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Learn a skill! Get Active catering craft Book for lots of Recipes to make, & save money

Our Recipe today is Flour chips popularly called chinchin.

*Chinchin Recipe*

Ingredients
2 1/4 cups all purpose flour
1/4 cup sugar
A pinch of Salt
1/4 teaspoon Baking Powder
1 egg large
5 to 6 Tbsp Milk
1tbsp vanilla flavour
2 1/2 Tbsp Butter melted
vegetable oil for frying
½ cup of water

*Procedure*
1)Mix the Flour, baking powder, Sugar, and Nutmeg together in a Bowl
2)Break & add the Egg, Melted Butter, Milk , flavour and water to the dry mixture and mix together until a dough is formed.
3) knead the dough for a couple of minutes (about 2 to 4 minutes)
4)Roll the dough into a flat thin sheet of about a 1/4 to 1/6 inch thickness and use a pizza cutter or a knife to cut the dough into tiny pieces
5)Preheat some oil - enough to deep fry the chin chin and fry until golden brown.
To check if the oil is hot enough, drop a small piece of dough inside the oil.

If the dough stays at the bottom for a long time, then the oil needs to be heated up a little more.
If the dough rises too rapidly, then you may need to turn down the heat a little bit; otherwise, the chin chin will get brown too quickly.
If the dough gradually floats to the surface of the oil, then the oil is just right.
Don’t be in a haste to eat your chin chin, let it cool down so you can enjoy the crunchy chip.
If you are using powdered milk just dissolve 2 tbs of powdered milk in 8 tbsp of water
To store the flour chips, ensure it cools down completely before storing it in an airtight container. This will make it remain crispy and last longer.
If you want the super-soft chin chin with little to no crunch then add 1 extra tablespoon of butter and an extra 1/4 tsp of baking powder.
If you are a fan of the super hard chin chin leave out the Egg and the baking powder; at this point, your dough will be hard but if you find it too hard to work then add about 1/2 to 1 tablespoon of milk to make it workable.
Completely cool before serving. Enjoy

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It's new!!!! Place your order while stock lasts.

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3)Cupcake flowers
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5) Magic Chocolate cake
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Nutritional Benefits of Watermelon Seeds👇

1: Low calorie
Watermelon seeds are low in calories. A handful of seeds weighting about 4 grams contains only 23 calories.

2: Magnesium
Magnesium is an essential nutrient for metabolic activity. Thus being rich in magnesium, watermelon seeds promote healthy metabolism of the body. As per the National Institute of Health (NIH), daily our body needs 420 grams of magnesium.

3: Zinc
Watermelon seeds are a good source of zinc. It helps to boosts our immunity, helps in digestion, cell growth, and keeps your nervous system healthy.

4: Iron
Watermelon seeds are an excellent source of iron. According to the National Institute of Health (NIH), the daily requirement of iron is 18 mg per day

5: Good fats
Good fats contain both monounsaturated and polyunsaturated fatty acids which are considered as good fats. It is useful to prevent heart attack, stroke, and also lowers cholesterol. Four grams of watermelon seeds provide 0.3 grams of monounsaturated fatty acids and 1.1 grams of polyunsaturated fatty acids.

6: Improves skin health
The sprouted watermelon seeds help to cleanse your skin as it is full of vitamin C, antioxidants, etc. Its oil is widely used in various beauty products to treat acne and early signs of aging. Watermelon seeds are full of magnesium which helps to improve your overall skin appearance. It is used in cases like eczema and other skin conditions where your skin is dry and itchy. Watermelon seeds act as a moisturizer for your dull, dry skin.

Zinc found in the seeds can slow down the aging process because of its ability of protein synthesis, cell division, and repair.

7: Helps in strengthening the hair.
No matter what, every woman wants perfect hair. They can do anything to get good results. So, ladies, why don’t you use watermelon seeds? Watermelon seeds are full of proteins, iron, magnesium, zinc, and copper which are known to improve the quality of your hairs. These seeds help in strengthening your hair and promote hair growth. Manganese in the seeds helps to prevent hair fall and damage.

8: Improves heart health
Watermelon seeds can promote your heart health in many ways. Being a good source of monounsaturated and polyunsaturated fatty acids. Studies suggested that these good fats are useful in protecting against heart attack, stroke. This seed contains a high amount of magnesium which keeps your heart healthy and regulates normal blood pressure.

Watermelon seeds act as an anti-inflammatory, antioxidant, and vasodilator (widening of blood vessels) that is a probable reason for its usefulness in a healthy heart. The iron it supplies is also vital in carrying oxygenated blood in the whole body. Watermelon seeds are also rich in zinc which plays a key role in heart health. It regulates the calcium movements in your heart.

9: Lowers blood sugar levels
If you are suffering from blood sugar level fluctuations, try including these magical seeds in your diet. Magnesium helps to regulate the metabolism of carbohydrates which directly impact blood sugar levels. These seeds help with the treatment of type 2 diabetes.

10: Boost the immunity system
Watermelon seeds are packed with iron and minerals which enhance immune functions. These seeds also contain vitamin B complex also helps in this regard.

11: Boost the immunity system
Watermelon seeds are packed with iron and minerals which enhance immune functions. These seeds also contain vitamin B complex also helps in this regard.

12: Prevent osteoporosis
Try to include watermelon seeds if you are having weak bones and conditions like osteoporosis. Eating watermelon seeds regularly can prevent bone disorders as they are rich in magnesium, copper, potassium.

13:Supports nervous system
Watermelon seeds are the rich source of vitamin B which helps to keep your brain and nervous system healthy. It is also useful in mood disorders, dementia.

14: Improves male fertility
Watermelon contains a high amount of zinc which is important for the male reproductive system. Zinc can help to improve the quality of s***m which is the major issue in male infertility.

15: Boosts energy levels
Watermelon levels are rich in micronutrients which helps to boost and maintain your energy for a longer period.
Watermelon can be consumed as a fruit, fruit salad, juice or fruit drink.

As we prepare to start a new session, I want to remind the Catering teachers & Students to get Active catering craft Textbook, while stock lasts.

“Do not drink excess water immediately after food because it negetively affects digestion by increasing gut pressure and diluting digestive enzymes.
If water is continuously taken in too much quantity , it may lead to kidney stones and chronic kidney diseases.”
It is better to take little water after eating, & some more about an hour later & any other time you feel thirsty.