Moral values and Civic education

Do you appreciate people's efforts?

Every person has their strength and weakness. What we choose to see in a person is how we feel about them.

Many relationships suffer because people do not recognise each other’s efforts and abilities but always point out their inabilities. A person may not always meet your expectations, but if you keep bringing up their flaws, you discourage them, and they lose their motivation to continue.

Appreciate people; it can help them improve and perform better. When efforts go unappreciated, it only limits one’s abilities.

Dr Bhawna Gautam

Does being kind make you strong?

Kindness can change someone’s life, but making a positive change you may deal with people who are harsh, unkind and want to bring you down.

Being kind is a great attribute because it is the way we give back to the world but at times some people might consider your kindness as your weakness and try to suppress you. In such a situation, you must not let others take undue advantage of you and not give up to them. We need to be kind but at the same time strong enough so that we don’t lose our self esteem.

Help others but remember you also need to help yourself. To help yourself, you must never accept wrong and take a stand against anything that affects your dignity.

Dr Bhawna Gautam

Strength and maturity don't come with age, they come with experience. The more we experience, the more we learn, the stronger we get - physically, emotionally, mentally and spiritually.

It becomes easier for us to appreciate someone's kind heart, a good deed or a beautiful moment.

Gratitude is the highest form of self-respect. When we stop and praise something, we send our grateful energy out to the world and it always returns to us with more experiences to be grateful for.

If you want to have a little bit of fun today, write down 5 things you couldn't do before. Things you can easily do now. Feel the feeling of being proud and grateful for your achievements.

Don't forget to look in the mirror and tell yourself: "Hey, you're AWESOME!!!"

Smile and have a powerful day! ❤

Forgiveness.

Change is inevitable, it's a prerequisite for growth. If nothing ever changes, there will be no butterflies, if everything is bound to stay the same, hope becomes vain.

Nothing changes if nothing changes, without change, nothing grows. Though Change can sometimes be painful, but nothing changes things like change.

Expect change, and most importantly, prepare for it, for those who are prepared when it comes, make the most of it to advance their life.

Change is a part of life, and life doesn't get better by chance, it only gets better by change.

Don't fear change, prepare for it, embrace it. You can't become who you want, by remaining who you were.

Why do sometimes people choose to become silent?

Silence can hold many emotions- anger, fear, sorrow and often deep pain. When pain is withheld, it not only harms the person but also affects their relationships.

Sometimes we are with those people who do not really understand us. They find faults in everything we say or do. When we try to communicate, we are ignored. We feel we have no way out but to stay silent and bear the pain. The pain makes our hearts so heavy that one day we break, and that let out only complicates things more.

Try to support if you see someone in pain. Give them your shoulder to lean on, listen and let them open their heart, reassure them and help them regain their strength. Sometimes all they need is a loving heart to help heal their wound.

Dr Bhawna Gautam

There will come a time when you think it's over, everything is finished, you have reached the end of the road. But that's a starting line. Breathe. Reopen your eyes. The world is bigger than your view of the world. There's always room for a new step, a new idea, a new beginning.

Cr.Pic : theviennablog.com

🌿Not everyone is meant to be in our lives to the end, so when someone brings pain, suffering, and disrespect to your life let them go.

🌸If you choose, you may wish them well from afar.

🌿If it’s not possible to let them go completely, make sure you limit your energy and time spent in their presence.

🌸Remember you are worthy of respect.
You matter. Your life matters.

(One thing about me, I notice weird vibes and bad energy.-unknown)