03/02/2023
This simple spongecake patties recipe is all you need to say no to Bread and guess what? The ingredients are right in your kitchen.
Watch, share and subscribe for more healthy and simple recipes.
STOP BUYING BREAD, DO THIS INSTEAD!!!
SPONGE CAKE PATTIES:It is an inexpensive yet healthy alternative to Bread and it is fast and easy to make. It can be used as a breakfast recipe.It can be eat...
23/01/2023
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HERBS AND SPICE TRAINING.
π₯ Have you been in a situation where you prepared a meal to the best of your ability but when you consumed the food, you realized that it was tasteless and bland?
π₯ Are you a food vendor looking to create that signature taste that keeps clients hooked?
π₯ Do you want to take any meal from a 5 to a solid 10 while nourishing your body?
π₯ Are you looking for a side hustle you can start with little capital and that never goes out of season?
If YES, join me on this magical adventure as I teach about how to identify herbs and spices, the excellent properties and benefits of spices and herbs from both the eastern and western traditional perspectives, and how to properly combine herbs and spices while cooking to have an unforgettable culinary experience.
You will also be taught how to start a spice business from the comfort of your home.
REGISTRATION FEE IS N1,000 ONLY
CLINK ON THE LINK BELOW FOR MORE INFORMATION:
ππππππππππππ
https://wa.link/ka8wq5
OR CHAT US UP WHATSAPP 08081167707, 08060520488
23/01/2023
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HERBS AND SPICE TRAINING!!!
π₯ Have you been in a situation where you prepared a meal to the best of your ability but when you consumed the food, you realize that it was tasteless and bland?
π₯ Are you a food vendor looking to create that signature taste that keeps clients hooked?
π₯ Do you want to take any meal from a 5 to a solid 10 while nourishing your body?
If YES, join me on this magical course as I teach about the amazing properties and benefits of spices and herbs from both the eastern and western traditional perspectives.
Spices and Herbs help us digest food, detoxify our bodies, boost our immune systems and keep our hearts and minds active.
They are healthy alternatives to STOCK CUBES.
This training is not just about listing each spice's and its health benefits, but also learning how to cook with them and how to use them properly for different purposes while experiencing an unforgettable culinary and sensory adventure along the way.
What you will get to learnπ
MODULE 1
β
Measurements Conversion
β
What are spices and herbs?
β
Importance, Benefits of spices and herbs to the body
β
Identification of various spices and herbs
β
Classification of Spices and Herbs
MODULE 2
SPICES BUSINESS
β
Why you should venture into Spices Business.
β
Sectors in Spices Business (Extended)
β
Cost Implications in
Starting a Spices Business
β
Basic Requirements
β
Spices that sell well and fast in Nigeria and Africa
β
Spices Production
β
How to preserve and dry your spices
β
Spices Packaging
β
Health benefits of Natural spices
β
How to make your own stock cubes
MODULE 3
RECIPES BLENDS
38 Recipes Blend
Tested and trusted mixtures with their measurement and procedures.
Spice Blends you will learn how to make:
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Jollof rice
β
Pepper soup
β
Garlic, Onion chilli powder
β
Meat seasoning
β
Cajun seasoning
β
BBQ Spice mix
β
Chicken seasoning
β
Spaghetti seasoning
β
Beef stew seasoning
β
Fish Seasoning
β
Shawarma seasoning
β
Fried rice seasoning
β
Chips Seasoning
β
Salt Free
β
Seasoning salt
β
All purpose No salt seasoning
β
Suya/yaji spice
β
Fruit salad mix
β
Dry herb salad seasoning
β
Curry masala
β
Garam masala
β
Veggie Seasoning
BONUS COURSE FOR THE FIRST 10 PERSONS:
β
How to make and store Tomato Paste.
β
How to make Yoghurt.
TRAINING FEE: N1,000 ONLY
CLICK ON THE LINK BELOW TO REGISTER
ππππππππππππ
https://wa.link/f4j5ne
Or chat us up on WhatsApp 08060520488
22/01/2023
π«πΆπΆπ§
π§
π«πΆπΆπ§
π§
π§π§π₯¦π₯¦πΆπ«
HERBS AND SPICE TRAINING!!!
π₯ Have you been in a situation where you prepared a meal to the best of your ability but when you consumed the food, you realize that it was tasteless and bland?
π₯ Are you a food vendor looking to create that signature taste that keeps clients hooked?
π₯ Do you want to take any meal from a 5 to a solid 10 while nourishing your body?
If YES, join me on this magical course as I teach about the amazing properties and benefits of spices and herbs from both the eastern and western traditional perspectives.
Spices and Herbs help us digest food, detoxify our bodies, boost our immune systems and keep our hearts and minds active.
They are healthy alternatives to STOCK CUBES.
This training is not just about listing each spice's and its health benefits, but also learning how to cook with them and how to use them properly for different purposes while experiencing an unforgettable culinary and sensory adventure along the way.
What you will get to learnπ
MODULE 1
β
Measurements Conversion
β
What are spices and herbs?
β
Importance, Benefits of spices and herbs to the body
β
Identification of various spices and herbs
β
Classification of Spices and Herbs
MODULE 2
SPICES BUSINESS
β
Why you should venture into Spices Business.
β
Sectors in Spices Business (Extended)
β
Cost Implications in
Starting a Spices Business
β
Basic Requirements
β
Spices that sell well and fast in Nigeria and Africa
β
Spices Production
β
How to preserve and dry your spices
β
Spices Packaging
β
Health benefits of Natural spices
β
How to make your own stock cubes
MODULE 3
RECIPES BLENDS
38 Recipes Blend
Tested and trusted mixtures with their measurement and procedures.
Spice Blends you will learn how to make:
β
Jollof rice
β
Pepper soup
β
Garlic, Onion chilli powder
β
Meat seasoning
β
Cajun seasoning
β
BBQ Spice mix
β
Chicken seasoning
β
Spaghetti seasoning
β
Beef stew seasoning
β
Fish Seasoning
β
Shawarma seasoning
β
Fried rice seasoning
β
Chips Seasoning
β
Salt Free
β
Seasoning salt
β
All purpose No salt seasoning
β
Suya/yaji spice
β
Fruit salad mix
β
Dry herb salad seasoning
β
Curry masala
β
Garam masala
β
Veggie Seasoning
BONUS COURSE FOR THE FIRST 10 PERSONS:
β
How to make and store Tomato Paste.
β
How to make Yoghurt.
TRAINING FEE: N1,000 ONLY
CLICK ON THE LINK BELOW TO REGISTER
ππππππππππππ
https://wa.link/ka8wq5
Or chat us up on WhatsApp 08060520488
12/01/2023
As you go on dates and eat out in Restaurants, get to understand some Table mannerisms π½οΈπ΄π½οΈ don't let your village people fall your hands π and feel free to like and share this post with your loved one.
11/01/2023
Who is ready to experience the 21 DAYS OF GREENS AWESOMENESS ππ₯¬ π π« π₯
Itβs very simple, all you need to do is take your green fruits and vegetables like Smoothies or juice them first thing in the morning or before your first meal.
(1-2 hours before your main meal for the benefit of those who are fasting)
π Only green fruits and/or green vegetables are allowed. E.g Ugu, Cucumber, green garden egg, green pepper, cabbage, spinach, uziza, Scent leaf, curry leaf, Avocado, Green Apple, English pear, Mint leaf, lettuce and so much more.
π₯¬ Superfoods like Chia seed, Flax seed, Hempseeds, green spirulina, Seamoss, and Mushroom powders can be added.
π₯ Spices like ginger, Tumeric, garlic, cloves, black pepper, etc can be added.
The benefits are endless, it will detoxify your system, reduces inflammation, remove excess mucus, reduce belly fat and general body cleansingβ¦ in short, if you are not careful people will start asking for the name of your bleaching cream. The glow is that serious it can blind your enemies.π€£π€£π€£
If you've been treating a particular sickness and it has refused to respond to drugs...Don't miss this challenge.
*SOMEONE ESCAPED CANCER BECAUSE OF GREEN JUICE WITHOUT KNOWING, DON'T JOKE WITH THE POWER OF GREENS* π³
*THE SAME WAY THE GREEN CHLOROPHYLL IN PLANTS GIVES LIFE TO THEM, THAT'S THE EXACT WAY YOUR BODY WILL RECEIVE LIFEπ*
Who will like to join me?
This 2023, you will make healthy choices whether you like it or not oπππ
Get your Blenders and Juicers readyπππ
We start *Saturday 14th of January.*
I have created a Whatsapp group for this challenge, where we get to share our recipes, and testimonials and encourage each other to finish strongππ₯°
Click the link below to join and also share with your interested family and friends.
https://chat.whatsapp.com/Js6zalAjFRP7oaX5jH18vL
04/01/2023
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Spices and Herbs help us digest food, detoxify our bodies, boost our immune systems and keep our hearts and minds active. They are healthy alternatives to STOCK CUBES.
Join me on this FREE magical course to teach you about the amazing properties and benefits of spices and herbs from both the eastern and western traditional perspectives.
This training is not just about listing each spice's and its health benefits, but also learning how to cook with these beautiful spices and herbs and how to use them properly for different purposes while experiencing an unforgettable culinary and sensory adventure along the way.
You will also learn how to start a profitable spice business from the comfort of your home.
Click on the link below to get started.
https://chat.whatsapp.com/JVqQsO4bl9YFBEYP24dEak
03/01/2023
π«πΆπΆπΆπ§
π§
π§π§π₯¦π₯¦πΆπΆπΆπ«
Spices and Herbs help us digest food, detoxify our bodies, boost our immune systems and keep our hearts and minds active. They are healthy alternatives to STOCK CUBES.
Join me on this magical course to teach you about the amazing properties and benefits of spices and herbs from both the eastern and western traditional perspectives.
This training is not just about listing each spice's and its health benefits, but also learning how to cook with these beautiful spices and herbs and how to use them properly for different purposes while experiencing an unforgettable culinary and sensory adventure along the way.
You will also learn how to start a profitable spice business from the comfort of your home.
Click on the link below to get started.
https://wa.link/93rkxf
04/09/2022
Hey lovelies, trust you had a stress free Sunday?
Letβs talk about this beaurie: PINEAPPLE CUCUMBER SMOOTHIE π ππ» ππ»
This is one of my favorite healthy life smoothie because it is packed with great health benefits. It is also an excellent source of Vitamin A, B, C, E and Folate.
PINEAPPLE CUCUMBER SMOOTHIE
RECIPE:
1 big size Pineapple π
1 Big size Cucumber π₯
Small size Ginger
1/2 Cup of Clean Water or coconut water
PROCEDURE:
Wash your fruits thoroughly.
Peel them and dice into smaller bits
Pour your liquid into the blender or smoothie maker.
Add the fruits, let pineapple go first followed by the Cucumber.
Add ginger and blend.
BENEFITS:
- It is rich in disease-fighting antioxidants.
- It can help fight cancer and lessen the chance of developing it.
- It boosts Immunity naturally.
- Reduces Inflammation.
- Improves Digestion: this smoothie can assist in the breakdown of meals and aid in digestion.
- It Can Help Relieve Arthritic Pain .
- It boosts collagen production resulting in supple joints and firmer skin.
- Promotes eye health.
- Lowers Cholesterol.
Kindly share this with your loved ones and invite your friends to like this page for more free recipeππ
23/11/2021
π₯ YOGHURT AND PARFAIT MADE EASY π₯
Yogurt Breakfast Bowls are absolutely perfect for entertaining.
Ever wanted to learn how to make different types of delicious and healthy Yogurt and Parfait right from the comfort of your home but didn't know how to go about it?
It doesn't get any easier than making your own Yogurt Bar.
In this online training, I will take you through the process of making fresh:
π₯ Plain Yogurt
π₯ Greek Yogurt
π₯ Flavored Yogurt
π₯ Ways to use Yoghurt
π₯ Parfait.
π₯ And lot more
At the end of this training, you will be equipped with skills to prepare varieties of deliciously rich Yogurt from scratch without using another Yogurt brand. I am also going to give a substantial list of topping ideas to make it even easier! I am also sharing unique yogurt bowl combinations that will keep you coming back for more
You will also be well positioned to be a sought after Yogurt entrepreneur.
As our way of giving back to the society, this training is open to *ONLY 50 persons* who are serious minded and ready to become Yogurtpreneurs.
**THE FEE FOR THIS TRAINING IS *N2,000* *ONLY* .
*REGISTRATION ENDS ON 27TH OF THIS MONTH, ANYONE MAKING PAYMENT AFTER THIS DATE WILL PAY N5,000.**
*
For more information, click on the link below.
https://chat.whatsapp.com/JwdMsYD2HI4DvtslT2Viw7
Reviews from students who have participated in some of our online classes:
https://m.facebook.com/LizzysPalaceKitchen/reviews/?ref=bookmarks&mt_nav=0&paipv=1
19/11/2021
π₯ YOGHURT AND PARFAIT MADE EASY π₯
Ever wanted to learn how to make different types of delicious and healthy Yogurt and Parfait right from the comfort of your home but didn't know how to go about it?
In this online training, I will take you through the process of making Plain Yogurt, Thick Yogurt, Greek Yogurt, Flavoured Yogurt and Parfait.
At the end of this training, you will be equipped with skills to prepare varieties of deliciously rich Yogurt and more. You will also be well positioned to be a sought after Yogurt entrepreneur.
Click on the link below for more information.
https://chat.whatsapp.com/JwdMsYD2HI4DvtslT2Viw7