Tar College

Just learned a New fish name, What have you learned today?

"No matter how big your house is, how recent your car is, or how big your bank account is. Our graves will always be the same size. Stay humble."

STEAMING FOOD

Kind of make sense to me !
Forward the good deeds:
Xuanwu Hospital Professor Qi articles:

Steaming food be sure the lid is open to boil the water first, then add to the steaming food, close the lid!

No wonder more and more people with cancer. With pot cooking something, be sure to use water, or filtered water.
Because if the direct use of tap water, tap water has chlorine, then after heating, because the lid is covered, the chlorine is all covered in food, so be sure to use boiled water or filtered out chlorine water to steam things.
Because chlorine is carcinogenic hazard.
This is really important!
Even if only steamed buns, should have this knowledge.
When steaming your food, make sure you open the lid to boil the water first.
If water is used straight from the tap, your food will be contaminated by absorbing all the cancer causing chlorine upon heating which is a serious health hazard.

Keep forwarding, so that more people see it.
Please forward to create awareness:
Article by: Professor Qi from Xuanwu Hospital

宣武医院齐教授的文章：蒸食物请一定要是先开着盖子把水烧开，再放入要蒸的食物，盖上盖子！ 难怪有癌症的人愈来愈多。用锅蒸煮东西时，一定要用开水,或是过滤过的水。因为如果直接用自来水，自来水有氯，再经过加热后，由于锅盖是盖着的，氯被全部包覆在食物上，所以一定要用煮沸过的开水或用已过滤掉氯的水来蒸东西。因为氯有致癌的危险。这真的很重要！即使只是蒸馒头，都要有此常识。

https://web.tarc.edu.my/portal/tarcianRun/info.jsp

TARCIAN RUN 2016

Come to our Open Day from 1 to 20 March 2016, 9am to 5pm at all TAR UC Campuses!

Put a frog in a vessel of water and start heating the water.

As the temperature of the water rises, the frog is able to adjust its body temperature accordingly.
The frog keeps on adjusting with increase in temperature...

Just when the water is about to reach boiling point, the frog is not able to adjust anymore...

At that point the frog decides to jump out...

The frog tries to jump but is unable to do so, because it has lost all its strength in adjusting with the rising water temperature...

Very soon the frog dies.

What killed the frog?

Many of us would say the boiling water...

But the truth is what killed the frog was its own inability to decide when it had to jump out.

We all need to adjust with people and situations, but we need to be sure when we need to adjust and when we need to confront/face.

There are times when we need to face the situation and take the appropriate action...

If we allow people to exploit us physically, mentally, emotionally or financially, they will continue to do so...

We have to decide when to jump.

Let us jump while we still have the strength.

Think on It !!
I love this message every time I read...👌

Forward message from what apps.

kl and kajang is now having typhoid outbreak (Demam kepialu). Please avoid eating gerai2/ stalls area KL and kajang. Avoid food court at klcc, public bank hq, petaling street, pudu and yap Kwan Seng.
Symptoms of typhoid is persistent fever with Cirit birit, sakit perut and vomiting.

This message is from a Prof Zaleha of HUKM:
"Just been told by a gastroenterologist that there is a typhoid outbreak in KL.
The bacteria strain is from Bangladeshi. Pls be careful about eating out.
This is not a joke friend.
Be careful and warn ur children

Apparently letters regarding this are being issued to all hospitals...

My nephew who is a doctor confirmed this is true as a few cases admitted to hukm

CHINESE ADVICE TO 50-YEARS OLD & OLDER

Because none of us have many years to live, and we can't take along anything when we go, so we don't have to be too thrifty.

Spend the money that should be spent, enjoy what should be enjoyed, donate what you are able to donate

DON'T WORRY about what will happen after we are gone, because when we return to dust, we will feel nothing about praises or criticisms. The time to enjoy the worldly life and your hard earned wealth will be over!

DON'T WORRY too much about your children, for children will have their own destiny and should find their own way. Care for them, love them, give them gifts but also enjoy your money or what is left of it, while you can. Life should have more to it than working from the cradle to the grave!!

50-year olds, don't trade in - your health for wealth, by working yourself to an early grave anymore. Because your money may not be able to buy your health.

When to stop making money, and how much is enough?
(A HUNDRED thousand, One million, ten million, One billion?)

Out of thousand hectares of good farm land, you can consume only three quarts (of rice) daily; out of a thousand mansions, you only need eight square meters of space to rest at night.

So, as long as you have enough food and enough money to spend, that is good enough. You should live happily. Every family has its own problems.

Just DO NOT COMPARE with others for fame and social status and see whose children are doing better etc., but challenge others for happiness, health, enjoyment, quality of life and longevity.

DON'T WORRY about things that you can't change because it doesn't help and it may spoil your health.

You have to create your own well-being and find your own place of happiness. As long as you are in good mood and good health, think about happy things, do happy things daily and have fun in doing, then you will pass your time happily every day.

One day passes WITHOUT happiness, you will lose one day.
One day passes WITH happiness and then you gain one day.

In good spirit, sickness will cure;
In a happy spirit, sickness will cure faster;
in high and happy spirits, sickness will never come.

With good mood, suitable amount of exercise, always in the sun, variety of foods, reasonable amount of vitamin and mineral intake, hopefully you will live another 20 or 30 years of healthy life of pleasure.

ABOVE ALL -
Learn to cherish the goodness around... like your spouse and FRIENDS........... They all make you feel young and "wanted"... without them you are surely to feel lost !!

Wishing you all the best for the years to come.

Please share this with all your friends who are 50 plus or 60 plus and those who will be 50 plus after some time and also with your children.

Are we earning to pay builders and interior designers, caterers and decorators?

Whom do we want to impress with our highly inflated house properties & fat weddings?

Do you remember for more than two days what you ate at someone's marriage?

Why are we working like dogs in our prime years of life?

How many generations do we want to feed?

Most of us have two kids. Many have a single kid.

How much is the "need" and how much do we actually "want"??
Think about it.

Would our next generation be incapable to earn, that we save so much for them!?!

Can not we spare one and a half days a week for friends, family and self??

Do you spend even 5% of your monthly income for your self enjoyment?
Usually...No.

Why can't we enjoy simultaneously while we earn?

Spare time to enjoy before you have slipped discs and large prostates.

We don't own properties, we just have temporary name on documents.

GOD laughs sarcastically, when someone says,
"I am the owner of this land"!!

Do not judge a person only by the length of his car.

Many of our science and maths teachers were great personalities riding on scooters!!

It is not bad to be rich, but it is very unfair, to be only rich.

Let's get a LIFE, before life gets us, instead....
A lovely little girl was holding two apples with both hands.

Her mum came in and softly asked her little daughter with a smile; my sweetie, could you give your mum one of your two apples?

The girl looked up at her mum for some seconds, then she suddenly took a quick bite on one apple, and then quickly on the other.

The mum felt the smile on her face freeze. She tried hard not to reveal her disappointment.

Then the little girl handed one of her bitten apples to her mum,and said: mummy, here you are. This is the sweeter one.

No matter who you are, how experienced you are, and how knowledgeable you think you are, always delay judgement.

Give others the privilege to explain themselves.

What you see may not be the reality. Never conclude for others.

Which is why we should never only focus on the surface and judge others without understanding them first.

Those who like to pay the bill, do so not because they are loaded but because they value friendship above money.

Those who take the initiative at work, do so not because they are stupid but because they understand the concept of responsibility.

Those who apologizes first after a fight, do so not because they are wrong but because they value the people around them.

Those who are willing to help you, do so not because they owe you any thing but because they see you as a true friend.

Those who often text you, do so not because they have nothing better to do but because you are in their heart.

Those who take out time to chat with you, does not mean they are jobless or less busy, but they know the importance of keeping in touch.

One day, all of us will get separated from each other; we will miss our conversations of everything & nothing; the dreams that we had.

Days will pass by, months, years, until this contact becomes rare... One day our children will see our pictures and ask 'Who are these people?' And we will smile with invisible tears because a heart is touched with a strong word and you will say: 'IT WAS THEM THAT I HAD THE BEST DAYS OF MY LIFE WITH'.

Send this to all your friends that you will never forget.