Diamond E Ekpo

OFFICE OF THE DIRECTOR OF INFORMATION,
BIOLOGY STUDENTS ASSOCIATION,
AKSCOE, CHAPTER

BIRTHDAY FECILITATION TO MISS GLORY ETIM DAN A 200L STUDENT OF BIOLOGY DEPARTMENT

It is of great joy to fecilitate with you on this remarkable day. Your legacy in the department is not to be forgotten by the entire students and i pray may the God Almighty bless you and strengthen you to enjoy this ur new age.
I join with the host of angels to wish u a happy birthday
God bless ur new age
I wish u long life and prosperity
Good academic background
Success in ur doings

Once again Happy birthday to u
Happy birthday biosa finest

Comrd. Diamond Ekpo
DIRECTOR OF INFORMATION,
BIOSA,
AKSCOE, AFAHA NSIT CHAPTER

FROM THE DIRECTOR OF INFORMATION,
BIOLOGY STUDENTS ASSOCIATION, (BIOSA)
AKSCOE, AFAHA NSIT CHAPTER.

TO ALL STUDENTS

I bring to you all new year greetings.
I pray may this year brings you all good things in all your academic endeavors,you all shall labour for success.
Furthermore I charge you all to continue to be a good student and I also pray for the management and staff of the department and college community at large
Good results is waiting for you all
U shall live long to eat the fruit of ur labours.

Once again Happy New Year to your all. I
Long live Federal Republic off Nigeria!!!
Long live Nigerians students!!!
Long live BIOSA!!!
Long live school of sciences!!!
Long live AKSCOE!!! I

Comrd. Diamond E. Ekpo
Director of Information,
Biology Student's Association (BIOSA)
Akwa bom State College Of Education Afaha Nsit Chapter
Dated this
✍️✍️✍️
01012022

FROM THE OFFICE OF THE DIRECTOR OF INFOMATION, NATIONAL ASSOCIATION OF ESSIEN UDIM STUDENTS (NAEUS), AKSCOE CHAPTER
TO
BIOLOGY STUDENTS ASSOCIATION(BIOSA) AKSCOE CHAPTER.

MESSAGE OF CONFINE

I write to advise all biology students who will attend the burial of one of our coursemates mother's burial being tomorrow 21st may,2021.
On this note I advise all biology students to behave well during the burial,as we are going there we are bearing the department name and college name,any misbehaving act will conderm the image of our department and the college name,let us behave as a would be teacher,dress as a respectful homo sapiens, remember the saying "As u dress,so u shall be address."
Limits what u say on public.
Greet anybody u see.
Do not look down on people.
If u didn't eat pls dnt get angry because u can afford it.
I hope with this little advise of mine,all the biology students will stick to my words/advise.
Pls treat as important
Comrd Diamond Ekpo
DIRECTOR OF INFORMATION, NATIONAL ASSOCIATION OF ESSIEN UDIM STUDENTS, AKSCOE CHAPTER.

A Nigerian Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself - Dr. Aisha saad kano

The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:

IMPORTANT - KIDNEY DESERVES THE BEST.

Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

*SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:*

1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.

4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine

A-Z OF FEAR
* ACROPHOBIA- FEAR OF HEIGHTS
* AEROPHOBIA- FEAR OF FLYING
* AGORAPHOBIA- FEAR OF PUBLIC SPACE
* AILUROPHOBIA- FEAR OF CATS
* AMATOPHOBIA - FEAR OF DUST
* ARACHNOPHOBIA- FEAR OF SPIDERS
* ASTRAPOPHOBIA - FEAR OF LIGHTENING
* CLAUSTROPHOBIA- FEAR OF CLOSED-IN
SPACE
* EMETOPHOBIA- FEAR OF VOMITING
* EREUTHOPHOBIA- FEAR OF BLUSHING
* GENOPHOBIA- FEAR OF S*X
* HAEMATOPHOBIA- FEAR OF BLOOD
* KERAUNOPHOBIA- FEAR OF THUNDER
* MICROPHOBIA- FEAR OF GERMS/ SMALL
THINGS
* MYSOPHOBIA- FEAR OF DIRT
* NYCTOPHOBIA- FEAR OF THE DARK
* OCHLOPHOBIA- FEAR OF CROWDS
* ORNITHOPHOBIA- FEAR OF BIRDS
* PATHOPHOBIA- FEAR OF DISEASE
* PNIGOPHOBIA- FEAR OF CHOKING
* PTERONOPHOBIA- FEAR OF FEATHERS
* PYROPHOBIA- FEAR OF FIRE
* TRISKAIDEKAPHOBIA- FEAR OF THE NUMBER
THIRTEEN
*XENOPHOBIA- FEAR OF STRANGERS
* ZOOPHOBIA- FEAR OF ANIMALS
Know them today

Becoming successful in life is not a hack, it is a
daily process. Success don’t jump at people, they
work for it and build it over time.
Making it high in life requires you to put some
things in place right now. Having a dream isn’t
just the end of things but also setting daily goals,
creating a pattern of operation that will move you
to achieving your dreams also counts.
There are some qualities that has been found
common in the lives of highly successful people
and if you must join this league of successful and
influential people, you must process these
qualities.
While we can all study successful habits, it’s
meaningless if we don’t implement that
knowledge. So here are five daily habits of highly
successful people—habits you can adopt to create
the life you truly want to live:
1. Successful people plan out their day the
night before.
It’s easy to get off track when you don’t have a
plan. Without planning what your day will look
like, you wake up not knowing what you want to
do or accomplish. Successful people spend a little
time the night before giving themselves clear
goals for the next day. Then they wake up and go
down their list.
Life doesn’t always work out as planned, but with
a plan, you can adjust without losing
momentum.
2. Successful people read books to get
inspired.
Reading is an essential element in success—books
contain so much knowledge. Apparently Elon
Musk would read at least four hours a day
growing up.
There isn’t necessarily a defined length as to how
much time you should be reading, but forming a
daily reading habit will expand your knowledge
and help you on your journey to success.
3. Successful people make their health a
priority.
What you eat and how much you exercise affects
every area of your life. Successful people use
their exercise as a time to reset and plan. And
they make smart food choices that will give them
the energy they need to accomplish everything
on their daily to-do list.
So, what’s for dinner? Is the gym on your to-do
list? Choose wisely.
4. Successful people don’t get distracted by
what other people are doing.
Other people’s journeys to success can be
inspiring; you can learn so much—about their
mistakes, their victories, what to do, what not to
do. But if you start comparing your progress to
theirs, instead of using their stories as inspiration,
you can feel jealous, stressed, unworthy.
Successful people realize their journey is unique
and can’t be compared. So don’t get stuck in the
comparison trap—stay focused on your why.
5. Successful people live each day as if it
were the last.
Life is busy, it’s chaotic, and so you tend to want
to focus on the future—we all do it, worry about
what’s next. But while planning is important, so is
living—being fully present.
Life is short, and there’s no guarantee as to when
it will end. Successful people live each day as if it
were their last and make the most out of each
moment—and so should you.
When you look at a big goal, it’s common to get
frustrated at the enormity of what you’re trying
to accomplish. If you wake up each day
determined to spend it forming good habits, you
give yourself a better chance at success. So use
these five habits as a starting place to build
whatever a successful life means to you.

*BRAIN TEASER*
A Professor at a Nigerian University sent his
phone number in a disorderly manner to his
students. The disordered phone number was
64001128454.
To know his real phone number, he gave the
student the following conditions:
1. Eight (8) must come between two zeros (0's).
2.The first number after the first condition is met
must not be an odd number and it must be
greater than 5.
3. The seventh number must be 1.
4. The fifth and sixth numbers must be two
numbers whose difference is 1 and the bigger
number must come first.
5. The fifth and sixth numbers are greater than 2.
6. The ninth and tenth numbers are the same.
7. The eighth number is greater than the last
number.
8. The phone number must be 11 digits.
What was the Professor's real phone number?
pls don't come n just type ur phone number for
us

My brothers and sisters, do u know that a
Girl sent me N200 airtime and she got
promoted at work. The next day, a lady sent
me N500 airtime and she got engaged to a
very rich guy. The next day, another guy sent
me N1000 airtime and he has been granted a
visa to USA. Don't be left out. Why not send
yours now and get your testimony. The higher
the amount, the bigger the miracle. Don't be
left out. Hurry now before I stop
collecting...AIRTEL. please! Happy new week of
testimony

I met one small boy crying with two ten-ten naira notes in his hand! I asked him why he was crying?" He said, the mother sent him to buy 10 naira sugar and 10 naira cowbell....But he has forgotten which of the 10 naira is for sugar and which one is for cowbell. " .I guess the boy is from your village.

When serving the Lord or carrying out his orders or helping people,don't look back bcus God always uses people to help people.b a helper to someone today and see wht God will do to u tomorrow.
....