SHU Kid's YOGA

Everywhere is Love will be hosting an online Zoom sharing with R. Tamminga, titled “Why Yoga Matters More Than Ever for Kids Today”, on 18 May (Monday), from 7:30 to 9:00 PM.

Children today are growing up in a very different environment, with increased screen exposure, academic pressure, and constant overstimulation. Research shows rising anxiety, shorter attention spans, and reduced physical activity. This is not because something is wrong with children, but because the environment is shaping how their brains develop and function.

In this context, yoga becomes especially relevant. Through breathwork, yoga postures, quiet time, and awareness, children learn to pause, reset, and respond instead of react. This is not just about flexibility or having fun, but about building a healthy body, a regulated nervous system, and a peaceful and steady mind.

In today’s world, yoga is no longer just an activity, it is becoming essential. These are skills children have rarely been taught, yet are increasingly expected to have at home, in school, and in daily life. Yoga steps in to fill this gap, not as enrichment, but as something fundamental.

We will be sharing more about this in the upcoming Zoom session, exploring why yoga matters more than ever for children today and how we can better support them in this changing world.

If you are interested, feel free to join us.

🗓️ Date: 18 May 2026 (Mon)
⏰ Time: 7:30 to 9:00 PM (GMT+8)
📍 Zoom: https://us02web.zoom.us/j/85672260180?pwd=obpO06DyFLETHM8aM8ySIG6xHOWraB.1

Meeting ID: 856 7226 0180
Passcode: 171210

The sharing will be primarily in English, with some Chinese when needed.

📌 Free Sharing (No registration required)

All are welcome. See you soon.

Everywhere is Love 💜 has been promoting children’s yoga in Malaysia since 2012. Our teachers teach children’s yoga across Malaysia, and we continue to train more children’s yoga teachers. Since 2024, we have introduced The Yoga of Emotion, using yoga to better understand and work with emotions, not just the physical aspect of the practice.

Everywhere is Love 将于5月18日（周一）晚上7:30到9:00举办一场线上 Zoom 分享会，特别邀请唐睿谦老师主讲，主题为《为什么现代的孩子更需要瑜伽》。

现在的孩子，成长在一个和以往很不一样的环境中，屏幕使用时间增加、学业压力加重，感官刺激也明显变多。研究显示，孩子更容易焦虑、专注时间变短，而且身体活动也减少了。但这并不是孩子出了什么问题，而是他们所处的环境，正在影响大脑的发展与运作。

在这样的环境下，瑜伽变得尤为重要。通过呼吸练习、体式、静心练习与觉察，孩子学会停下来、调整自己，从容回应，而不是冲动反应。瑜伽不单单指身体柔软度的训练，也不是好玩，而是在培养健康的体魄、稳定的神经系统，以及更平和和安定的心。

在当今世界，瑜伽不再只是一个活动，而变得越来越重要。孩子在家庭、学校和日常生活中，常常被期待能够专注、稳定情绪、好好应对各种情况，但这些却很少有人真正教过他们。瑜伽正好补上这一块，不只是兴趣培养，而是成长中不可或缺的一部分。

我们将在这场 Zoom 分享中，和大家一起聊聊：为什么在这个时代，瑜伽对孩子来说比以往任何时候都更重要，以及在这个不断变化的世界里，我们可以如何更好地陪伴和帮助孩子。

如果你对这个题目有兴趣，也欢迎一起来听听。

🗓️ 日期：2026年5月18日（星期一）
⏰ 时间：晚上7:30到9:00（GMT+8）
📍 Zoom：https://us02web.zoom.us/j/85672260180?pwd=obpO06DyFLETHM8aM8ySIG6xHOWraB.1

会议 ID：856 7226 0180
密码：171210

本次分享以英文为主，必要时会加入一些中文说明。

📌 免费分享（无需报名）

欢迎大家参与，我们线上见。

Everywhere is love 💜，从2012年开始在马来西亚推广儿童瑜伽。我们的老师在马来西亚各地教导儿童瑜伽，我们也持续培养更多儿童瑜伽老师。从2024年开始，我们引入情绪瑜伽（The Yoga of Emotion），通过瑜伽的练习去理解与转化情绪，而不只是停留在身体层面。

Can your child identify these 4 basic emotions?
😊😢😡😨

In class, we explored happiness, anger, sadness, and fear through simple expressions and play.

Learning to recognize emotions is the first step in helping children understand themselves and others.

All emotions are important，there is no “good” or “bad” feeling 💛

那天带了这个可爱的瑜伽小熊来上课，小朋友一看到真的超兴奋😍我们玩了一个“抽卡挑战”游戏，抽到什么动作，就要帮小熊摆出来，然后大家一起跟着做～

你会看到他们很专注地看、很开心地试，还一直要求继续玩～其实儿童瑜伽不只是安静练习，也可以很好玩、很有想象力❤️❤️

#儿童瑜伽 #瑜伽游戏 #快乐学习 #边玩边学 #瑜伽课堂日常 #孩子的快乐很简单 #玩中学 #幼儿瑜伽 #幼儿课程 #学前儿童 #幼儿发展 #亲子成长 #释放精力 #身心发展 #专注力训练 #减少屏幕时间 #健康成长

Calm is a superpower 🌿

In a child’s world,
learning to slow down, breathe, and be present
is just as important as learning and growing.

Sometimes, it’s not about doing more,
but about learning to pause ✨

在孩子的世界里，
安静、专注、慢下来，
其实是一种很重要的能力。

有时候，我们不需要孩子更快、更多，
只需要他们学会——
✨ 停一停
✨ 呼一口气
✨ 感受自己

#儿童瑜伽 #情绪管理 #专注力 #正念孩子

认识情绪，也是成长的一部分 💜
在儿童瑜伽课里，除了练习身体，
我们也慢慢学习表达与理解自己的情绪。

Understanding emotions is part of growing up 💜
In our kids yoga classes, we don’t just move our bodies,we also learn to express and understand our emotions

#儿童瑜伽课程 #校园活动 #儿童瑜伽

Kids Yoga Classes 🌿
• 提升平衡力、专注力与身体协调
• 帮助孩子建立身体控制与觉知
• 系统性引导孩子发展基础动作
• 让孩子在玩中建立自信与专注
• 结合游戏与瑜伽的快乐学习

📍 Mont Kiara（平日班）
Monday 3.15pm – 4.15pm

📍 Menjalara（周末班）
Sunday 9.15am – 10.15am

适合 4–12岁小朋友

📩 欢迎询问 / 报名
On 012-625 9299

看起来在玩，其实在练平衡和专注～

If you’re happy and you know it,
clap your hands 👏👏

clap clap 👏
push push 🤭

看谁还能站在瑜伽砖上不倒😄😄

简单的游戏 ，只需要瑜伽砖 + If you’re happy 🎶

GiveBack Project 2025 顺利完成！
本次活动共筹得 RM450，并将全数捐赠给马来西亚儿童癌症协会。

非常感谢大家的参与与支持，也特特别感谢Dream Space Asia 无偿赞助场地，让这场公益活动得以顺利进行。🧡 孩子们的小小善意，让世界多一点温度。

下面将分享其他地区的 GiveBack Project 日期资讯，欢迎大家继续与我们一起 Do Yoga, Do Good。

Our GiveBack Project 2025 has successfully come to a close! A total of RM450 was raised and will be fully donated to Children Cancer Association Malaysia.

Special thanks to Dream Space Asia for kindly sponsoring the space, and heartfelt thanks to everyone who joined and supported this project.🧡 Your kindness continues to shine through our little yogis.

More GiveBack Project dates from other regions are listed below. Thank you for joining us to Do Yoga, Do Good.

⸻

Ara Damansara (Buddhist Gem Fellowship)
👩‍👧 Parent & Child Yoga
📅 Sat, 13 Dec 2025
⏰ Session 1: 9:30 am – 11:00 am ｜ Session 2: 11:30 am–1:00 pm
🔗 Register Here 👉 https://forms.gle/Ug5r954deCD3mTfe9

JB Taman Desa Jaya ( Everywhere Is Love Yoga & Fitness )
👩‍👧 Parent & Child Yoga
📅 Sun, 14 Dec 2025
⏰ 10:00 am – 11:30 am
🔗 Register Here 👉 https://wa.me/60127701022 ( Anna 老师)

👧 Kids Yoga
📅 Sun, 14 Dec 2025
⏰ 2:00 pm – 3:30 pm
🔗 Register Here 👉 https://wa.me/60127701022 ( Anna 老师)

🙅‍♂️Anti Bullying Big Game
📅 Sun, 14 Dec 2025
⏰ 3:45pm – 5:30pm
🔗 Register Here 👉 https://wa.me/60127701022 ( Anna 老师)

Batu Pahat (小荳荳学前教育中心）
👩‍👧 Parent & Child Yoga
📅 Sat, 13 Dec 2025
⏰ 9:00 am - 10:15 am
🔗 Register Here 👉 https://forms.gle/hKGRMCsWEo8PAttb9

Melaka ( Satya Life Yoga )
👩‍👧 Parent & Child Yoga
📅 Sun, 14 Dec 2025
⏰ 10:15 am – 11:45 am
🔗 Register Here 👉 https://wa.me/600124075522 (Janice Koh)

Seri Kembangan ( In8Space )
👩‍👧 Parent & Child Yoga
📅 Sun, 14 Dec 2025
⏰ 2:00 pm – 3:30 pm
🔗 Register Here 👉 https://forms.gle/Uzr6Nw6N2gDWekoA9