Zumba by Onai

Zumba by Onai Zumba
a fitness program that combines Latin and international music with dance moves with an African twist. Zumba toning
You will need 2x1kg weights for class.

Strong Nation
High intensity interval class (HIIT) — think burpees, pushups, and other high-impact moves — that's synced to specific music. Strong Nation :
Mat for floor play. Be sure to put on comfortable shoes and clothing, being a towel and a water bottle to all classes.�

07/07/2026

Life is full of mistakes—they're part of being human. What matters isn't that you got it wrong, but what you choose to do next. You can dwell on it, let it shake your confidence, or you can smile, adapt, and keep moving until you get it right.

A little choreography slip in class turned into a shared laugh with one of my students. I improvised, we giggled, and the class kept flowing. That's how I try to approach life too.

Progress over perfection. Grace over guilt. Keep dancing, keep learning, keep growing. 💃✨

zumbanamibia

26/05/2026

Behind the scenes before our Good Morning Namibia interview & Zumba session 💃✨
Good vibes, big smiles, and lots of energy before hitting the stage! ❤️🔥

Namibia FeelGoodMoveGood

24/05/2026

He is saying l do 💗
Zumba bachelor's party. Congratulations to our groom 👏🙏 ❤️

19/05/2026

To the women who hold families together, uplift communities, and carry strength with grace — thank you. 🌸

Beautiful Mother’s Day celebration filled with joy, laughter, connection, and beautiful moments shared by powerful women from our community. Strong. Proud. Loving. Resilient. Inspiring. ✨ zumbanamibia

29/04/2026
26/02/2026

Mondays, Tuesdays and Thursdays!

21/02/2026

Growth Takes Time

Modification is not weakness.
It’s wisdom. 😇

You don’t get stronger in one class.
You grow stronger by showing up consistently.
Stay with the basic until your body earns the advanced.

Strength is built with patience, not ego.🧚🏽‍♀️

15/02/2026

Valentine’s isn’t just about who loves you.
It’s about how you love yourself.

Consistency is the most romantic thing you can give yourself ❤️✨

zumbanamibia

27/01/2026

"I am a walking trophy"

Your inner dialogue shapes your reality. When you see yourself as worthy, valuable, and whole, the world reflects that back to you. Speak life into yourself — you are a walking trophy.

22/01/2026

Address

Centaurus Street. Centaurus High School
Windhoek
9000

Opening Hours

Monday 18:00 - 19:00
Tuesday 18:00 - 19:00
Wednesday 18:00 - 19:00
Thursday 18:00 - 19:00
Friday 18:00 - 19:00

Telephone

+264813918174

Website

Alerts

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