The counselor TMC

As we work to free our minds and be open minded as much as we can, we should remember the emotions we experience at any time has an influence on how we perceive the world and towards the people we meet.

If we feel afraid we tend to see the dangers in some action, if we feel bold we tend to ignore risks. When seeing emotional setbacks in wherever we are, we should try to see it as something that is quite positive to push us to be tougher and more aware of flaws we need to correct, it is the same with the mind.

I know what you are thinking, you are wondering how you can see setbacks as opportunities in these world? I don't really know how to convince you on that but it's you that have to find reasons why you must see it as an opportunity.

When we meet people, reach places or have this people we put at a high pedestal and then things don't turn right between you and them, don't see them as people that are bad, they just have bad ways of facing certain situations and people. Take it has a lesson, know their flaws and be better in every way than them. Also, Use that to know your flaws too.

Calling out on people's flaws all the time and not figuring out ours/yours is really Toxic. If we see that in ourselves let's change that too.

Reality can be simple and hard at the same time. It's normal to be human reacting to actions by Panicking/angry/sad/depressed when things don't turn out well with people, work places or anywhere we find ourselves.

Just let's do the possible things we can, it could be the most minor thing anyone could think of to find this opportunities of being ourselves and be happy.

Stop the complaining, can we start "Doing"?? Our complains are valid but if we keep on complaining about life, how things/ people or anything as put us through s**t and we keep talking and talking about it, we would keep on moving in circles, in that circle of our complains knocking us down every time, and not solving any problems.

If we see setbacks as opportunities you are more likely to make that a reality and be a better person wherever we find ourselves. Also Relationships with people/work/friends/places we can be.

I'M BACK EVERYONE!!!

Happy pride Month everyone🌈🌈, We celebrate y'all✊✊

“If it makes you uncomfortable, then it probably needs to be talked about more… Especially when things like that happen every single day to hundreds, thousands, millions of girls every year."
The moment you feel uncomfortable or abused in any way wherever you are, you got to let your voice out. I know it could be hard, the trauma and all but you can't keep holding on to the pain and suffering. A lot of people are hurt and they keep hurting when a word is not said from them about it. They have been traumatised, the society has found a way to shut them up by blaming and accusing them for what they have been through. But let me tell you something, DON'T LET THEM SHUT YOU UP!, you have to speak up! Be brave and bold every single day, don't let them kill that light in you. The time you get weak and tired, let it out, feel it but don't stop there and let fear come in, get back on your feet.
You're the key to unlock your strength, you already have the STRENGTH. Your freedom shouldn't be taken away from you, No one can take that away from you and don't believe anyone can take it away from you. You are strong but don't let your strength be on taking the pain without letting your voice out or talking about it.
Pain kills but silence kills faster when the pain isn't said.

So I believe I'm human, I was on a long break to think and learn better than before, It is how life suppose to be, to keep learning. I hope you've been building yourself too? Hello! Everyone I'm back!

Always be there to build the self love of your children. A child follows every moves of a parent. So self neglect isn't the legecy that should be passed down to children. Make sure you build your mindset, self love, self worth and self esteem, all this matters cause we need to build not just great children but those who are ready to heal others that are too weak to stand up for themselves.
counselor TMC

Heal with positive movement and dance!! It is your path!!!!

DEEP!

End the relationship and cry once. Believe me, it is better than being with them and crying daily.

The choice is yours and it will always belong to you if you choose to stay in a toxic relationship or let go! Always know this!!!

Avoid! avoid!! avoid!!!!