Somatic exploration Lab

This page serves as a platform to share somatic related topics and my trainings/workshops and body work shiatsu sessions in Amsterdam.

Definition of "Somatics" on wikipedia:

In human movement, a somatic technique or practice is one which emphasizes individual proprioceptive experience. The term is used in movement therapy to signify a therapeutic approach based on the soma, or "the body as perceived from within," and in dance as an antonym for "performative techniques" such as ballet or modern dance which emphasize the external  ...