Irvington College

Drinking fluids is crucial to staying healthy and maintaining the function of every system in your body, including your heart, brain, and muscles. Fluids carry nutrients to your cells, flush bacteria from your bladder, and prevent constipation.

benefits of staying hydrated

Water helps prevent dry mouth.

Water promotes cardiovascular health.

Water keeps your body cool.

Water helps muscles and joints work better.

Water keeps skin supple.

Water helps cleanse your body — inside and out.

When HIV first became apparent as an epidemic 30 years ago, the life expectancy for those who became infected was not good, often coming in under 19 years. In recent years that rate has improved to 53 years (for those infected at age 20), meaning that HIV sufferers have a lifespan nearly as long as that of an uninfected person. HIV Long-Term Survivors Day celebrates those who have been living with HIV for decades, and are still surviving today.

Hello June.

Here we come

What a nice way to promote our culture. Family is very important at Irvington College.

There is unity in our diversity. We are of one love!
@ Gbagada

What a nice way to promote our culture. Happy Independence!

There is unity in our diversity. We are of one love!
@ Gbagada

Staff of Irvington College during the 2019 cultural day.

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Everyone is a genius.

Think about it!

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