HOW TO AVOID EMOTIONAL AFFAIR...โ๐พ
Even if you are married to the best spouse in the whole world, if you do not guard your heart, you may end up "falling in love" with someone aside your spouse and eventually ruin your marriage.
No one gets married and plan to have affair but lots of married men and women are into affairs today because they slept when they should have been wide awake with their five senses alert.
1. Don't be too friendly with the opposite s*x. This is where lots of married people land in trouble. Over spirituality and pride will destroy your marriage! You can't handle close friendship with the opposite s*x as a married person. Your heart is involved. Set boundaries. Be disciplined. Be cordial. Be respectful. Be godly. Be holy.
2. Don't share your personal problems with an opposite s*x friend. It will bond you together. Problems bond people.
3. Don't contact any opposite s*x you are fond of. If you secretly admire them, you are fond of them and their is a tingling in your heart at the mere thought of them, don't contact!
4. Avoid unnecessary eye contact that lingers with the opposite s*x.
5. Don't tell an opposite s*x you are romantic or s*xy, that private information is for your spouse only.
6. Avoid discussions with the opposite s*x when you are tired, very sad, depressed, sorrowful, drowsy, sleepy or very sick. This can cloud your judgment and make you say silly things. Talk to your husband/wife instead.
7. Avoid unnecessary compliment of the opposite s*x.
8. Stop saying "I love you" to the opposite s*x, for what?
9. Work on your marriage. Keep the fire of love and romance alive in your marriage!
10. Protect your family. Don't share your marital problem with your opposite s*x friend, it will bond you.
11.Never flirt with the opposite s*x.
12. Mind the pictures you post on the social media. Limit pictures that show your curves or portray you as s*xy.
13. Do not contact all your EX after marriage.
14. Don't chat with the opposite s*x on the days you are h***y.
15. Stop focusing on your spouse's weaknesses and appreciate their strengths. If you always see the bad side of your spouse, you will be angry, bitter, critical and look for someone who can "understand" you and make you happy aside your spouse, that is the beginning of an emotional affair and eventual s*xual affair. It is the beginning of the end of a once glorious marriage!
FLEE from all appearance of evil is what the Bible says.
What you will not eat, don't bring it to your nose, don't smell it!
Don't start what you cannot finish!
Avoid all emotional and s*xual affairs, they will destroy your marriage!
May you not take a step that will lead to eternal regret in Jesus' name.
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Pregnant Mother And Child Care
Education on Women's health and general well being of a child.
03/09/2024
How to get your child starts preschool or pre nursery effortlessly.
Starting preschool or pre nursery is a big milestone for both your child and you. Learning to spend time apart can be a very difficult transition, but beginning the formal learning journey is exciting too. Here are eight tips to help make the transition to preschool a smooth one.
1. Visit together
If you are able, plan to go to your childโs new school together before their first day. Play on the playground together and explore the classroom. This way, when they start on day one, school will be a familiar place.
For me, I have a toddler who should be joining this term, so what we do is dress him up with his siblings and take him to see them off to ๐ ๐ซ school. By this act you're preparing him for the real deal.
2. Draw or write things on the board or paper.
You or any child around can write on the board, say, ABC or draw Apple ๐ ๐ and be singing it to his hearing by so doing you are drawing his attention to ๐ school.
3. Play school together at home
Use pretend play to help your child get used to the idea of preschool. Take turns acting out different routines like story time, singing songs and nap time. You can also switch up the roles and let your child be the teacher. This will help your child think of school as a fun place and reduce anxiety on day one.
4. Turn getting-ready skills into a game
Practice wearing school uniforms, shoes, carrying their bags,fastening buttons and packing bags,You could turn putting on shoes into a game โ see how fast you can do it!
5. Share your experience
Tell your little one stories about when you first went to school, or how you felt and special memories you made. If you can, find preschool photographs of yourself or other trusted adults your child knows and talk about them together.
6. Create a new routine
I have a little toddler who is resuming this term, we have been practicing, we started by bathing him earlier than his usual bathing period, giving him school bag to carry, and dressing him up with his brothers school uniform to pretend going to school. He love it so much.
So let's Start practicing the new bedtime and wake-up time your child will need for preschool several weeks before school actually starts โ pick a bedtime that will provide a good nightโs rest and a wake-up time early enough so neither of you have to rush in the morning.
This will give both of you time to adjust. If you are able, you could even start a new tradition of picking out clothes together the night before school and eating breakfast together in the morning.
7. Listen to your child
Ask your little one about their feelings about going to school and reassure them that it is normal to feel excited, worried or any other emotions. Starting something new can feel scary and big โ but it can also be lots of fun! Reassure your child that you will be there to pick them up at the end of the day and talk about what ๐ซ going to school looks like, too.
8. Have a good-bye plan
I understand Is never easy, Saying goodbye can be difficult for both you and your child! When that time comes, try to keep your parting quick and positive โ
reassure your child that you will see each other again soon. You can even have a special routine that will help comfort your child: sing a song together or do a special handshake ๐ค.
Some parents will be seen hiding around the school ๐ซ premises to see, if the child is crying.
My little one, will stretch his folded hands to say chop knuckle.
It is not an easy task, I feel like crying ๐ญ ๐ ๐ sometimes, I call their teachers to check on them.
Is never easy, but we move.
Omenazu Blessing Azubuike
Pregnant mother and child care
Let's feed our children right.
21/08/2024
LAST EPISODES OF OUR LIFE.
This last days is never an easy one, it comes with mixed feelings of emotions, some feel angry of not attending the height they envisage, or angry at any provocation as a result of ill health, some are happy ๐ ๐, that they joke with anyone around them.
I call this age between 70 and above the golden years, days ahead of this year is filled with uncertainty of life.some walk into this golden years healthy and Hearty, and some walk into it with a lot of sickness, from stroke, knee pains, pile and Amnesia, to mention but a few.
As we start to experience a range of emotions and challenges that come with aging. Our bodies may not be as spry as they once were, and new health issues may arise.
But amidst this struggles, there is also the joy of having our children by our side to support and care for us, and be there to console us at all time, when they feel sad.๐ญ ๐ญ ๐ญ
The last episodes of our lives can bring about a mixture of feelings, from nostalgia for the days gone by, to the wisdom gained from a lifetime of experiences.
Hence, It's a blessing to have the children step up to taking care , showing their love and gratitude for all our parents have done for us.
Our presence and support become incredibly meaningful as they navigate the challenges that come with aging.
So, let's cherish every moment our lives, eat right, Live right, and prepare for the golden Year's ahead, for the life we live is journey,
every moment counts.
๐ธ
Old age is a ๐ gift to mankind.
Writing โ๏ธ from a young ๐ฑ mind.
Credit Goes to My darling Husband
Comr.Azububike. F.
19/08/2024
Using Negative words on kids, is a capital NO for me, been harsh with words on them can be very detrimental to their well-being, this can deal with their emotions, self-esteem and mental wellbeing.
There are many ways to caution a child ๐ธ, not by excessive yelling at all time, and using abusive words.
Using negative words and being harsh with children can have a detrimental effect on their mental and emotional well-being. When children are consistently exposed to negative language and harsh treatment, they can suffer from low self-esteem, anxiety, and depression.
Negative words and harshness can also lead to a strained parent-child relationship, as children may become resentful and withdrawn in response to the constant criticism and judgment. This can result in communication breakdowns and a lack of trust between parent and child.
Constant use of negative language and being harsh can hinder a child's development and learning.
When our children are constantly told what they are doing wrong and punished harshly for mistakes, they may become afraid to take risks and explore new things.
This can limit their ability to learn and grow, as they fear making mistakes or facing harsh consequences.
Instead of using negative words and being harsh with children, it is important to communicate with them in a positive and respectful manner.
I came up with phrases like,
"son you know you're a good son?
"He will answer yes"
you know mummy and daddy loves you,?๐
He will also say yes.
And I will start with my words of advice.
It really goes a long.
using words of encouragement, and showing empathy can help children feel supported and valued at all times.
By been positive and nurturing ๐ชด a child in non abusive environment, children are more likely to thrive and develop into confident, resilient adults.
Together we can.
Omenazu Blessing Azubuike
19/08/2024
Using Negative words on kids, is a capital NO for me, been harsh with words on them can be very detrimental to their well-being, this can deal with their emotions, self-esteem and mental wellbeing.
There are many ways to caution a child ๐ธ, not by excessive yelling at all time, and using abusive words.
Using negative words and being harsh with children can have a detrimental effect on their mental and emotional well-being. When children are consistently exposed to negative language and harsh treatment, they can suffer from low self-esteem, anxiety, and depression.
Negative words and harshness can also lead to a strained parent-child relationship, as children may become resentful and withdrawn in response to the constant criticism and judgment. This can result in communication breakdowns and a lack of trust between parent and child.
Constant use of negative language and being harsh can hinder a child's development and learning.
When our children are constantly told what they are doing wrong and punished harshly for mistakes, they may become afraid to take risks and explore new things.
This can limit their ability to learn and grow, as they fear making mistakes or facing harsh consequences.
Instead of using negative words and being harsh with children, it is important to communicate with them in a positive and respectful manner.
I came up with phrases like,
"son!!!! you know you're a good son?
"He will answer yes"
you know mummy and daddy loves you,?๐
He will also say yes.
And I will start with my words of advice.
It really goes a long away to the heart.
using words of encouragement, and showing empathy can help children feel supported and valued at all times.
By been positive and nurturing ๐ชด a child in non abusive environment, children are more likely to thrive and develop into confident, resilient adults.
Pregnant Mother And Child Care
Omenazu Blessing Azubuike
You know recently, divorce has been on an increase, and it's really bordering me, because am a family oriented person.
And is affecting families and the children๐ธ especially, who are at the mercy of this situation. A friend called me to inform me of her divorce process and I felt for kids, I have device every logical means to talk her out of this, but is not ๐ญ working out.
Divorced is a critical case which affects the children physically, emotionally, mentally.
The effects of divorce on children can be profound and long-lasting. Children of divorce case may experience emotional distress, anxiety, and depression as they navigate the changes in their family dynamics.
They may also struggle with feelings of guilt and blame, wondering if they were the cause of their parents' separation.
In addition, children of divorce often face challenges in maintaining relationships with both parents, potentially leading to feelings of abandonment or rejection.
Their academic and social performance may also be impacted as they process the changes in their family life.
It's important for parents to support their children through the process of divorce, offering love, reassurance, and open communication. Seeking professional guidance and counseling can also be beneficial for children as they navigate the changes in their family.
Ultimately, the effects of divorce on children can be complex and multifaceted, and it's crucial for parents to prioritize their children's emotional well-being during this challenging time. If you or someone you know is navigating the process of divorce with children.
I plead you seek other recognisable ways before proceeding.
My heart ๐โค๏ธ goes out to all children in this difficult situations.
Still me
Omenazu Blessing Azubuike
Pregnant Mother And Child Care
Lets feed our children right.
16/08/2024
I ๐ every bit of this.
STILLNESS IN CHILDREN
"Stillness in children" refers to a state of kids being physically and mentally calm, quiet, and at rest. It involves the absence of movement or agitation, both in the body and the mind. It is a physical state where a child is not moving, as well as a mental state where the mind is free from active thoughts, worries, or distractions.
stillness is often associated with mindfulness, meditation, and inner peace. Itโs the practice of being fully present in the moment, allowing oneself to experience a sense of calm and clarity. Stillness is valued for its ability to help people center themselves, reduce stress, and gain insight or perspective.
For children, practicing stillness can help them develop self-control, focus, and the ability to manage their emotions. Itโs a skill that can be nurtured through simple exercises and regular practice. Practices like yoga, guided breathing exercises, or simply spending time in nature can be effective ways to introduce stillness into a child's life.
Getting kids to be still can be challenging, but itโs often a matter of finding the right strategies that work for their age and temperament.
Stillness can be achieved by;
1. Setting Clear Expectations: Before a situation where you need them to be still, explain why it's important and what you expect from them. Use simple, clear language.
2. Practicing Mindfulness: Introduce short mindfulness exercises like deep breathing, body scans, or guided imagery. These can help kids learn to focus and calm themselves.
3. Creating a Routine:Establish routines for times when they need to be still, such as quiet reading time before bed or a calm-down period after school.
4. Using Short Timeframes:Start with small goals. Ask them to be still for just a few minutes, and gradually increase the time as they get better at it.
5. Engaging Their Attention:Give them something quiet to focus on, like a book, drawing materials, or a small toy. Focusing on something specific can help them stay still.
6. Modeling the Behavior:Kids often mimic adults. If they see you sitting still and calm, theyโre more likely to do the same.
7. Positive Reinforcement:Praise them when they succeed in being still, and offer small rewards for meeting goals. Positive reinforcement can be very motivating.
8. Addressing Underlying Needs:Sometimes, kids are fidgety because theyโre hungry, tired, or need to burn off energy. Make sure their basic needs are met before expecting them to be still.
9. Using Stories or Music: Play calming music or tell a story that encourages relaxation. Audiobooks or guided meditation stories can be particularly helpful.
10. Giving Them Control:Sometimes, letting kids have a say in how they can be still helps. Offer choices, like sitting in a specific chair or choosing a quiet activity.
Patience is keyโdifferent strategies work for different kids, so it might take some time to find what works best for yours.
Regular practice of stillness can contribute to a childโs sense of inner peace and happiness. It helps them feel more grounded and content in their daily lives.
Introducing these practices early in life can set the foundation for a lifetime of mental and emotional well-being.
Magege Victory Jeremiah
Avoiding parental favouritism among children in a family.
Parental favouritism is a complicated and sensitive issue that needs urgent attention in our society and families.
Most parents exhibit this act unawares, favouring a particular child over another, this can cause a lot, ranging from disunity among our children, leads to low self-esteem to the child, suppress talent's and can even make the child shy away from social activities in and outside the home
Most severe cases leads the child becoming bitter in life.
I believe no parents wants that for there children.
Therefore, let's pay attention to our actions and behaviour to our children, because no child is better than the other, each and everyone of them has there personality and individuality that needs nurturing ๐ชด.
let's do the needful and treat them equally
Together we can.
Still me
Omenazu Blessing Oluchi
08/08/2024
Parenting tips!!!!
08/08/2024
Being a good parent requires knowing when to respond appropriately to your child.
As children grow older and more advanced in age, the reality of changing their character becomes more difficult and Glaring.
Parenthood and nurturing ๐ชด can never be an easy task.
The most important roles of parenting denotes setting clear boundaries on your child's ๐ธ behaviour, defining what's allowed in your home and what happens.
Always bear in mind that the popular saying from parents "He still a baby, when he/she grows ๐ชด he will change," has done more harm than good in our society.
While growing up my parents set rules and regulations at home, that I thought ๐ญ๐ค then, that they where been too uptight and harsh to us, but as I advanced in age I began to see the reality of life. And thanked them for such approach.
It's important to take this key point
1. He will learn to behave well when he grows is capital "NO" caution with love ๐ as I dey hot.
2. I want them to be happy- shouldn't be an excuse for neglecting the importance of setting boundaries for children.
3. No one should help me, I know my children better. Igbo si "ofu onye ana gi azu nwa."
In all we do let's bear in mind that we are the epitome of emulation to our children and
We understand that training a child in this age and time can be difficult, but please ๐ฅบ lets not turn our eyes off from them.
I ๐ you all
Still me.
Omenazu Blessing Azubuike.
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02/08/2024
LET'S TEACH OUR CHILDREN TO EXCHANGE GREETINGS.
Good morning great mother's and Expectant mothers in the house.
It is essential we inculcate the habit of our children exchanging greetings with each in the morning, when they wake up.
This habit, will foster respect, unity and assist them to check up on each other, when they grow up.
Let's try this and see how great, and lovely the results are.
Wishing you a wonderful day.
Omenazu Blessing Azubuike.
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14/08/2024