Spring Yoga - Amsterdam

This is really soon! If you want something nice to do this Saturday night and you're Amsterdam based, then please do check out this workshop at Yagoy x

https://yagoy.nl/workshops/

This workshop is led by Eleanor Spring and will help you restore some comfort in the places of your body where discomfort tends to build up after a lot of stress.⁠😬

The last few months have played havoc with our day-to-day lives, our ability to plan, and our sense of security. Not only that, but many of our in-person interactions have been replaced with video calls, and many of us are having to spend a huge amount of time sitting at a desk, staring at a computer, which can be extremely stressful for our bodies.⁠
The increased load of stress, the lack of in-person communication and the time spent sitting all takes its toll on our physical and mental wellbeing. ⁠

SIGN UP for this WEEKEND TREAT through link in bio: "Yoga for stress and your desk" Workshop on Dec.12th Saturday Night 🤩🌃

Update - I'm super excited that the first retreat (19 December) is already half full! Book a spot quickly before it books up :)

https://www.springtomindnl.com/urban-retreats

Amsterdam based workshops! (In-person & socially distanced!)
I'm super excited to be teaching 2 workshops this winter, both at Yagoy, Pijp
*Yoga for Stress & Your Desk*
Saturday 12 December 2020, 19 - 21.30

*How to Love Your Socially Distanced Practice*
Saturday 16 January 2021, 19 - 21.30

You can find more information and book your spot at Yagoy's website, HERE: https://yagoy.nl/workshops/

Hopefully see you on the mat soon!

Photo taken by Octoabi

Online classes begin on Monday 12 October!
Can you not get to yoga classes in person? Are you under quarantine and still want to practice?
Take a look at my classes, which are on a pay-what-you-can basis :)
https://www.springtomindnl.com/online-classes

Photo by Octoabi

*UPDATES - classes to start on 12 October!*

ONLINE CLASSES! I am very happy to announce that I am launching online classes, which will be accessible through my webpage (once it is working properly again!)

Check out the classes here:
https://www.springtomindnl.com/online-classes

Photo from Octoabi x

Hi everyone - it's been a while!
I was out of Amsterdam for a few weeks and was also very busy with a lot of administration (dull paperwork for interesting reasons!)
However, I do have a lot of exciting news - I'm launching online classes as of the 21 September, and I have 2 retreats planned for 2021.
Classes: https://www.springtomindnl.com/online-classes
Retreats: https://www.springtomindnl.com/retreats-yoga
I hope to see you on the mat soon, digitally or in person!

Yoga Classes with Eleanor Spring — Spring To Mind Online Classes

** Digital retreats! **
We now know that yoga classes cannot resume in person until September 2020. This news was a blow, but it's most important that people stay well and that the health service is not overwhelmed. Fortunately, yoga is something that can be done at home, even if it's really challenging.

With that in mind, I am launching 2 digital retreats. The First is a mini-retreat, running 28 - 31 May, and it is only 50 euros! More information here: https://www.springtomindnl.com/retreats-yoga

Take care xx

Photo by Octoabi x

OK folks, more free online tutorials & also pay-what-your-can online courses are up and running. Safe safe and practice at home! https://www.springtomindnl.com/online-courses

Well that took a while . . . It has been a very steep learning curve, but here are my first online tutorials:
https://www.springtomindnl.com/tutorials-yoga
They are all free at this difficult time. More to come! Take case and feel free to share around.

Eleanor x

Hey guys - so, it turns out, making and uploading videos is rather complicated! I am currently making and editing them, so we have a new launch date for next Monday!

https://www.springtomindnl.com/tutorials-yoga