Healthy Lifestyle with Mama Chunu

Age is Just a Number!

Discover how to stay strong, joyful, and full of purpose, no matter your age.

Join us for the inspiring launch of Living and Aging Gracefully, the timeless health lessons of an 83 year old fitness coach, and start your own journey to ageless vitality.

As they say, Age like Fine Wine! Confirm your attendance here https://chunulegacy.com/

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For details, call/WhatsApp Teajay 08023401104 or Norah 08139723327

THIS THING CALLED MARRIAGE...

Marriage is the most beautiful gift God gave humans... Did I see your eyes rolling up and down with this "What is this one saying?" look? Well calm down and wash ya eyes. 😁

So, this thing called marriage has also been some people's greatest regret (I know you will agree to this one, right?). Well marriage has never been the problem. Why did you even get or want to get married? When purpose is not known abuse is inevitable.

Marriage gives you the opportunity to test the best of humanity through an individual while giving your best to humanity through that individual. It teaches you balance and wakes you up to so much more you could never have imagined...a tough and great one at that.

Truth is, no one is ever fully prepared for what comes with it but because of where we are coming from, we tend to box our partners in boxes that seldom suffocate them. it's called expectations.

These boxes are fortified by our past experiences and trauma, we mostly are not conscious/ aware of. What if you know that your spouse doesn't know, what they should know that you know, what will you do differently? Not an excuse but what you focus on grows. What have you been focusing on?

Choose gratitude and embrace help. There are communities of healthy family life practitioners that provide a support system for you to thrive as a human and in your decisions to build an enviable family

So draw a list of what you are grateful for and say it a hundred times daily. Audit your association and don't forget to wish me a happy wedding anniversary, even if you're not happy 🤪😍😁

Mr. & Mrs. Teajay Chunu

LONG READ

So, I saw this post and the following conversation attacked the woman as wicked and so on....people were angry and had the right to but I came with a reply saying...

"I don't think a DNA test is the solution. We are losing our humanity and a DNA test will further make us less human. How did we become this deep manipulative liar if a system did not enable it?

While more attacks came a simple bullseye question was asked: What system are we talking about here?

My response was...

The system is the HOME. Every child was raised in a home. The basic values that our lives are built on are from the home. There are many other contributing factors as well.

Children learn to lie from their parents. I have seen that in my house. Their inability to process information as adults makes them adopt whatever behavior they see as a habit or lifestyle.

My wife got a call and was at home saying "I am almost at the gate..." I wondered which gate was in the living room. Everyone laughed but I scolded her immediately that it was a lie and she should return the call telling when she would get there if she didn't want to disclose her location.

Oh yes, small lie right? The children had learned something BIG

Most times we aren't conscious of these and make passes. Her foundation for expressing truth will be based on relativity and not necessarily fact. That small lie grows many other branches such as deceit and manipulation.

Growing up, my mum told us that anyone who lies can also be a thief and a witch. Fear catch us ehn cos if you catch thief he will lie and say that is his first time or he wasn't among like many of una don confess that year 🤣

As we grow, lies gradually eat the fabric of our existence that even when people tell you things you have to first confirm. In Japan, their word is their bond and if you can't keep it, you honorably kill yourself.

Today, we lie for a living, in our offices, churches, and media and even make jokes about it. THE SYSTEM ENABLES IT! The system grows from the house to the society, where friends will even encourage you to hide the truth.

This same lie is what feeds relationships that break trust. Yes, I have lied before and learned that the TRUTH sets the heart free regardless of consequences. I have learned that truth creates trust and trust fortifies any entity being built.

Personally, I WILL NEVER DO A DNA to test my children's paternity. All children are God's gift and I will be responsible to those he has given me. If their "real father" comes, yes I will be emotionally down but grateful I was able to raise a generation. Anywhere he sees me, he will call me Dad.

After all some people de find pikin and some pikin de find papa. Who twisted our minds about some realities in this ephemeral life? Let's live in fullness everyday

It is my birthday today. I had to post what my children did, they make me feel ever young. I bless God for another opportunity to be a blessing to lives. I pray your days will not only be long but meaningful. I look forward to sharing my secret with you and yours soon but the open secret is JESUS!

Hmmm--- GOD'S WORD ( Part 2)
A man gave this remarkable testimony concerning the WORD of GOD " Never compare the BIBLE with other books. Never think or say that this BOOK contains the word of God . NO, IT IS GOD'S WORD ( PERIOD) It is Supernatural in origin, Eternal in duration , Inexpressible in value, Infinite in scope ,Regenerative in power, Infallible in authority, Universal in interest, Personal in application ,Inspired in totality .So Read it through, Write it down, Pray it in , Work it out , Pass it on & U WILL REMAIN ON TOP

" The mind vs the man" If God truly created man in His image & likeness why then do men pamper promote & protect the part of them that will only live for seventy or eighty years & neglect that part that will live either in heaven or hell ? God says such a one is a fool The rich fool in Luke 16: 12---20 is a case in point Today's Heroes are those who go from poor to rich than those who giving up their riches to become voluntarily poor . In life , covetousness is termed ambition ; hoarding is regarded as prudent , greed is defined as being industrious; Hey! the World is squeezing us into it's Mould We must clarify with urgency our life's' purpose on earth
because life as we all know has no duplicate ( an extract from my book in print , " AGING GRACEFULLY BY THE POWER OF GOD) coming soon