Crazy Monkey Movement Amsterdam

Startpagina
Nederland
Amsterdam
Crazy Monkey Movement Amsterdam

Movement Culture in Amsterdam The Movement practice is based largely around your body; not a lot of extraneous equipment is necessary. Interested?

But... really interested? Check our website! www.crazymonkey.nl

There are no one time Movement lessons. There is only curiosity, discovery and commitment. See you at Crazy Monkey!

07/09/2026

Moving with people, not beside them.

Different bodies. Different backgrounds. Different reasons for walking through the door.

Then you start practicing together.

You struggle, work, play, steal ideas, celebrate breakthroughs, fail, try again and somewhere along the way, the place starts to feel like home.

That’s the Crazy Monkey community.

These are their words.

Swipe through.

Curious to join us?

September Reset: 14 days unlimited practice for €49.

Come practice. Come meet the community.

Link in bio.

02/09/2026

14 DAYS. THE FULL SCHEDULE.

September Reset gives new practitioners access to every class at Crazy Monkey: CMP 60, specialisation classes and Movement 90.

CMP 60 offers a clear starting point into the practice, while the full schedule gives you room to experience the different ways we work.

Meet the practice from different angles, work with different people and begin finding your own way in.

14 consecutive days of unlimited Crazy Monkey Practice · €49
 Your 14 days begin with your first class.
 Available to buy September 1–15.

Start your September Reset through the link in bio.

27/08/2026

The four transitions are the visible part.

The interesting part is what is happening underneath.

How you tune into the senses, and what you start to pick up through them.

The instinct when a movement feels difficult is to push harder. But that starts to change when you become better at noticing what is happening and making the right adjustments.

Where the pressure moves.
When momentum builds.
Where your weight is going before you arrive there.
Which direction suddenly becomes available.

The movement has not changed.

What you can perceive has.

We don’t treat movement as a collection of tricks to accumulate. We use movements as problems to return to, until they reveal more information and more possible solutions.

These four transitions are the material.

The practice is learning to sense what becomes possible between them. To refine what you can sense, so you can respond to what is happening rather than forcing.

Early on, we try to do more.
With practice, we learn to notice.

If this way of practicing movement interests you, Sentiõ is where we introduce you to Crazy Monkey.

September 5 · Amsterdam
Come spend an afternoon moving with us and experience the practice from the inside.

Book Sentiõ through the link in bio.

25/08/2026

A good progression is not simply a ladder of increasingly difficult or complex exercises.

Its purpose is to help you learn to perceive what matters.

Each layer in this session makes a specific relationship easier to sense: the hips leading, the foot receiving weight, pressure returning through the floor and the front of the body opening.

We don’t use tasks to impose a perfect shape. We use them to direct attention, invite exploration and help the body discover an effective solution.

What information does your body need before the movement can begin to make sense?

Ready to experience Crazy Monkey Practice for yourself?

Join your first class.

Link in bio.

19/08/2026

Clear initiation creates clearer continuation.

How a movement begins shapes what becomes possible next.

And understanding ipsilateral and contralateral coordination isn’t just about knowing the terms.

It’s about learning to feel the difference.

To feel how the torso organizes when one side connects.
To feel how it changes when coordination crosses the body.
To recognize those relationships while you’re actually moving.

Because if you can’t feel a difference, you can’t use it.

Once you can feel these patterns clearly, you start finding them everywhere.

In locomotion.
In throwing.
In acrobatics.
In transitions you’ve never practiced before.

You’re no longer just copying the shape of a movement.

You’re sensing the organization underneath it.

That’s what we practice at Crazy Monkey:

Understand and deel the principles.
Work at the root layer of movement.

Want to experience Crazy Monkey Practice?

Start with our Intro Package — link in bio.

12/08/2026

Two people can perform the same movement while embodying radically different amounts of usable information.

From the outside, the movement may look similar at first.

But internally, one person may mostly register whether it worked.

The other is picking up subtle changes in pressure, joint position, tension, momentum, orientation and support — integrating them, predicting what happens next, and adjusting in real time.

It is not simply how many movements you know.

It is how richly and precisely your nervous system can perceive information from your body and environment, integrate it, and use it to organize movement.

Practice develops that resolution.

You begin to notice distinctions that were previously invisible. Those distinctions give you more variables to regulate, more solutions to find, and more options in how you move.

The movement may stay the same. What your nervous system can extract from it does not.

The richer your perception, the bigger your movement world gets.

If this is a way of practicing movement you want to experience, start with the Crazy Monkey Intro Package: 3 classes in 2 weeks.

You don’t need a certain level or movement background. You start with what you have, and the practice develops from there.

Link in bio.

Adres

Westerstraat 158
Amsterdam
1015MP

Telefoon

+31202339995

Website

http://www.crazymonkey.nl/

Meldingen

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