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Slim 'N' Fit Training Centre

Slim 'N' Fit Training Centre

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MOTIVATION AND MORNING WORKOUT - DAY 171 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #work #speaks #interrupt #HenryJKaiser 02/05/2018

MOTIVATION AND MORNING WORKOUT - DAY 171 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #work #speaks #interrupt #HenryJKaiser

MOTIVATION AND MORNING WORKOUT - DAY 170 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #seldom #refuse #offer #rightway #ACBenson 01/05/2018

MOTIVATION AND MORNING WORKOUT - DAY 170 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #seldom #refuse #offer #rightway #ACBenson

MOTIVATION AND MORNING WORKOUT - DAY 169 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #change #forget #tell #eachother #LillianHellman 30/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 169 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #change #forget #tell #eachother #LillianHellman

MOTIVATION AND MORNING WORKOUT - DAY 168 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #cantwait #inspiration #goafterit #JackLondon 29/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 168 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #cantwait #inspiration #goafterit #JackLondon

28/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 166 Life goes on, gotta live it to the fullest. Keep it up! Challenge yourself to achieve better things in life. I can do it, you can do it too! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #healthybody #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #threewords #sumup #life #itgoeson #robertfrost 27/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 166 Life goes on, gotta live it to the fullest. Keep it up! Challenge yourself to achieve better things in life. I can do it, you can do it too! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #healthybody #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #threewords #sumup #life #itgoeson #robertfrost

MOTIVATION AND MORNING WORKOUT - DAY 165 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #perfection #child #time #JosephHall 27/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 165 Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #perfection #child #time #JosephHall

IOBTC: COUNTDOWN FOR REGISTRATION (BATCH #6) The long awaited IOBTC is back! Tons of friends and customers have been asking about when is the next batch starting, when are they able to participate since I haven't been publishing them publicly on Instagram and/or Facebook for the past month or so. Congratulations to all participants that have achieved results! If you're interested in obtaining health and nutrition tips daily, achieving results that you have never imagined before, come join us and experience the magic happening to you too! Let's countdown until the next registration~ Our next batch will be open for registration less than 6 HOURS! Stay tuned for more info coming up! Coach Tommy +60162408705 bit.ly/GetHealthyT #tomokicoach #tommychiu #coachtommy #diet #nutrition #weightloss #health #healthy #loseweight #gainweight #losefats #dietaryhabit #gainmsucles #gethealthy #motivation #inspiration #getstartednow #slimnfit #teamtomoki #iobtc #21day #international #challenge #bodytransformation #countdown #registration #batch6 #magic 26/04/2018

IOBTC: COUNTDOWN FOR REGISTRATION (BATCH #6) The long awaited IOBTC is back! Tons of friends and customers have been asking about when is the next batch starting, when are they able to participate since I haven't been publishing them publicly on Instagram and/or Facebook for the past month or so. Congratulations to all participants that have achieved results! If you're interested in obtaining health and nutrition tips daily, achieving results that you have never imagined before, come join us and experience the magic happening to you too! Let's countdown until the next registration~ Our next batch will be open for registration less than 6 HOURS! Stay tuned for more info coming up! Coach Tommy +60162408705 bit.ly/GetHealthyT #tomokicoach #tommychiu #coachtommy #diet #nutrition #weightloss #health #healthy #loseweight #gainweight #losefats #dietaryhabit #gainmsucles #gethealthy #motivation #inspiration #getstartednow #slimnfit #teamtomoki #iobtc #21day #international #challenge #bodytransformation #countdown #registration #batch6 #magic

COMMON ALLERGIC CONDITIONS LINKED TO MENTAL HEALTH A new study, published in the journal Frontiers in Psychiatry, uncovers links between mental health and the "three A's": asthma, allergic rhinitis (or hay fever), and atopic dermatitis (or eczema). At first glance, it seems unlikely that allergies and mental health would be linked in any way; itchy skin, a runny nose, and a wheezy chest don't seem to be particularly aligned with emotional and cognitive challenges. Lead study author Dr. Nian-Sheng Tzeng - from Tri-Service General Hospital in Taiwan - and his team started to peruse the scientific literature, they found that some previous studies had actually found clues that there might be a relationship. For instance, a Danish study concluded, "Children with eczema, asthma, or hay fever had more emotional, conduct, and hyperactivity problems." Dr. Tzeng's suspicions were confirmed: across the duration of the study, 6.7 percent of participants without allergic conditions developed a psychiatric condition. For those with an allergic condition, this figure rose to 10.8 percent. That's a worrying 66 percent increase. Of the three A's, eczema produced the smallest increase in risk. The researchers also showed that the use of certain asthma medications lowered the risk of developing a psychiatric disorder. "We would like to let clinicians who care for patients with allergic diseases know that their risk for psychiatric diseases may be higher." - Dr. Nian-Sheng Tzeng Source: https://www.medicalnewstoday.com/articles/321578.php Coach Tommy +60162408705 bit.ly/GetHealthyT #tomokicoach #tommychiu #coachtommy #nutrition #diet #health #gethealthy #getstartednow #slimnfit #healthylife #common #allergic #link #mentalhealth #3A #asthma #AllergicRhinitis #hayfever #AtopicDermatitis #eszema #itchyskin #runnyrose #wheezychest #NianShengTzeng #emotional #hyperactive #psychiatric #medication 26/04/2018

COMMON ALLERGIC CONDITIONS LINKED TO MENTAL HEALTH A new study, published in the journal Frontiers in Psychiatry, uncovers links between mental health and the "three A's": asthma, allergic rhinitis (or hay fever), and atopic dermatitis (or eczema). At first glance, it seems unlikely that allergies and mental health would be linked in any way; itchy skin, a runny nose, and a wheezy chest don't seem to be particularly aligned with emotional and cognitive challenges. Lead study author Dr. Nian-Sheng Tzeng - from Tri-Service General Hospital in Taiwan - and his team started to peruse the scientific literature, they found that some previous studies had actually found clues that there might be a relationship. For instance, a Danish study concluded, "Children with eczema, asthma, or hay fever had more emotional, conduct, and hyperactivity problems." Dr. Tzeng's suspicions were confirmed: across the duration of the study, 6.7 percent of participants without allergic conditions developed a psychiatric condition. For those with an allergic condition, this figure rose to 10.8 percent. That's a worrying 66 percent increase. Of the three A's, eczema produced the smallest increase in risk. The researchers also showed that the use of certain asthma medications lowered the risk of developing a psychiatric disorder. "We would like to let clinicians who care for patients with allergic diseases know that their risk for psychiatric diseases may be higher." - Dr. Nian-Sheng Tzeng Source: https://www.medicalnewstoday.com/articles/321578.php Coach Tommy +60162408705 bit.ly/GetHealthyT #tomokicoach #tommychiu #coachtommy #nutrition #diet #health #gethealthy #getstartednow #slimnfit #healthylife #common #allergic #link #mentalhealth #3A #asthma #AllergicRhinitis #hayfever #AtopicDermatitis #eszema #itchyskin #runnyrose #wheezychest #NianShengTzeng #emotional #hyperactive #psychiatric #medication

MOTIVATION AND MORNING WORKOUT - DAY 164 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #change #growth #movement #forward #EllenGlasgow 25/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 164 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #change #growth #movement #forward #EllenGlasgow

MOTIVATION AND MORNING WORKOUT - DAY 163 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #progress #advance #willbe #khalilgibran 24/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 163 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #progress #advance #willbe #khalilgibran

MOTIVATION AND MORNING WORKOUT - DAY 162 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #cherish #happy #moments #BoothTarkington 23/04/2018

MOTIVATION AND MORNING WORKOUT - DAY 162 (GOLDEN HOUR) Challenge yourself to achieve better things in life. I can do it, you can do it too! Come join the fun together! Coach Tommy +60162408705 #coachtommy #motivation #inspiration #meditation #selfdevelopment #loseweightfromhome #slimnfit #goodmorning #workout #earlymorning #wakeupearly #sleepearly #dream #achieve #nutrition #healthy #weightloss #loseweight #workfromhome #tomokicoach #tommychiu #gratitude #grateful #magic #habit #cherish #happy #moments #BoothTarkington

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Location

Kuala Lumpur

Category

Education

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Address


1, Medan Syed Putra Utara
Kuala Lumpur
59200