Premier College of Health Sciences established on 21st of February, 2013 with sole purpose of provid
The College was incorporated with Corporate Affairs Commission of Nigeria on 21st of February, 2013 under the Companies and Allied Matters Act 1990 with sole purpose of providing health education and training for health scientists, professionals and other personnel in healthcare services in its entire ramification. Our Institution has also been given Government Approval by the Ministry of Educatio
17/01/2026
It is possible to prevent !
🍎 Eat a diverse, healthy diet, including fruit, vegetables and protein.
🪥 Brush your teeth twice a day with fluoride toothpaste.
💉 Vaccinate against diseases like measles and malaria.
No one should suffer from noma!
⏰Early detection and treatment save lives.
17/01/2026
SPINE & BODY PAIN AWARENESS
Your spine supports every movement—take care of it!
🔹 Common Causes
Poor posture (phone & desk use)
Muscle strain or overuse
Disc problems (bulge/herniation)
Arthritis & age-related changes
Weak core muscles
Stress and lack of rest
🚨 Warning Signs
Persistent neck or back pain
Pain radiating to arms or legs
Numbness, tingling, or weakness
Morning stiffness
Night pain or worsening symptoms
✅ Prevention Tips
Maintain correct posture
Move every 30–60 minutes
Strengthen core muscles
Stretch regularly
Lift properly (with legs, not back)
🩺 When to See a Doctor
Pain lasts more than 2–3 weeks
Neurological symptoms appear
Severe or increasing pain
📌 Medical Awareness Only
✍️ Dr Fatah Hamid
17/01/2026
17/01/2026
Anterior or Posterior?
Understanding Placenta Position During Pregnancy
Medical Awareness
The placenta is a vital organ that supplies oxygen and nutrients to the baby during pregnancy. Its position inside the uterus can vary and is usually described as anterior or posterior.
🔹 Anterior Placenta
▪️ Placenta is attached to the front wall of the uterus
▪️ Very common and usually normal
▪️ Baby movements may be felt later or less strongly
▪️ Does not harm the baby or mother
🔹 Posterior Placenta
▪️ Placenta is attached to the back wall of the uterus
▪️ Baby movements are often felt earlier and stronger
▪️ Considered a normal and favorable position
🔹 Important Points
▪️ Placenta position is determined by ultrasound
▪️ Both anterior and posterior positions are normal
▪️ Only low-lying placenta (placenta previa) needs close monitoring
🩺 Placenta position alone is not a problem unless it covers the cervix. Always follow ultrasound reports and medical advice.
✍️ Dr Fatah Hamid
17/01/2026
COMMON BLOOD TESTS EXPLAINED!
Blood tests give valuable insight into your overall health.
🔹 Complete Blood Count (CBC)
Checks RBCs, WBCs & platelets
Helps detect anemia, infection & blood disorders
🔹 Blood Sugar Tests (FBS / RBS / HbA1c)
Used to diagnose & monitor diabetes
🔹 Liver Function Tests (ALT, AST, ALP, Bilirubin)
Assess liver health & detect liver damage
🔹 Kidney Function Tests (Urea, Creatinine)
Evaluate kidney performance & hydration status
🔹 Lipid Profile ❤️
Total cholesterol, LDL, HDL & triglycerides
Assesses heart disease risk
🔹 Electrolytes (Na⁺, K⁺, Cl⁻)
Essential for heart, nerve & muscle function
🔹 Inflammatory Markers (CRP, ESR)
Indicate infection or inflammation
🩺 Why Blood Tests Matter
Early disease detection
Monitoring chronic conditions
Guiding treatment decisions
📌 Medical Awareness Only
✍️ Dr Fatah Hamid
17/01/2026
Obesity is preventable even for those with higher genetic risk:
✅ Eat a healthy diet
✅ Drink enough water
✅ Do physical activity
✅ Get adequate sleep
✅ Limit screen time
17/01/2026
Widal Test | Medical Awareness
The Widal Test is a blood test used to help diagnose Typhoid Fever caused by Salmonella typhi.
🩺 Always interpret Widal results with clinical findings.
—
✍️ Dr Fatah Hamid
17/01/2026
Types of Diabetes | Medical Awareness
Diabetes is a chronic condition that affects how the body controls blood sugar levels. The main types include:
🔹 Type 1 Diabetes
▪️ Autoimmune disease
▪️ Body produces little or no insulin
▪️ Common in children and young adults
▪️ Requires lifelong insulin therapy
🔹 Type 2 Diabetes
▪️ Most common type
▪️ Insulin resistance or reduced insulin production
▪️ Linked to obesity, inactivity, and genetics
▪️ Managed with lifestyle changes, medications, and sometimes insulin
🔹 Gestational Diabetes
▪️ Occurs during pregnancy
▪️ Usually resolves after delivery
▪️ Increases future risk of Type 2 diabetes
🔹 Prediabetes
▪️ Blood sugar higher than normal but not diabetic range
▪️ Early warning stage
▪️ Can be reversed with healthy lifestyle changes
🔹 Other Rare Types
▪️ Genetic disorders
▪️ Pancreatic diseases
▪️ Hormonal disorders
▪️ Drug or steroid-induced diabetes
⚠️ Early diagnosis and proper management can prevent serious complications.
—
✍️ Dr Fatah Hamid
02/01/2026
Top 5 Commonly Used Antibiotics 💊
🔹 Amoxicillin
Used for throat, ear, chest & dental infections.
🔹 Azithromycin
Effective for respiratory infections & pneumonia.
🔹 Ciprofloxacin
Commonly used for UTI, typhoid & GI infections.
🔹 Ceftriaxone (Injection)
For severe infections like sepsis & meningitis.
🔹 Metronidazole
Used for amoebiasis, giardiasis & anaerobic infections.
⚠️ Important Reminder:
Antibiotics should only be used on doctor’s advice.
Misuse can cause antibiotic resistance.
👨⚕️ Stay informed. Stay healthy.
13/12/2025
"Blood Sample Tubes