ChefRukky's Delight

Hello everyone, Happy New Year from us... May God bless and uplift every one of us(Amen)
Quick question.

How have we been? Reply below

Having troubles making moi - moi because you are always buying leather to tie and it's so tiring...well no need to panic, I have a solution for all of us....
I present to you 👇👇👇

Moi-Moi Pouch Healthy |High Quality | Leak proof | BPA Free and Reusable

#200 per pack #2,400 dozen

It Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in it...

INGREDIENTS
* 1 banana, sliced
* ¾ c (6 oz) vanilla yogurt
* 1 Tablespoon of honey
* ½ tsp freshly grated ginger

Combine the banana, yogurt, honey, and ginger. Blend until smooth..

Diabetic Oatmeal Breakfast Smoothie
A great way to start out your day!

INGREDIENTS
*1 cup uncooked oats, ground in spice or coffee grinder or food processor
*2 frozen banana, cut into small chunks first
* 3 cup skim milk
* 2 Tbsp ground flax-seed
sugar substitute
* 2 tsp coffee extract (optional)

Instructions
Combine all ingredients and blend with blender or processor. Pour into a glass and enjoy!😋😋

PS:tsp means tablespoon

Are you having trouble sleeping? Well I've got a special smoothie for you.... Give it a try and let me know how you slept.. Okay? ❤❤😋😋
INGREDIENTS
* 1 kiwi fruit
* 1 banana
* 1/2 avocado
* A handful of kale
* 400 ml milk
* 1 tbsp honey

INSTRUCTIONS
just blend and enjoy...... Remember the quantity is your choice.... Just double up the measurements.

PS:tbsp means tablespoon

If you're diabetic and you also wanna try some amazing healthy tea.... I got you covered too.... Remember I care about your health!!! 🖤

I will be sharing with us the amazing porridge yam recipe soon!!!!!!! Stay glued to this page!!!!!