08/05/2023
ADDRESSING NEGATIVE SELF-TALK AND BUILDING A POSITIVE MINDSET IN TEENAGERS Negative self-talk is a common phenomenon among teenagers, especially during a time when they are navigating new experiences and trying to find their place in the world. Negative self-talk can lead to self-doubt, anxiety, and a lack of confidence, which can ultimately impact their overall mental health and well-being. As parent or guardian, it's important to address negative self-talk with teenagers and provide techniques for building a positive mindset....
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ADDRESSING NEGATIVE SELF-TALK AND BUILDING A POSITIVE MINDSET IN TEENAGERS Negative self-talk is a common phenomenon among teenagers, especially during a time when they are navigating new experienc…
07/11/2022
Under the disguise of manliness, men suffer in silence. Everthing bottled up, never expressed or mentioned. The consequences are detrimental. As man, we need not suffer in silence, speak to someone, seek help. Let's normalize this.
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Learn to be yourself each day. Many walk under false pretence.
Photo credit. Engin Akyurt
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We all got it in us. An invincible summer.
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Be of good courage. Walk your own path, discover your talents and refine them.
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An idea not tried can never be great. Stand out side the norm and try out those crazy ideas of yours. Be Confident. Be Bold. Be resilient.
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It all begins with self awareness.
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Mind your thoughts. They are powerful. The internal is what becomes the external.
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Be proud. Be positive. Be yourself.
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Loving or simply Accepting what is, is the beginning of a peacefulness existence.