BERRY MINES

Nigeria food stuff is available for shipping WhatsApp 07026837968

BERRY MINES is an international business that specializes in the export, of organically grown local food commodities that are sourced from Africa. Our goal is to bring the best of African organic and indigenously grown products to stores all over the United States and to other nations world-wide. We believe in providing our customers with quality products that are ethically sourced and environmentally sustainable.

We supply Pure organic and Tasty Farm products for wholesale prices.
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Plantain flour itself is naturally gluten-free, rich in dietary fiber, vitamins (such as vitamin C, A, and B6), and minerals like potassium and magnesium. It also contains resistant starch, which may help regulate blood sugar levels and improve digestive health by supporting beneficial gut bacteria.

Consuming organic plantain flour can contribute to a balanced diet, providing a nutritious alternative to traditional wheat flours, particularly for individuals following gluten-free or health-conscious diets. Its high fiber content can aid digestion and promote a feeling of fullness, potentially supporting weight management and overall well-being.

Welcome to our farm-to-table experience! Explore the goodness of 100% organic agricultural products, including Bitter Kola, pure palm oil, flavorful crayfish, premium dried fish, nourishing yam flour, and versatile plantain flour ,cashew nuts etc .Sustainably grown and harvested, our products promise the finest quality straight from our farm to your table. Embrace the essence of natural, healthy living with our diverse range of organic delights.

Contact us on Whatsapp 07026837968 for your 100% farm product ,we deliver within Nigeria and outside Nigeria.

Health Benefits of Ginger

Ginger is not just delicious. Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut.

Nausea relief.

Encouraging stomach emptying can relieve the discomforts of nausea due to:
Chemotherapy. Experts who work with patients receiving chemo for cancer, say ginger may take the edge off post-treatment nausea, and without some of the side effects of anti-nausea medications.

Pregnancy.

For generations, women have praised the power of ginger to ease “morning sickness” and other queasiness associated with pregnancy. Even the American Academy of Obstetrics and Gynecology mentions ginger as an acceptable nonpharmaceutical remedy for nausea and vomiting.

Bloating and gas.

Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas.
Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high.

Is ginger anti-inflammatory?

It is possible. Ginger contains over 400 natural compounds, and some of these are anti-inflammatory. More studies will help us determine if eating ginger has any impact on conditions such as rheumatoid arthritis or respiratory inflammation.

Bitter kola also known as Garcinia kola is a tropical flowering plant found in western and central African and it produces brown nut like seeds and it has a bitter taste in d mouth when it is eaten and it is dis bitterness that its name was derived .

Akiilu or bitter kola has been used in African culture for centuries for both traditional and medicinal purpose. we the Igbo’s call it Akiilu .

Akiilu act as a serious healing herb becos of it strong spiritual properties . it is used for rituals and spiritual cleansing and also act as tonic , anti inflammatory , astringent, decongestant and antioxidant tools and it is used in special protective rituals for suppressing enemies, Dats y is good to keep bitter kola around ur room.

Bitter kola benefit for food poisoning in many rural areas of west African ones ur food is suspected to be contaminated by bacteria or some1 accidentally eats good poision , take 3bitter kola and eat it together with d both back of d seed it helps to detoxify the system. Bitter kola helps to chest out evil spirits around ur home , bitter kola helps in many health benefit.

It help in building up man’s sprem count , immune system etc . bitter kola also repels snakes .
it can used to chase snakes away by spreading it around the building for prevention.