Nurse Benita

As a woman ages, fertility declines. This is because
-the number of eggs she produces decreases
-She doesn’t ovulate as often as she she used to
-the chances of having miscarriages and complicated pregnancies also increases

Who is ready to join our fertility support group
For TTC Moms

First post for the year 2025
Comment 👉🏽👉🏽
I made it

Not reading books makes you vulnerable to public opinion.

Good morning , Forgive people for your peace of mind, not theirs.

Shout out to my newest followers! Excited to have you onboard! Collins Okechukwu, باسم فؤ يوسف

A few foods to eat when pregnant.....

1.
Banana is rich in carbs, gives you instant energy,boost haemoglobin

2.
Apples helps to promote digestion.

3.
Watermelon reduces risk of developing preeclampsia and constipation

4.
Avocado 🥑
Reduces the risk of having gestational hypertension

5.
Oranges helps with nausea, and boost vitamin c.

Your body is capable of amazing things, treat it with kindness, respect and love, and it will reward you with a lifetime of health, happiness and adventure
Been a minute

Big shout out to my newest top fans! Joyce Chiemenem, Precious Favour

Deep breathing is one of the best self-healing tools

The technique lowers blood pressure, decreased stress hormones, reduces heart rate, increases energy, exercises the lungs, improves immunity and s***m quality
Through the nose, for enhanced secretion of nitric oxide.