Germani Fitness

Germani Fitness Learn martial arts and get in shape with a
dedicated expert in the comfort of your own home. We are your in-house martial arts and fitness personal trainer.

08/08/2026

You don't have to make a complete lifestyle change to lose weight. It's just a matter of our choice of food wherever we go

My client and I discussed how his order from coffee bean could be improved by choosing the lesser calorie and more complete meal

A chicken pesto compared to the breakfast bagel in coffee bean leads to a 150 - 200 calorie difference.

An error of choice on what meals we choose 2-3 times a day could lead to 600+ calories that leads to weight gain.

DM "Ready" and let's get you started on your fitness journey

05/08/2026

If you're so busy that you rarely have time for yourself ~ watching content where people are telling you to do dozens of different kinds of exercises along with too many sets of them can be discouraging.

Share and save this video if you find it valuable.

29/07/2026

Do you feel like you're clueless about Muay Thai despite joining group classes for months?

You probably find the techniques confusing and don't get a good workout despite joining dozens of group sessions.

You're stuck because in a class of 20 and over people ~ your coach is not able to provide you with the right insight, explanation and care for you to understand the techniques

And if you're paired up with a person who is absolutely clueless in class ~ your training hour is thrown out the window because you're stuck with someone who does not have an idea of what's going on.

On top of that ~ you had a goal to lose weight but didn't break a single sweat during your session.

The solution is simple

Hire a personal trainer for Muay Thai and build a solid base of fundamentals in 90 days.

OR

keep joining group classes and waste your freaking time for the next 5 years.

04/06/2026

What is self defense?

It's important to know what the law is regarding self defense

Client testimonial!Shaiha started strength training post surgery to get in shape after being sedentary from recovering.A...
30/05/2026

Client testimonial!

Shaiha started strength training post surgery to get in shape after being sedentary from recovering.

A few months later she has improved her body composition, lost weight and feels stronger than ever!

Happy to be able to work with you Shaiha and thank you for choosing me 🙌🏻

You could pour as much money as you possibly can into a fitness coach or diet program, but without this theory, it'll al...
23/07/2025

You could pour as much money as you possibly can into a fitness coach or diet program, but without this theory, it'll all be for nothing

Always looking to serve my clients better!Just completed the fitness practitioner course in FITM where we covered exerci...
19/07/2025

Always looking to serve my clients better!

Just completed the fitness practitioner course in FITM where we covered exercise techniques, cardio theories, and training types, taught by the expert Coach who was very entertaining, and informative.

Not only do i look to offer the best martial arts training for you, but also excellent and safe exercise techniques as well as workout strategies to get you in shape 😁

Martial arts and fitness changed my life, and being able to coach others and change theirs is an absolute thrill for me!

Martial arts are great not just for losing weight but also the benefits of mental clarity and empowerment 🧠 💪🏻It is love...
13/07/2025

Martial arts are great not just for losing weight but also the benefits of mental clarity and empowerment 🧠 💪🏻

It is loved by CEOs and celebrities because of the great addition it adds to their life as well as how fun it is to practice. 🥊

Address

Penang

Opening Hours

Monday 06:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 06:00 - 19:00
Friday 17:00 - 19:00
Saturday 06:00 - 19:00

Telephone

+60184087563

Website

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