Private Counselling WITH Adedunke

Private Counselling WITH Adedunke

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We welcome all our members
Welcome onboard.I am your personal coach and
An emotional therapist

14/10/2024

Hi family,this is a reminder to tell us that we are all matter in every aspect we might fit in presently.
Don’t let anybody look down on you by saying you can be replaced anytime,that’s is narcissistic belief…

You are irreplaceable no matter how people perceive you,we are all unique in our ways or physical appearances,we are more than enough for ourselves and for people that value our existence..

If you stay too long where your value is not appreciated it will damage your self esteem,this can linger for too long and it’s will deter your dealing with people that can add value into your life.

It’s Good to be loyal but staying loyal to a person that sees you as a beggar doesn’t worth it, good people still exist which you are one of them, don’t let anyone take advantage of your good character?

You are more than enough,if you are not matter you won’t fit in to that position in the first place…
Where ever you are now is your place,take charge without looking back until when it is time to move on to the next Level..

YOU ARE ENOUGH
.
oct2024.

11/08/2024

"Qmọ tỏ ní tí oun bá dàgbà orí eyelé lòun máa máa ję, orí eyelé phún ò ní jé kó dàgbà."

"A child who boasts of eating pigeon's heads will find those same pigeons holding them back from growing up"

We should be aware of our surroundings and the potential consequences of our actions before making an empty boast.
Also we should be cautious and wise in our words and deeds

One should be humble, self-aware, and have thoughtful consideration of one's actions, lest they become obstacles to one's own growth and progress. Everyone

18/01/2024

This Life Is Yours To Shape

Don't Let Others Dictate Your Experiences, Decisions, Happiness, Or Aspirations. Every Day, Wake Up, Chase Your Dreams, Work Hard, Own Your Mistakes, And Celebrate Your Victories. Live to the fullest without holding back. Have a wonderful Thursday.

31/12/2023

Building Bonds that Last: Cultivating Genuine Relationships in 2024

As 2023 draws to a close, it's natural to reflect on what we wish to carry forward into the new year. When it comes to our personal lives, cultivating meaningful relationships should be at the top of our priority list. But genuine connections don't happen by chance; they require nurturing and effort. Here are some key principles to cultivate real friendships and relationships in 2024:

1. Sincerity: This cornerstone rests on two pillars: genuine intentions and truthfulness. Avoid entering relationships solely for what you can gain. Instead, approach connections with an open heart, seeking companionship and mutual growth.
Building a lasting and genuine relationship necessitates a foundation of sincerity. It is essential to be genuine in your intentions and transparent about the purpose of the relationship or friendship. Avoid building connections solely for personal gain, as authenticity is the cornerstone of a robust and trustworthy bond. Truthfulness should be upheld consistently, fostering an environment where both parties can share openly without reservation. Remember, true friends are those with whom you can share your darkest secrets and vulnerabilities without fear of judgment.

2. Accountability: We all make mistakes, but how we handle them defines the strength of our bonds. Avoid rationalizing or justifying your errors. Take full responsibility and offer sincere apologies. Don't shift blame – such behavior erodes trust and pushes genuine people away. Remember, owning up to your mistakes and seeking forgiveness demonstrates maturity and strengthens the relationship.

3. Intentionality: Lasting connections require going beyond your comfort zone. Show up for your loved ones, even when it's inconvenient. Make sacrifices, not always expecting something in return. A healthy relationship is a two-way street, not a one-sided exchange. Ask yourself: what can I contribute to this bond? Remember, if you find yourself constantly taking without giving, your actions might speak louder than words.

4. Appreciation: A grateful heart fosters connection. Acknowledge and appreciate every act of kindness, no matter how small. Expressing gratitude fosters a sense of value and encourages further kindness. Remember, appreciation breeds more appreciation, creating a positive cycle of reciprocation within the relationship.

5. Nurturing Connection: Strong bonds require regular upkeep. Make time to check in with your loved ones: ask about their day, listen actively, and offer support when needed. This simple act of care shows you value their well-being and strengthens the emotional bond. Remember, sometimes a listening ear and a supportive presence can be more valuable than any spoken words.

6. The Power of Discretion: True friendship thrives on trust and confidentiality. Refrain from gossiping about your loved ones to others. Even with good intentions, sharing personal information can damage trust and create unnecessary hurt. Be the keeper of your friends' secrets, and expect the same loyalty in return. Remember, gossip breeds distrust and weakens the very foundation of your bond.

7. The Strength of Prayer: Faith can be a powerful force in any relationship. Include your loved ones in your prayers. Be specific about their needs and aspirations. This act of care not only demonstrates your support but also connects you on a deeper spiritual level. Remember, heartfelt prayers can offer solace, guidance, and strength, binding you and your loved ones together in a shared connection.

These principles are just the starting point. Cultivating genuine relationships takes consistent effort and commitment. But by implementing these practices in your daily life, you can step into 2024 with open arms and build lasting connections that nourish and enrich your life. Remember, strong relationships are like gardens – they require constant tending and care, but the fruits they bear are worth every drop of sweat and every heartfelt prayer.

30/12/2023

It has been awhile on this page. We should be posting more on this page next year. Thanks to everyone who engaged our post here throughout 2023, we promise, 2024 will be fulfilling

11/11/2023

Do what you need to do until you have enough to do what you want to do. If your passion is not bringing you money; then focus for a season on what brings in the money so that you will eventually have what you need to make your passion more productive. Have a lovely weekend.

12/10/2023

There Is This Kind Of Inner Peace You Experience And Enjoy When You Realize And Accept That You Can’t Have It All.

27/09/2023

The beginning of most of depression is tying your happiness to some humans or material things. The moment the human are not acting exactly the way you want or the material things are not within your reach depression kicked in.

Learn how to find joy from within. Let your true essence be a default platform for your happiness.

As we go out today, let us search for our real essence. May God continue to be with us. Have a wonderful day. .

02/09/2022
22/07/2022

Starting a new course of study or launching a new business idea is a good thing

But not knowing the Best route to follow will make it looks as if you are taken a wrong decision

Why not seek a counselling on the best way to go about the steps with an experts?

Send DM for a better understanding of that great idea in your Head.

PCWA2022...

19/07/2022

Some difficult situations are only preparing you for a better result.
so be still, be calm and be patient...

Reaching your desire goals in life takes time.

The best thing we can do while in our waiting time is to hold on to the fact that it will all end in joy.
All situations,all problems,all conditions,all diseases have an expiring Date.

We might miss an important opportunity today or a meeting that's important to our career or business, but believe me that's not an end to that opportunity,
YES it is not,
another opportunity will surface very soon when we least expected...

The best thing to do while waiting is to enjoy every passing moment.

We are here to enjoy your waiting time with you

STAY LIFTED.

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