Billie Savage

Billie Savage

Delen

Amsterdam-based yoga teacher, fitness expert & animal rights activist.

Why Are Few Spiritual Teachers Vegan? 27/11/2020

Just as our political and social leaders reflect we the people, so do our spiritual leaders. The spiritual and religious leaders of a war-like culture will justify and encourage war, or they will simply be marginalized and ignored in favor of those who will...

Similarly, the spiritual leaders and teachers of a herding culture (like ours) will justify and enable the exploitation of nonhuman animals for food and products, and they will be rewarded for this by being respected, affluent, and successful, and those who directly challenge animal exploitation will be ignored and marginalized. And yet, there always seems to be a few who resonate with these generally ignored prophetic voices crying in the wilderness, and through such as these, cultures and individuals can evolve in a positive direction...

The momentum in this direction seems to be increasing daily, and given the urgency of our cultural, health, economic, and ecological predicament, bringing the vegan teachings of radical inclusion, respect, and lovingkindness into our religious institutions is a number one priority. If existing traditions are unwilling or unable to embrace and promote the vital spiritual teaching that veganism offers everyone, of all persuasions, then we’ll create new spiritual movements and traditions that do, and we see this happening as well.

Svaha Yoga

Why Are Few Spiritual Teachers Vegan? “How can being vegan be so important when so many spiritual leaders eat meat and dairy?” On some level, we’ve all had to confront this thorny question. We naturally respect and often emulate those whom we perceive as more spiritually aware than we are, and so for Christians, for example, the f...

Photos 23/11/2020

Billie starts a new Power hour class coming Wednesday 17:30 - 18:30 at DownTown Shala. You can join the One hour power hour classes on: Monday with Hila, Wednesday with Billie and Thursday with Colette. Super cool One hour before heading home and dinner. .community

Immunosenescence: the reason older adults are more vulnerable to viruses, and how to prevent it - Part 1 - Markito Fitness & Nutrition 05/06/2020

Amid all the confusion surrounding -19, what everybody does seem to understand, without a doubt, is that older people are most vulnerable. It’s a scary world once you hit 60. Novel viruses can breakout at any moment and you are, by default, part of the high risk demographic. And worse, from the constant dialogue presented by the media and health authorities, we are led to believe that this increased vulnerability is inevitable. But is this true?

In this article I will present a different and more empowering perspective that, unfortunately, isn’t often emphasized by the many leaders and experts that are appearing in the media these days. From politicians to physicians, virologists to infectious disease specialists, one of the key elements that defines our current crisis seems too taboo for any of them to even mention. In fact, it could even land them in trouble- especially in the court of public opinion. Well, here it is anyway: Your vulnerability is far from being inevitable and, when it comes to the immune system, scientists have indeed discovered the fountain of youth.

~ Markito Fitness & Nutrition

Immunosenescence: the reason older adults are more vulnerable to viruses, and how to prevent it - Part 1 - Markito Fitness & Nutrition Amid all the confusion surrounding Covid-19, what everybody does seem to understand, without a doubt, is that older people are most vulnerable. It’s a scary world once you hit 60. Novel viruses can breakout at any moment and you are, by default, part of the high risk demographic. And worse, from t...

30/08/2019

At the with 💚

29/08/2019

Looking forward to holding a Meditation event at this year's Vegan Camp-Out. If you are there come and say Hi! My tent will be close to the Stalls, with Animal Rebellion💚

12/08/2019

Winning on a plantbased diet
The Change Starts

Photos 14/07/2019

🖤13•07•2019

05/07/2019

Kumbhaka, is a Sanskrit term meaning “breath retention”. It is the interruption or break in the breath; the space between the breaths. Each breath arising out of stillness, each breath returning and merging back into stillness.
Classical Western poetry has always used kumbhaka, referred to as a “caesura”—a rhythmical pause in a poetic line or sentence.
This poem by American poet Longfellow is a beautiful example, it’s repeating caesurae and tidal imagery entraining our breath to a rhythmic inhale….exhale…

The tide rises, the tide falls,
The twilight darkens, the curlew calls;
Along the sea-sands damp and brown
The traveller hastens toward the town,
And the tide rises, the tide falls.

[Excerpt from “The Tide Rises, the Tide Falls” by Henry Wadsworth Longfellow, 1879

Photos 04/02/2019

Where is your most favorite place in the world?
I have some travel plans for 2019: in april i’m going off-grid in europe (Vipassana), and end of may i’m going to southern turkey to study with Clive Sheridan.
At some point this year i want to sleep out under the stars, i’ve only done that a few times but i think it’s my most favorite thing ever✨✨✨

15/10/2018

My teaching schedule for the rest of this month, hope to see you in class!
Also, working on recorded Meditations and Mindfulness MP3s, so message me if you’d like me to send you one🧡

Mon 15 Oct 12.30 BodyPump at Healthclub Jordaan
Mon 15 Oct 19.00 Yoga L2 & 20.45 Guided Meditation at Svaha Yoga
Tue 16 Oct 13.15 Yoga (All) at Svahayoga DT
Tue 16 Oct 20.15 Yoga (All) at Amsterdam Dance Centre
Wed 17 Oct 10.00 Yoga (All) at TrainMore Koninginneweg Black Label
Wed 17 Oct 12.30 Yoga (All) at Svahayoga DT
Thu 18 Oct 13.15 Yoga (All) at Svahayoga DT
Thu 18 Oct 18.00 Yoga L2 at Svaha Yoga Jordaan
Fri 19 Oct 18.00 Yoga L2 at Svahayoga DT
Sat 20 Oct 11.00 Yoga (All) at Clubsportive Zuidas
Sun 21 Oct 10.30 Yoga L1 at Svahayoga DT

Mon 22 Oct 12.30 BodyPump at Healthclub Jordaan
Mon 22 Oct 19.00 Yoga L2 & 20.45 Guided Meditation at Svaha Yoga
Tue 23 Oct 10.00 Pilates at TrainMore Koninginneweg Black Label
Tue 23 Oct 20.15 Yoga (All) at Amsterdam Dance Centre
Wed 24 Oct 12.30 Yoga (All) at Svahayoga DT
Wed 24 Oct 20.00 Pilates at TrainMore Black Label
Thu 25 Oct 12.30 Yoga (All) at Svahayoga DT
Fri 26 Oct 18.00 Yoga L2 at Svahayoga DT
Sat 27 Oct 11.00 Yoga (All) at Clubsportive
Sun 28 Oct 16.00 Restorative Yoga at Svahayoga Jordaan

Mon 29 Oct 12.30 BodyPump at Healthclub Jordaan
Tue 30 Oct 10.00 Pilates at TrainMore Black Label
Tue 30 Oct 20.15 Yoga (All) at Amsterdam Dance Centre

01/10/2018

My Yoga schedule for the 1st half of this month.
Recently I've been experimenting with bringing in more 'micro moves' to re-awaken your focus, and experience of the poses...I'll also be talking about Sanskrit this month.
Hope you'll like what I've come up with 🙂

tue 2 Oct 20.15 Amsterdam Dance Centre
wed 3 Oct 12.30 Svaha Yoga
thu 4 Oct 12.30 Svaha DT
fri 5 Oct 18.00 Svaha DT
sun 7 Oct 11.45 EVENT: Expat Fair Amsterdam Women's Business Initiative International

tue 9 Oct 20.15 Amsterdam Dance Center
wed 10 Oct 12.30 Svaha DT
thu 11 Oct 12.30 Svaha DT
thu 11 Oct 18.00 Svaha Jordaan
fri 12 Oct 18.00 Svaha DT
sun 14 Oct 10.30 Svaha DT
mon 15 Oct 19.00 Downtown

I am not a tourist Expat Fairs for Internationals

17/09/2018

Update:
my Yoga schedule for the last half of this month. See you in class!

mon 17 Sept 19.00 Svaha Yoga
tue 18 Sept 13.15 Svaha DT
tue 18 Sept 20.15 Amsterdam Dance Centre
wed 19 Sept 12.30 Svaha DT
wed 19 Sept 20.00 The Crunch Fitness & Healthclub Amsterdam
fri 21 Sept 18.00 Svaha DT
sat 22 Sept 18.00 Svaha Yoga - Amsterdam Jordaan

tue 25 Sept 20.15 Amsterdam Dance Centre
wed 26 Sept 12.30 Svaha Yoga
wed 26 Sept 20.00 The Crunch Fitness & Healthclub Amsterdam
fri 27 Sept 18.00 Svaha DT
sat 28 Sept 18.00 Svaha Yoga - Amsterdam Jordaan

Wilt u dat uw scholen hét hoogst genoteerde School in Amsterdam Centrum wordt?

Klik hier om uitgelicht te worden.

Website

Adres


Amsterdam Centrum