30/11/2023
Bitting your nails, waking up with headaches, loosing focus, heart racing, talking tooooo much, sweating are few signs of Anxieties
Did you know anxiety disorders cause significant distress and if left untreated they can have significant long-term health impact?
Only 1 in 4 people with anxiety disorders receive treatment.
But there’s hope. Ways to treat anxiety disorder include talk therapies and practicing stress management.
26/12/2021
Compliments of the season.
We are blessed with awesome staff and clients.
You all are much appreciated.
Thank you for a great year.
13/11/2020
As the year 2020 slowly ends, do not forget to pamper your parents/grandparents with the gift of comfort.
Get them a caregiver that will live in and care for their every need.
22/06/2020
During this pandemic, lets protect our senior citizens by
1. Washing hands regularly,
2. Keeping a safe distance from them,
3. Have a face covering on when in their company,
4. Stay away from them if you are sick.
16/10/2019
I should write something about my day today, I just have to. I usually do not but I was impressed by what I saw.
I visited a creche today. Located in the central business district in Alausa.
It was CLEAN!!! So clean the windows opened and the mosquito nets had NO dust. The sliding window frames where spotless.
The receptionist was very professional and friendly same as the headmistress and principal of the primary and college respectively.
Good hygiene and cleanliness are the foundations of health and other schools should also promote health likewise.
Kudos to The Royal master's school and Christs college.
23/06/2019
We all have a belief. Some in God others in science and we nurture that faith by meeting with God's people or scientific meetings.
Let's nurture our bodies the same way; as our bodies are God's temple.
How:
Live healthy
Eat healthy
Sleep adequately
and
MOST OF ALL
Have regular body health checks not forgetting your oral health
22/06/2019
Abuse of the elderly is quite common.
1 in 6 older adults have been abused in the past year. Recognize the different forms of elder abuse
23/11/2017
School health is as important as educating the young child or Adolescent. Establishing a sickbay, hiring health staff that provides health education and screening and having emergency policies is important for all school children, teaching and non teaching staff.
Every day 3000 adolescents die. Most of these deaths can be prevented with good health services, education and social support.