The Rockcleft School

SUMMER! SUMMER!! SUMMER!!!
Summer School will be starting SOON. Ensure you enroll your child at THE ROCKCLEFT SCHOOL.
They will learn in a very conducive atmosphere and their safety is guaranteed.
call: 08122562316, 07055238905, 08023056433 for further enquiries.
14/16, Modupe Johnson Crescent, Off Adeniran Ogunsanya Street, Surulere.

The Rockcleft School The Rockcleft School is one of the leading schools in Surulere Lagos. The school started in 2000.

HELPING A TEEN WITH DEPRESSION

Depression among teens is now becoming a very rampant thing. Adequate measures has to be taken in tackling this problem that is so ravaging now.
If you have a teen, you know the emotional ups and downs that come with this stage of life. But it can be hard to know when your teen is experiencing the occasional “blues” or “feeling down” and when he or she is suffering from something more serious that needs immediate treatment.

CAUSES
A number of factors can cause depression in teens, and it can show up in many forms.
Factors that can lead to depression include:
• Family history
• Certain brain chemicals (too much or too little)
• Difficult life events (such as a death or divorce)
• Negative thought patterns
• Medication side effects
• Peer pressure
What’s more, today’s teens are faced with additional pressures that were not a part of teenage living for their parents. Navigating social media circles, cyber bullying and increasingly unrealistic expectations from the media to look and act a certain way all play a role in a teen’s self-worth, and can often lead to deep disappointment.
SIGNS OF DEPRESSION
• Withdrawal from friends and disparaging activities they truly love
• Sadness and hopelessness
• Lack of enthusiasm, energy or motivation
• Dramatic change in personality or appearance
• Changes in eating or sleeping patterns
• Overreaction to criticism
• Poor self-esteem or guilt
• Indecision, lack of concentration or forgetfulness
• Poor performance in school
• Restlessness and agitation
• Anger and rage
• Substance abuse
• Problems with authority
DO’S AND DON’TS
Many teens with depression won’t readily admit a problem. They may feel as if “life is unfair” and even lose hope that things will ever turn around, but they may not know how to express their feelings or ask for help. There are some effective steps you can take as a parent to help your child.
DO:
• Listen without comment.
• Set aside time each day to talk. Let your teen know that you are open and available, without judgment, if she needs anything. Ask open-ended questions to create space for dialog
• Schedule family time. Eat meals together and organize fun family activities.
• Genuinely praise your teen for specific behaviors and accomplishments to help boost his confidence.
• Help your child foster good and healthy relationships.
• Make time for your child’s interests or community service projects. Helping others can foster gratitude and make one’s own problems seem smaller.
• Encourage good eating, sleeping and exercise habits, which can improve overall mood. Encourage team-sporting activities for the health benefits and social network.
• Talk to a trusted professional about how best to approach your teen and get the help he or she needs.
DON’T:
• Force communication, lecture or try to “fix the problem.” Sometimes just being in the same room doing separate activities can be helpful.
• Remind teens they are loved and appreciated.
• Respond to aggression with aggression. Try to maintain a caring attitude and remain as calm as you can. Leave the room if you need a breather.
• Ignore the warning signs. If you notice any of the following signs, don’t try to manage on your own. Trust your instincts, and get professional treatment right away.
o Irrational, bizarre behavior
o Su***de threats (direct and indirect)
o Poems, essays and drawings that refer to death
o Giving away belongings
o Overwhelming sense of guilt, shame or rejection
Excerpts from Healthgrade
Thank you!

Welcome to our School!

The Rockcleft International School is a child-centered institution providing both primary and secondary education and consistently recording outstanding results (Academically, Spiritually, Physically and Morally) on an annual basis.

The Rockcleft International School was established over 15 years ago, and has maintained an unwavering streak of excellence in academics and extra-curricular activities. We provide a seamless Nigerian/British curriculum delivered in fully functional, purpose-built facilities.

With immense pleasure on behalf of my school, we welcome you our dear parents and prospective parents. Please feel free to come and take a tour of our school.