08/07/2020
HOW TO DEFEAT HAPPINESS ANXIETY KNOWN AS “CHEROPHOBIA”
A few years ago, I had achieved a milestone which was interestingly a dream come true!
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I had successfully published my first literature book for secondary education and a series of plans followed to establish a memorable physical book launch.
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I got to working intensely and made all the required arrangements to have my goal Smashed!
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As the launch was getting closer, I started to fear the success of my event!😳
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I had mixed feelings of joy and sadness. Anxiety pounded on me like an inevitable weather...
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Nightmares followed afterward!😰
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And I became moody and depressed.
“This was supposed to be a joyful experience so what was wrong? I soliloquized
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A gentleman who was a mentor at the time realized I was freaking out of Anxiety, and he gave me a book to read, titled-
“The Secret”- Written by Rhonda Byrne
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After reading the book, my positive mind escalated intensively and I immediately created a formula to defeat this self-limiting feeling called,
“The DARA Formula”
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Which stands for:
✔️D- Disagree
✔️A- And
✔️R- Respond with the
✔️A- Affirmative (Positive self talk)
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I applied this formula effectively and my mind began to accept my affirmative words which resulted to influencing my upcoming event positively.
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And this brings me to say that My First ever Book Launch was a huge success and I was immensely blessed and honored!
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Dear Reader, when you fear to embrace joy, positive events, and accomplishment in life, this is a sign of a phobia known as “Cherophobia”
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When it occurs, you fear that if something good happens, something bad will transpire.
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And it prevents your will to be absolutely happy for fear of danger, and shuts you out from setting goals and achieving them!
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Thus, to defeat Cherophobia, When anxiety speaks, immediately Disagree And Respond with the Affirmative!
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You deserve to be happy🌹
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#𝐂𝐨𝐚𝐜𝐡𝐄𝐬𝐭𝐡𝐞𝐫