the right tools.

How are you building resilience during these times?

How People Learn to Become Resilient Resilience is a set of skills—and psychologists know how you can learn them.

Today was the last of 5 client sessions with a bright young professional. He has made such progress and it delights me to share in his joy!

When we started, he was struggling with setting boundaries, balance, motivation, stress, and grief. He felt lost and overwhelmed.

Now three months on, he feels motivated, excited, happy, and curious to continue exploring his possibilities of living a more whole life. I am so grateful for the work I engage in!

What would you need to feel confident and playful today?

Great day, three coaching sessions and a beautiful walk and swim in a favourite place. How and where are you nurturing your soul? ❤️

It is always such an honor to help my clients gain the tools they need to explore their feelings and deepen their experience of living life more beautifully.

When we are able to transform one area of our life through choosing to act instead of react, we begin to witness the rest of our life blossom into wholeness.

If you're ready to take the next step on our journey, get in touch (email is best, please click the blue "send email" button on my profile) and we will get you started on your path to truly becoming your own best friend.

Walking in your zone of excellence too?
www.christielinley.com #