I N D E L I B L E

07/02/2023

Eating disorders are mental illnesses, and although they revolve around eating and body weight, they aren't entirely about food but also about feelings and self-expression.

It affects an estimated 20 million American women and 10 million American men sometime during their life. Approximately 85 percent to 95 percent of the people who suffer from the eating disorders anorexia nervosa and bulimia nervosa are women.

Women with eating disorders often use food and dieting as ways of coping with life's stresses. For some, food becomes a source of comfort and nurturing, or a way to control or release stress. For others, losing weight may start as a way to gain the approval of friends and family.

Save. Like. Share. Comment.
© 2022 INDELIBLE
ieoe.org

06/01/2023

Losing weight isn’t easy, and it takes commitment.Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.

it’s important to approach the changes with self-compassion and to understand your readiness and motivation. Creating a supportive environment, both physically and with the people in your life, can help you achieve your goals. Here are the seven best excersises for weightloss to help get you on the road to weight loss and better health.

05/01/2023

16/12/2022

Smartwatches are not just a fashion statement.

If you are checking out the latest Fossil sports watches or comparing the newly launched Samsung and Apple smartwatch prices, it means you are a step closer to your health and fitness goal.

Over the past few years, smartwatches have carved a place for themselves in the electronic gadget market. Even though smartwatches are generally associated with health enthusiasts or technology freaks, they are handy and potentially beneficial to users of all age brackets.

With every passing month, Smartwatch manufacturers are making the devices more feature-rich and more affordable.

Save. Like. Share. Comment.
© 2022 INDELIBLE
ieoe.org

15/12/2022

30 Days of Instagram Story reshare. Are you going to sign up? Read why below. 19th December 2022 to 17th January 2023

Benefits: Certificate of Participation.

Gender-based violence is a serious human rights violation that undermines the dignity and well-being of individuals and has a negative impact on families and communities. It is important to address this issue and work towards ending gender-based violence in all its forms. The effects of gender-based violence can be devastating and long-lasting.

Some of the potential side effects of GBV include physical injuries, mental health issues such as depression, anxiety, and post-traumatic stress disorder, as well as increased risk of chronic conditions like heart disease, diabetes, and cancer. GBV can also lead to social isolation, financial instability, and loss of educational and job opportunities. In addition, the impact of GBV can be intergenerational, with children who have been exposed to violence in their homes being more likely to experience or perpetrate violence in their own relationships as adults. Addressing and preventing GBV is crucial for promoting the health, safety, and well-being of individuals and communities.

We hope to raise a community of people willing to stand together against gender-based violence: ending the cycle of abuse and building a safer world for everyone.

30 Days of Activism
(Instagram Story Reshare Campaign on Gender-Based Violence).
©️ 2022 INDELIBLE
ieoe.org

14/12/2022

30 Days of Instagram Story reshare. Are you going to sign up? Read why below. 19th December 2022 to 17th January 2023

Benefits: Certificate of Participation.

Gender-based violence (GBV) is a pervasive and widespread problem that affects individuals of all ages, races, and socio-economic backgrounds. It is rooted in gender inequality and the unequal power dynamics between men and women. GBV encompasses a range of harmful behaviors and actions, including physical, sexual, and emotional abuse, as well as economic and psychological coercion.

The impact of GBV is far-reaching and affects not only the individuals who experience it directly, but also their families, communities, and society as a whole. GBV can lead to a range of physical and mental health problems, including depression, anxiety, post-traumatic stress disorder, and even death. It can also have negative economic consequences, such as lost productivity and increased healthcare costs.

In order to address this important issue, it is crucial that we take a comprehensive approach that involves multiple stakeholders and sectors.

30 Days of Activism
(Instagram Story Reshare Campaign on Gender-Based Violence).
©️ 2022 INDELIBLE
ieoe.org

13/12/2022

30 Days of Instagram Story reshare. Are you going to sign up? Read why below. 19th December 2022 to 17th January 2023

Benefits, Certificate of Participation.

Addressing the complex development challenge of gender-based violence requires significant learning and knowledge sharing through partnerships and long-term programs. We committed to working with individuals, non and for profit partners to prevent and address GBV. 

Decreasing violence against women and girls requires a community-based, multi-pronged approach, and sustained engagement with multiple stakeholders. The most effective initiatives address underlying risk factors for violence, including social norms regarding gender roles and the acceptability of violence.

One characteristic of gender-based violence is that it knows no social or economic boundaries and affects women and girls of all socio-economic backgrounds: this issue needs to be addressed in both developing and developed countries. Failure to address this issue also entails a significant cost for the future. Numerous studies have shown that children growing up with violence are more likely to become survivors themselves or perpetrators of violence in the future.

This issue is not only devastating for survivors of violence and their families, but also entails significant social and economic costs. In some countries, violence against women is estimated to cost countries up to 3.7% of their GDP – more than double what most governments spend on education.

30 Days of Activism
(Instagram Story Reshare Campaign on Gender-Based Violence).
© 2022 INDELIBLE
ieoe.org

30/11/2022

17/11/2022

The vast majority of teachers and principals are women.
The gender imbalance is most evident in elementary and middle schools, where more than two-thirds of teachers are women. But we ask why? Is it a mere stereotype or are there reasons that go beyond another case of pigeonholed roles?

Why do you think we have more female teachers than male? Share with us in the comment section.

Save. Like. Share. Comment.
© 2022 INDELIBLE
ieoe.org