IRON GRID MMA

IRON GRID MMA We provide a safe, fun & friendly environment where you get to work out with experienced coaches. This is the place for you! FIRST TRIAL IS FREE!

Are you looking to fight, learn martial arts or simply get fitter and stronger? We provide a safe, fun and friendly environment where you get to work out with professional and experienced instructors who will bring out the be(a)st in you! So don't worry if you're just starting your fitness journey or if you're looking to get stronger than you already are! We cater to all fitness levels and ages, a

nd we guarantee that you'll have an awesome time here at Iron Grid MMA.

*We're located above Specialty Chiropractic Centre (besides Pets Me Services). Call us or drop in to claim your free trial!

15/01/2023

โ€œWhen the going gets tough, put one foot in front of the other and just keep going. Donโ€™t give up.โ€ โ€• Roy T. Bennett

๐Ÿค—๐Ÿฆธโ€โ™€๏ธ๐ŸฆธNew Year , New You! ๐Ÿคฉ๐Ÿ•บ๐Ÿ’ƒJoin Fitness Classes & Martial Art Class at IRON GRID MMA , Achieve Your Dream Body Shape ...
10/01/2023

๐Ÿค—๐Ÿฆธโ€โ™€๏ธ๐ŸฆธNew Year , New You! ๐Ÿคฉ๐Ÿ•บ๐Ÿ’ƒ
Join Fitness Classes & Martial Art Class at IRON GRID MMA , Achieve Your Dream Body Shape Now!๐Ÿคธ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿƒ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹โ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

Get Your Personal Trainer at IRON GRID MMA

๐Ÿ‘‡Whatsapp Us For Personal Trainer and Group Class Promo

๐Ÿ“ฒ Whatsapp us at +60149299468๐Ÿ“ฒ

๐Ÿคผ๐Ÿ‹๐ŸŽ‰

โ€ข Muay Thai
โ€ข Boxing
โ€ข HIIT

๐ŸคฉRefer the link below for the locations and other promotions.

IRONGRID MMA | Linktree

Thanks๐Ÿ˜€
๐Ÿ’ช IRON GRID MMA

Our newly updated schedule thatโ€™ll take effect from the 3rd of January 2023 onwards! ๐ŸฅณBe sure to take note of class time...
03/01/2023

Our newly updated schedule thatโ€™ll take effect from the 3rd of January 2023 onwards! ๐Ÿฅณ

Be sure to take note of class times, and that we will now be open from Mondays to Saturdays and will close on Sundays! ๐Ÿ”ฅ

Weโ€™re excited and we hope you are too. Classes are filling up, so be sure to book your slots fast! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ

02/10/2022

Hello ๐Ÿ‘‹

A sneak peek ๐Ÿซฃ video of last Saturday at saffron sentul..

Starting from ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ onwards there will be Boxing class and Fitness Hitt class available in the condominium at PLAYROOM AREA every Thursday and Saturday.

Ladies do come and join us, are you struggling in losing weight, we are here to help you !!
Donโ€™t miss this chance

๐•€โ„๐•†โ„• ๐”พโ„๐•€๐”ป ๐•„๐•„๐”ธ

โ€œFear is just like fire, it can be helpful if you know how to use it. If not, youโ€™ll get burned.โ€ โ€“ Mike Tyson

๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฉ๐ซ๐ข๐œ๐ž :
๐Œ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ - ๐‘๐Œ ๐Ÿ๐ŸŽ๐ŸŽ (๐ž๐š๐ซ๐ฅ๐ฒ ๐›๐ข๐ซ๐ ๐ฉ๐ซ๐ข๐œ๐ž)
๐–๐š๐ฅ๐ค ๐ˆ๐ง - ๐‘๐ฆ ๐Ÿ‘๐ŸŽ

๐๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ข๐ฌ ๐š๐ฅ๐ฌ๐จ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž
๐๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐‘๐Œ ๐Ÿ๐Ÿ๐ŸŽ
(*๐ฆ๐ข๐ง ๐Ÿ๐ŸŽ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ )

๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ :
Thursday - ๐Ÿ•— 8pm
Saturday - ๐Ÿ•— 5PM

๐€๐ ๐ž ๐ ๐ซ๐จ๐ฎ๐ฉ : ๐Ÿ• ๐š๐ง๐ ๐š๐›๐จ๐ฏ๐ž

For further enquiries, call/WhatsApp:
+6014-9299468 (๐๐‘๐ˆ๐˜๐€)
I will be more than happy to explain to you the details

Hello ๐Ÿ‘‹ Saffron Residence, Starting from ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ onwards there will be Boxing class and Fitness Hitt class available in ...
23/09/2022

Hello ๐Ÿ‘‹ Saffron Residence,

Starting from ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ onwards there will be Boxing class and Fitness Hitt class available in the condominium at PLAYROOM AREA every Thursday and Saturday.

Ladies do come and join us, are you struggling in losing weight, we are here to help you !!
Donโ€™t miss this chance

๐•€โ„๐•†โ„• ๐”พโ„๐•€๐”ป ๐•„๐•„๐”ธ

โ€œFear is just like fire, it can be helpful if you know how to use it. If not, youโ€™ll get burned.โ€ โ€“ Mike Tyson

๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฉ๐ซ๐ข๐œ๐ž :
๐Œ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ - ๐‘๐Œ ๐Ÿ๐ŸŽ๐ŸŽ (๐ž๐š๐ซ๐ฅ๐ฒ ๐›๐ข๐ซ๐ ๐ฉ๐ซ๐ข๐œ๐ž)
๐–๐š๐ฅ๐ค ๐ˆ๐ง - ๐‘๐ฆ ๐Ÿ‘๐ŸŽ

๐๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ข๐ฌ ๐š๐ฅ๐ฌ๐จ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž
๐๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐‘๐Œ ๐Ÿ๐Ÿ๐ŸŽ
(*๐ฆ๐ข๐ง ๐Ÿ๐ŸŽ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ )

๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ :
Thursday - ๐Ÿ•— 8pm
Saturday - ๐Ÿ•— 5PM

๐€๐ ๐ž ๐ ๐ซ๐จ๐ฎ๐ฉ : ๐Ÿ• ๐š๐ง๐ ๐š๐›๐จ๐ฏ๐ž

For further enquiries, call/WhatsApp:
+6014-9299468 (๐๐‘๐ˆ๐˜๐€)
I will be more than happy to explain to you the details




PLEASE FOLLOW SOP.

Don't miss out!!!๐ŸŽ‰Merdeka Day Promotion๐ŸŽ‰Promotion running from 1st September 2022 till 30 September 2022! Join our famil...
03/09/2022

Don't miss out!!!
๐ŸŽ‰Merdeka Day Promotion๐ŸŽ‰
Promotion running from 1st September 2022 till 30 September 2022! Join our family and kickstart your journey with us! Open to all new students. Join now or buy and start later or even add on to your current membership! ๐Ÿค—

โ€œBring a friend monthโ€๐ŸฅŠ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธGet Stronger, Get Healthier, Get Better in Physique with Team IRONGRID Academy!We provi...
25/07/2022

โ€œBring a friend monthโ€๐ŸฅŠ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ

Get Stronger, Get Healthier, Get Better in Physique with Team IRONGRID Academy!

We provide range of sports & training and facility package as below:
- Muay Thai / Boxing Group Training
- Muay Thai / Boxing 1 On 1 Personal Training
- Personal Coach Gym Training
- Weight Management

You Deserve A Good Workout, and We Deliver It Right To You.

Donโ€™t Wait, Set Your Fitness Goal & Achieve with Us!

Contact Us Via Messenger or WhatsApp for the Best Membership Package in Townโ€ผ๏ธ

19/07/2022

Muay Thai Beginnerโ€™s Training Tips :

Guys who believe that they can fly!! ๐Ÿ˜Žโฃ
โฃ
๐ŸฅŠ class every ๐Ÿ“† Monday to Friday at โฐ 6.30PM- 11.30pm ๐Ÿ”ฅโฃ
โฃ

๐Ÿ’ช๐ŸผStay ๐—ฃ๐—ข๐—ฆ๐—œ๐—ง๐—œ๐—ฉ๐—˜
๐Ÿ’ช๐ŸผStay ๐—™๐—œ๐—š๐—›๐—ง๐—œ๐—ก๐—š
๐Ÿ’ช๐ŸผStay ๐—•๐—ฅ๐—”๐—ฉ๐—˜
๐Ÿ’ช๐ŸผStay ๐—”๐— ๐—•๐—œ๐—ง๐—œ๐—ข๐—จ๐—ฆ
๐Ÿ’ช๐ŸผStay ๐—™๐—ข๐—–๐—จ๐—ฆ๐—˜๐——
๐Ÿ’ช๐ŸผStay ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š

Join us before its too late!! ๐Ÿ“ฃ
โœ…DM us on IG or FB
โœ…Walk-in
โœ… WhatsApp +60149299468

1 On 1 Muay Thai TRAINING LOCATION: IRONGRID MMA (kota kemuning ).DM US NOW For registration.
13/07/2022


1 On 1 Muay Thai

TRAINING LOCATION: IRONGRID MMA (kota kemuning ).

DM US NOW For registration.

Address

3-2, Jalan Anggerik Aranda BG31/BG, Kota Kemuning
Shah Alam
40460

Opening Hours

Monday 17:00 - 23:00
Tuesday 17:00 - 23:00
Wednesday 17:00 - 23:00
Thursday 17:00 - 23:00
Friday 17:00 - 23:00
Saturday 11:00 - 16:30
Sunday 11:00 - 14:00

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