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How To Make School Mornings Easier

Incentivise Getting Ready Early

Giving yourself and your kids enough time to get ready is key to avoiding rushing around and getting stressed. It can be difficult for kids to see the benefit of getting to school on time, as they’re usually reluctant to go in the first place. If you offer a small treat for finishing early, like 15 minutes of cartoons before leaving, children often get ready on time by themselves. Even better, make treat time something you share with them, either by watching their shows as well or doing some drawing or playing together.

How To Make School Mornings Easier

Make Time for Yourself

Getting up earlier might sound like the last thing you want to do, but even 10 minutes to yourself with coffee and the morning paper can help you relax. With a peaceful mindset, you can then get started on waking up the kids and preparing for the day. A calmer attitude sets you up for the rest of the day.

How To Make School Mornings Easier

Get a Head Start the Night Before

It’s tempting after a long day of work to put off what you can until the next day. Yet, leaving things for when your brain is still waking up only makes things harder. Make preparations for the next morning, like putting out breakfast bowls and the kids’ clothes, part of your nightly routine. Once dinner, cleaning and homework help are out of the way, you can relax knowing you’ve made the next day as easy as possible.

How To Make School Mornings Easier

Be Strict About Sleep

You almost certainly give your kids a bedtime, but be sure you’re sticking to your own as well. Everyone differs in how much sleep they need, and you know how much is enough. Do yourself a favor by getting to bed on time so you’re less cranky and more able to deal with the hurdles of the morning with ease.

Nobody can think straight who does not work. Idleness warps the mind. – Henry Ford
Happy Labour Day!

In today’s era everything has gone online and keeping children away from a screen is a challenge for parents. The use of media can lead to so much harm in children. However, there are a few tips to stop your child from becoming mobile phone addict.

Act as a role model😎

As your baby grows older he/she will learn to imitate you and learn from what you do. So it is important to have rules in place which you will also have to abide by. Restricting your avoidable media usage time is good for you and also allows you extra time to play with your child. These times of interactions with your child is so crucial in development with your child and important step towards creating parent-child relationship the value of which is often underestimated.

In today’s era everything has gone online and keeping children away from a screen is a challenge for parents. The use of media can lead to so much harm in children. However, there are a few tips to stop your child from becoming mobile phone addict.

Use limited introduction of media🤓

You should introduce a limited amount of high-quality media of educational value. Say some video related to learning number counting, color or shape recognition, nursery rhymes, etc. However and length of such video should be limited and can be escaped slowly when your baby has finished learning one.

In today’s era everything has gone online and keeping children away from a screen is a challenge for parents. The use of media can lead to so much harm in children. However, there are a few tips to stop your child from becoming mobile phone addict.

Do not introduce smartphone early not before 18 months ❌

A baby should not be exposed to media until around 18 months of age except for video calls. Even when we introduce media at this age it has to be a limited amount and should be high-quality media of educational value. Sit with your child and watch media together so that you can help him or her understand what is on the screen.

Want your child to do better in school? Take a close look at diet. Certain "brain foods" may help boost a child's brain growth -- plus improve brain function, memory, and concentration. Growing bodies need many types of nutrients -- but these 10 superfoods will help kids get the most from school.

Brain Food: Lean Beef (or Meat Alternative)

Iron is an essential mineral that helps kids stay energized and concentrate at school. Lean beef is one of the best absorbed sources of iron. In fact, just 1 ounce per day has been shown to help the body absorb iron from other sources. Beef also contains zinc, which helps with memory.

Want your child to do better in school? Take a close look at diet. Certain "brain foods" may help boost a child's brain growth -- plus improve brain function, memory, and concentration. Growing bodies need many types of nutrients -- but these 10 superfoods will help kids get the most from school.

Brain Food: Milk & Yogurt

Dairy foods are packed with protein and B-vitamins -- essential for growth of brain tissue, neurotransmitters, and enzymes. Milk and yogurt also provide a bigger punch with both protein and carbohydrates – the preferred source of energy for the brain

Low-fat milk over cereal -- and calcium- and vitamin D-fortified juices -- are easy ways to get these essential nutrients.

Want your child to do better in school? Take a close look at diet. Certain "brain foods" may help boost a child's brain growth -- plus improve brain function, memory, and concentration. Growing bodies need many types of nutrients -- but these 10 superfoods will help kids get the most from school.

Brain Food: Colorful Veggies

Tomatoes, sweet potatoes, pumpkin, carrots, spinach -- vegetables with rich, deep color are the best sources of antioxidants that keep brain cells strong and healthy

Baby carrots and tiny tomatoes fit nicely into lunch bags. Kids love spinach salads with lots of stuff in them -- like strawberries, mandarin oranges, sliced almonds.

Want your child to do better in school? Take a close look at diet. Certain "brain foods" may help boost a child's brain growth -- plus improve brain function, memory, and concentration. Growing bodies need many types of nutrients -- but these 10 superfoods will help kids get the most from school.

Brain Food: Beans

Beans are special because they have energy from protein and complex carbs -- and fiber -- plus lots of vitamins and minerals. These are an excellent brain food since they keep a child's energy and thinking level at peak all afternoon if they enjoy them with lunch.

Kidney and pinto beans contain more omega 3 fatty acids than other beans -- specifically ALA, another of the omega-3’s important for brain growth and function