07/09/2022
To understand how posture influences our emotional state, it is important to know what is meant with posture. According to Richard Brennan (2012), posture can be defined as the relationship of one or more parts of the body to the rest. He further explains that it is the outward expression of how we feel inside.
Read more:
https://www.mindmoves.co.za/2017/11/14/adjust-posture-better-mood/