Mind Awareness

http://mashable.com/2017/01/31/danish-ad-all-that-we-share-box/ .az8AOq6

This Danish ad will challenge you to step outside your defining box Find the things that we, as human beings, have in common.

Mindawareness moves to Amsterdam! Looking forward to settling into the Netherlands.

great article from Happyology Asia

7 Ways Meditation Can Actually Change The Brain Science is showing that meditation is very deserving of its newfound fame.

http://www.sciencealert.com/watch-here-s-how-to-control-someone-else-s-arm-with-your-mind

WATCH: Here’s how to control someone else’s arm with your mind Nothing good ever starts with the line "Stick out your arm for science", unless you happen to be hanging out with Greg Gage, a neuroscientist-turned-science communicator dedicated to teaching young people about how the brain works. And what better...

Some great words of wisdom from Erin.

Read This Before You Go For Hypnotherapy I find that most clients who come to me for hypnotherapy sessions had already done their research and gathered enough information before arriving at the decision. But during consultation and before the first session begins, or even throughout the sessions

So how is your mindful in may challenge coming along? What a great cause!

Mindful in May Combine the benefits of mindfulness meditation with an opportunity to contribute to a global cause! Sign up for the 31-day Mindful in May challenge now. It starts May 1st 👉 www.mindfulinmay.org.

Lest we forget - Happy Anzac Day.

A huge turnout this morning at North Bondi under amazing skies to honour the Anzacs. Lest we forget.

http://www.dailymail.co.uk/news/article-2448402/Schoolboy-stuck-Abu-Dhabi-18-months-acute-fear-flying-lands-Britain-hypnotised-plane.html

Flying fear boy jets home - by hypnosis: How therapist ended 15-month Middle East exile of Joe Joe Thompson, 12, had been due to fly back to Britain with his family last June but his crippling fear of travel that developed in March meant he was stuck.

Finally up and running in Singapore. Check out my new website at www.mindawareness.net and come and visit at Gallery Helios.

- Mind Awareness Welcome to Mind Awareness, the new face of coaching where we focus on helping clients create effective and lasting transformation by leveraging their strengths and skills to maximise impact.

Perfect way to start the day - yoga beachside

'All Round', Bondi - winter beauty all round. More at www.hirsty.com.au

What the press is saying about hypnosis

“HERE’S WHAT EXPERTS AND THE MEDIA ARE SAYING ABOUT HYPNOSIS…”


Hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds.
- Consumer Reports

Hypnosis: A safe and potent pain reliever.
- Consumer Reports

I should have done it years ago. It’s amazing I didn’t even want ci******es any more.
Matt Damon describing his hypnosis experience to Jay Leno,
- The Tonight Show

Hypnosis can help. A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.
- Newsweek

Hypnosis is not mind control. It’s a naturally occurring state of concentration; It’s actually a means of enhancing your control over both your mind and your body.
Dr. David Spiegel, Assoc. Chair of Psychiatry
Sanford University School of Medicine,
- Jane Pauley Show

Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! No longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.
- Jane Pauley Show

Hypnosis can actually help you lose weight.
Harvard Medical School psychotherapist Jean Fain
- Oprah Magazine

In hypnosis, you can attain significant psycho-physiologic changes.
Dr. Daniel Handel, National Institute of Health
- New York Times

Approved as a valid treatment by the American Medical Association in 1958, hypnotism has become increasingly accepted by the medical community. Its use for chronic pain was approved in 1996 by the National Institutes of Health.
- The Capital (Annapolis, MD)

Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders.
- Business Week

There’s entrancing news about hypnosis; it’s gaining credibility as a treatment for a multitude of troubles, from ni****ne addiction to post-traumatic stress disorder.
- Business Week

On hypnosis… His total loss, 35 pounds.
Losing It! The Ultimate Diet Challenge
- Dateline NBC

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.
- The Mayo Clinic

Hypnosis often is used to modify behavior and overcome phobias and bad habits – it can help you make changes that you’ve been unable to make otherwise.
- National Women’s Health Resource Center

Throughout the medical mainstream, it’s common to be used for addiction and psychotherapy.
Diane Sawyer
- Good Morning America

Can Hypnosis Help You Lose Weight? I’m 32 Pounds Lighter.
Ira Allen, Center for the Advancement of Health
- Washingtonian

Though often denigrated as fakery or wishful thinking, hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses.
- Scientific American

With weight loss the evidence is conclusive, hypnosis does help people reduce.
- Smithsonian Magazine

It is employed today to combat phobias, control bad habits and enhance performance.
- Smithsonian Magazine

Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them.
- Psychology Today

Today it’s considered a respected therapeutic tool, a well established method of reaching the subconscious mind. Many patients have tried it and successfully cut back on smoking or overeating.
Connie Chung,
- Eye-to-Eye

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breading the habit.
- New Scientist

The technique has been accepted by the American Medical Association, the American Psychiatric Association and the American Psychological Association.
Martin Orne, M.D., Professor of Psychiatry, University of Pennsylvania
- Newsweek

Wanting to practice what I preach, I completed a 1.5hrs dental operation completely pain free and without any anesthesia.
If you would like to understand the power of your mind, the following video animation shows the step by step process I went through using nothing but hypnosis.

Dental Implant Animation http://www.oracaredentalcentre.com/ A dental implant is an artificial tooth root replacement and is used in prosthetic dentistry to support restorations that...