Multistream JINJA Herbal Extract

*Are You Still Taking Pap (Akamu)? See What It Does To Your Body Each Time You Take It.*

Corn pap is a Nigerian fermented cereal pudding made from maize, also known as akamu, ogi, koko, or eko. This super light food has been around for decades now and a lot of people in Nigeria are eating it.

A study in 2018 on the Nutritional composition of pap found that pap is rich in essential properties, including carbohydrate, Vitamins [A, B5, B3, B1, riboflavin, C), folic acid, potassium, chromium, selenium, zinc, phosphorus, and magnesium. It also contained high contents of amino acids such as tryptophan, phenylalanine, isoleucine, leucine, lysine, and valine. The calories in one serving of pap are 152.

Now, I know that daily a lot of people still take this meal called Pap. I will tell you in this article what pap does to your Body each Time you do. Read carefully now to see what pap is doing to your health:

1. Regulates Blood Pressure

Pap is an excellent source of potassium and contains zero sodium content, making it a good diet for people with high blood pressure and those who want to maintain stable blood pressure or prevent hypertension production. Another benefit of taking potassium-rich foods such as pap is that it helps to lessen the effects to sodium in your body while also relieving discomfort in your blood vessel walls, thereby protecting you from myriads of health problems that might have to sprout.

2. Lowers LDL Cholesterol

There are two primary forms of cholesterol in the body, low-density lipoprotein [LDL] and high-density lipoprotein [HDL], respectively. The former, LDL, is also considered to be 'poor' cholesterol since having excess cholesterol in your body will cause plaque to grow in your artery walls, making circulation a problem. It may also result in undue heart strain, and can even lead to high blood pressure, stroke, or heart attack.

On the positive side, pap contains a decent deal of chromium, zinc, magnesium, and some other active properties that help minimize the body's cholesterol levels of 'poor' LDLs.

In pap, chromium is found to be involved in lowering LDL cholesterol levels as well as inhibiting atherosclerotic plaque formation in the body. This same mineral is also linked to improved levels of blood sugar, reduced risk of type 1 and type 2 diabetes, reduced depression, increased levels of energy, increased regenerative capacity, to mention but a few. Again, pap's zinc and magnesium content are also considered great for lowering the body's LDL cholesterols, as they possess potent properties that are useful for this.

Having said that, some of the best ways to help raise your 'healthy' HDL cholesterols and lower your 'poor' LDL cholesterols include – moderate caloric intake, daily physical activity [exercise], reduced smoking, reduced sugar intake, and trans fats, to name just a few. Eating Nigerian foods with low cholesterol, too, will be perfect.

3. Highly beneficial for nursing mothers

Have you ever wondered why pap is one of the most popular nursing mom foods?

Pap contains a high amount of water and some other components which facilitate the adequate flow of breast milk for mothers who are lactating. It also helps to recover strength after having suffered from one disease or another, not forgetting that it is again an easy-to-digest food – a friend of the digestive system.

4. Good source of energy

Pap is an excellent source of carbohydrate, one of the nutrients on which your body strongly relies on adequate energy. Carbohydrate-rich foods such as pap not only provide the body with energy but also encourage mental sharpness and improve fat for energy metabolism.

5. Easy to digest

Pap is one of the easy to digest foods that we have around us. This helps the body to get rid of unnecessary contaminants and chemicals quickly by simply increasing the pace you urinate at. Another advantage of eating easily digestible food is that it puts less stress on the digestive system and is good for people recovering from illness. In addition to the above, people with digestive disorders, including irritable bowel syndrome ( IBS), irritable bowel disease (IBD), or a sensitive stomach, may enjoy consuming easily digestible foods such as pap as they function on the digestive system quite carefully and seldom trigger issues.

6. Boosts the kidney’s health

The kidneys are among the body's most important organs, so any disruption that can cause adverse effects in the human system in this area. Many of the things that can destroy this vital organ are uric acid, urea, toxins, waste, and other hazardous substances. The great news, however, is that drinking pap can get rid of these substances because it helps remove harmful contaminants in the body by urine. If you're drinking pap you appear to urinate more.

7. Promotes healthy pregnancy and lowers the risk of neural tube defects

One of the main products pregnant women need to have a successful pregnancy is folic acid. This acid deficiency may contribute to the birth of underweight children, or may even cause neural tube defects in newborn babies. Pap is high in folic acid on the plus side making it a perfect and safe food for expectant mothers. Apart from that, you'll be surprised to learn that the same paper also encourages breast milk development after childbirth-what a healthy meal!

8. Akamu is good for babies and toddlers

Pap is one of the safe foods for children in Nigeria. In Nigeria, it's a common weaning meal introduced to infants. While being highly economical, simple to prepare and easy to digest, it is also very nutritious to growing children. Brown pap is the best form of baby pap. Brown pap consists of carbohydrate, millet, and guinea corn which provides some proteins, vitamins, and minerals that are very important to the growth and overall development of babies.

*((((((Bottom Line))))))*

Pap isn't like some people believe it to be a 'normal' food. But it is filled with many health benefits, including reduced risk of hypertension, improved digestion, sufficient breast milk flow, improved health of the kidneys, to name but a few.

Hospital too far is also known as "MIRACLE LEAF" is a leafy vegetable that is commonly found in the south eastern part of Nigeria.

Hospital too far is a great source of Protein, Vitamins, Calcium and Iron, ascorbic acid, and also a rich source of antioxidants.

It is highly advised that it should be cooked for at least 3-5 mins to remove the toxins before ingesting it

This MIRACLE LEAF can proffers solution to ailments due to it's numerous health benefits to the body hence the name.

HEALTH BENEFITS OF
HOSPITAL TOO FAR

A. Lowers Blood sugar
Hospital too far is good for diabetics

B. Regulates Blood Pressure. it contains beta blocker.

C. It stimulates the production of Healthy sperm,improves libido and as well boost ovulation

D. Hospital too far increases blood flow to the ge***al organs,and in the process boost sexual libido for both male and female and also makes a man last longer in bed.

E. Treats va**nal discharge or va**na infection by helping to Increase the acidity of the va**na making it difficult for infectious organisms to multiply.

F. Hospital too far is anti malaria,anti bacteria,anti viral and anti fungal
Boost calcium in the bone.

G. Boost immunity and fights infections

H. Improves Memory and brain health.

I. Prevents cancer

J. Improves vision

K. Treats constipation,acts as a laxative

L. Lowers Blood Cholesterol

M. Helps digestion

N. Helps with weight loss

O. Effective for treating poor sleep.

*PREPARATION OF THIS MIRACLE LEAF*

A. Wash the leaves thoroughly and ensure it is free of germs and sands

B. Put it inside a clean empty pot.

C. Put water a little bit above the leave and
Allow to boil for 10-15 minutes.

D.The more it boils,the more the water colours red.

E. After boiling it, bring it down and allow to cool off, Just warm

F. Pour into a glass cup
and drink it

*Note:* It is highly recommended by Doctors for those who has shortage of blood.

And also recommended for pregnant women.

*MORNING TONICS*

🚀 GET MOTIVATED 🚀

OVERCOMING BARRIERS TO LEARNING

KEY POINTS TO NOTE

Identifying Barriers: Common obstacles include time constraints, financial limitations, and fear of failure.

Quote: “The only limit to our realization of tomorrow will be our doubts of today.”

STRATEGIES TO OVERCOME

Time Management: Schedule dedicated learning times.

Financial Assistance: Explore scholarships and flexible payment options.

Growth Mindset: Embrace mistakes as learning opportunities.

BIBLICAL INSIGHT
Philippians 4:13... I can do all things through Christ which strengtheneth me.”

There is nothing like miracles- Mathias Ezeaku There is nothing like miracles- Mathia

Shout out to my newest followers! Excited to have you onboard! Deby Lolo, Makinde Janet

BENEFITS OF NEWBOULDIA LAEVIS

Newbouldia laevis commonly known as tree of life or tree of fertility has it's common names:
In English it is called tree of life,
Igbo call it Ogirisi/ Ogilisi/Ogirishi,
Hausa call it Aduruuku and
Yoruba call it Akoko.

It is commonly known as tree of life, is a purple-flowering plant that is widely distributed in many parts of Africa.

Different parts of the plant, including the leaves, flower, stems and roots are used in African traditional medicine for the management of many ailments and conditions like diabetes, malaria, cough, stomach aches and pains, toothache, breast cancer, constipation, inflammation, oedema, septic wounds,eye problems, hypertension, skin diseases, ulcer, tumors, pains, infectious diseases, inflammation, dysentery, sickle cell disease and impotency
Newbouldia laevis has many potential health benefits:
*Antioxidant* : The plant contains antioxidants and free radical scavengers.
*Anti-inflammatory* : The plant has anti-inflammatory properties.
*Antimicrobial* : The plant has antimicrobial and antimalarial properties.
*Anticonvulsant* : The plant has anticonvulsant properties.
*Analgesic* : The plant has analgesic properties.
*Hepatoprotective* : The plant has hepatoprotective properties.
*Uterine contraction* : The plant can increase the frequency of uterine contractions.
**Wound healing:** The plant can help with wound healing.
*Antiulcer* : The plant can help with ulcers.
*Hypoglycemic:* The plant can help with blood glucose ( Hypoglycemic).

*Why Do People D!ie?*

I want to live forever. How about you?😄

Discovering the reason why people d!ie and proffering an antidote to de@th would be a major breakthrough.

One of the known reasons why people get sick and d!ie is *TOXIC OVERLOAD*.

This is a condition when the quantity of foreign chemical substances or metabolic products accumulate in the body of an individual faster than the liver and kidneys can eliminate easily.

Toxins are po!sons. They are harmf!ul substances that can cause dam@ge to the cells and organs of the body.

*There are many types of tox!ns:*

1. *Bacterial tox!ns*: produced by bacteria, such as botulinum tox!n and tetanus tox!n.
2. *Viral tox!ns*: produced by viruses, such as influenza virus and HIV.
3. *Fungal tox!ns*: produced by fungi, such as aflatoxin and ergot alkaloids.
4. *Plant tox!ns*: produced by plants, such as ricin and tetrodotoxin.
5. *Animal tox!ns*: produced by animals, such as snake venom and spider venom.
6. *Environmental toxins*: pollutants in air, water, soil, food, drugs, alcohol, smoke, such as heavy metals and pesticides,
7. *Endotox!ns*: tox!ns produced within the body, such as those produced by gut bacteria.
8. *Exotox!ns*: tox!ns produced outside the body, such as those produced by bacterial infections.

Unfortunately, no one can outrightly avoid these toxins.

*What are the remedies to toxic overload?*

Detoxify and Immunize Your body regularly.

One culture or lifestyle all healthy people must practice regularly and teach loved ones is to detoxify *(remove these toxins) from your body regularly using a safe plant based liquid formula called * *JINJA HERBAL EXTRACT*. It detox!fies and strengthens the immune system. If you do this, you will live longer, healthier, dise@se free and far from the hospital.

*Eat Healthy, Drink Healthy. Be wise and mind what you eat in this festive period*

*ENJOY HARMATTAN SEASON*
Good morning family. Long awaited harmattan is here, Please don't forget to drink your warm water no matter how busy or hasty you are because it's a life saver. You can as well spice it by steeping/ soaking a stick of cinnamon, ginger into your hot water flask or slicing a bulb of onion into your hot water flask and allowing it overnight for maximum benefit. Do have a blessed day.

Shout out to my newest followers! Excited to have you onboard! Enobaby Bejide, Moses Elizabeth, Mary Love

*WHY ARE YOU SPENDING UNNECESSARILY. CHECK OUT THE BENEFITS OF GINGER.

Ginger offers numerous health benefits due to its active compounds, such as gingerol. Here are some key benefits:

Anti-inflammatory and Antioxidant Effects: Ginger contains compounds that reduce inflammation and oxidative stress, helping to protect the body from chronic diseases.

Digestive Health: It aids digestion by stimulating saliva, bile production, and gastric juices. Ginger can also help alleviate nausea, motion sickness, and indigestion.

Pain Relief: It has natural analgesic properties and is commonly used to reduce pain from conditions like osteoarthritis, muscle soreness, or menstrual cramps.

Boosts Immune System: Ginger has antibacterial, antiviral, and antifungal properties, which help support immune health and fight infections.

Improves Blood Circulation: Ginger can enhance blood flow and improve circulation, which may reduce the risk of cardiovascular issues.

Blood Sugar Regulation: Some studies suggest that ginger can help lower blood sugar levels and improve insulin sensitivity, potentially benefiting those with type 2 diabetes.

Weight Management: Ginger may support weight loss by increasing thermogenesis and fat burning, as well as reducing appetite.

Relieves Respiratory Issues: Ginger can help with respiratory problems, such as colds, coughs, and asthma, by acting as a natural expectorant and soothing inflammation in the airways.

Mental Health: Some research indicates that ginger can improve cognitive function and may help reduce symptoms of anxiety and depression.

Regular consumption of ginger, whether fresh, in tea, or as a supplement, can offer these and other health benefits. However, please, it should be consumed in moderation, as excessive intake may cause digestive discomfort.