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Are you passionate about becoming a professional swimmer,Do u reside in Abuja?Then join us at the Laguna swimming Academy on Tuesdays Thursdays and Saturdays as we current run free classes for interested participants.....time 3pm

swimming classes every Wednesdays Fridays and Saturdays 3 pm

Learn to swim effortlessly in 10 classes
Call 07030095353

Are you passionate about becoming a professional swimmer,Do u reside in Abuja?Then join us at the Laguna swimming Academy on Tuesdays Thursdays and Saturdays as we current run free classes for interested participants.....Time 4pm. Call 07030095353

Become a professional swimmer in just 30 days with 12 classes @ an affordable fee......One free class to convince you.

Drop a message if your interested.

9 Benefits Of Swimming Best Way To Burn Fat http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness There is no doubt that swimming is one of th...

10 Health Benefits of Swimming for Your Body 10 Health Benefits of Swimming for Your Body Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout ...

Do you reside in Abuja?

Do you intend to become a professional swimmer within a short space of time?

Do you need informations on how active swimming can trim your tummy and excess weight?

Do you also know that for the month of August you can enrol for a-free-swimming lesson?

From 3years and older..........
Individual and group lessons offered......call 07030095353.

KIDS SWIMMING LESSONS
Bolton White swimming academy
has taught thousands of children to love the water. Enrol swimming class for your kids.
LEVEL 1
Children ages at least 3 years of age and older can adjust to the water and a swim lesson setting. Instructors focus on introducing the following skills: water entries and exits, bubble blowing, underwater exploration, kicking, arm movements, body position, and supported locomotion.
LEVEL 2
Prerequisite: Level 1 skills. Instructors will build on prior water abilities focusing on the following basic skills: floating, gliding, retrieving underwater objects, and unsupported swimming on front and back.
LEVEL 3
Prerequisite: Level 2 skills. Students at this level will learn the freestyle and backstroke. Instructors will introduce treading water, rhythmic breathing, and promote water safety. Most skills will be performed independently.
LEVEL 4/5
Prerequisite: Level 3 skills. Students will work on their endurance during the freestyle and backstroke They will be introduced to breaststroke, new ways of treading water, diving, and rotary breathing.
PRIVATE CLASS AVAILABLE.
AND ALSO NEED REFERENCE WILL BE GIVE