Atma Ayurveda with Susan Pulley

Loving my CSA. Bring on the Zucchini chips this season!

Bij Plukcsa kun je elke week lokaal geteelde groenten oogsten. Samen met andere oogsters tussen de courgettes staan. 😁🐝🐝 Wil je elke week komen oogsten: meld je aan via link in bio. (https://plukcsa.nl/Join-us-1)

This stopped me in my tracks this morning and a deep shift happened inside...It's a note from a long-ago class (2006?!?)with Dr. Claudia Welch...so grateful for the continued inspiration and wisdom 🙏🏽 💕 🙏🏽 💕

Maitrie's experience with us:
"I came to the Vitality Recharge with an autoimmune disorder that among others things really affected my relationships.
Most importantly, my relationship with my daughter is getting much better now. There’s much less panic & tension. We were like 2 fighting dogs, someone had to win, but that doesn’t happen anymore, not at all - I’m really amazed!

It’s a relief to be able to connect with her again, and I know it’s because I’m much more rested, I’m much more at ease and she can see it and feel it, and I’m so grateful. I really am so grateful. I’m able to have more follow through.

When i signed up for this i knew I was going back to somewhere where I already was, the inner peace is a state of mind I’m familiar with but I was lost to it, and I know now that I can come back to it."

Hear more from other Vitality Rechargers here:

Vitality Recharge Program - Atma Ayurveda The Ayurveda program that gets you results - Vitality Recharge. You only get one body. Are you going to let bad habits break it down? Or will you build good habits to strengthen it up? Get back to bold living with practical wisdom unlocked from the secrets of Ayurveda & Yoga. Become the best version...

https://shop.atma-ayurveda.com/product/5-pack-breath-detox-session/

BREATH DETOX SESSION- 5-PACK (€35each) | Ayurveda Shop Each breathing exercise has a special action, including improvement of metabolism, weight, nutrition uptake, stress and fatigue, insomnia, burnout, vision, and digestion.

Until your hormone problems are big enough to force you to completely stop life in its tracks- like difficulty getting pregnant when you decide to, debilitating cramps at your period, or hot flashes during peri-menopause- many women tend to ignore the hormone the warning signs of hormone trouble.

Here's a list to help you decide whether it's urgent to change course and put some attention into balancing your hormones:

15 Warning Signs of Hormone Trouble - Atma Ayurveda “You’re not getting hot flashes all the time, you’re not hemmoraging every cycle, and the insomnia could be just from stress. So you just keep going….” Like most women, you might have a sense of what’s related to your hormones, but not take the time to address it head-on with your full f...

https://shop.atma-ayurveda.com/product/beauty-sinus-treatment-3/

HEAD MASSAGE + NASYA beauty & sinus – 3 pack (€60/each) | Ayurveda Shop We’ll begin with a luxurious warm herbal oil massage of the head and shoulders to open the channels of the head, including pressure to the marma points of the head. These energy centers optimize every action of the body, increase awareness and enable deep relaxation. Once the head and neck are pre...

Words of wisdom I wish someone told me as a child...

Eline's testimony: "Every nerve in my body feels at peace"
Maybe a new definition of health?!
Get your peace - start the Vitality Recharge today

Vitality Recharge Program - Atma Ayurveda The Ayurveda program that gets you results - Vitality Recharge. You only get one body. Are you going to let bad habits break it down? Or will you build good habits to strengthen it up? Get back to bold living with practical wisdom unlocked from the secrets of Ayurveda & Yoga. Become the best version...

Ready to uplevel your life?