13/04/2026
我们常被教导如何掌控当下,却很少被告知如何放手。无论是在团体或是私人的瑜伽练习或颂钵治疗的路上, 我们要懂得控制, 更需要学会放下, 在用力之中找到柔软, 在前行之中懂得停步, 在紧抓之中愿意舍弃, 在屏息之中记得呼吸。能收也能放, 能走也能停, 有舍才有得.
We have been taught how to control, but rarely how to let go. Whether in group or private yoga practice and in sound healing therapy, control matters, but more importantly we learn the art of release. To find softness within effort, to recognize when to pause when we move forward, to surrender in moments of urgency,
and to stay connected to the breath, even in stillness. We control, also to letting go.
Google reviews 評論 & ig & xhs:
Perl Jade Yoga 瑜伽班
Tel: 016-9749310
For weekday, weekend, online, studio or group, prenatal & postnatal, corporate, team building, private 1to1 yoga class, 1 to 1 or group sound healing therapy and Chinese & English calligraphy enquiry, call or whatsapp: 查詢平日或週末瑜珈团團体, 產前產後孕婦班, 公司, 網上和私人瑜伽班; 1對1和團體頌缽音療治療及中文英文書法諮詢, 可致電或whatsapp到: +(6) 016-9749310
private prenatal postnatalgroup teambuilding corporate company singingbowls soundbath calligraphy 瑜伽 頌缽 頌缽音療 企業活動 產前 產後 私人教練 書法
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👉🏻Google: Perl Jade Yoga Reviews 評論
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English & Chinese Teaching
中英语教学
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