🧘 International Yoga Day Special: Headstand Workshop
20 June (Saturday) | 2:00 PM – 3:30 PM
Facilitated by Ming Wei
Celebrate International Yoga Day by exploring the art of headstands. Whether you’re a beginner or looking to refine your practice, this workshop will help you build confidence, strength, and proper technique.
✨ Benefits of Headstand Practice:
• Build upper body & core strength
• Improve balance, focus & body awareness
• Boost confidence and overcome fear
• Enhance circulation and energy flow
• Learn proper alignment to prevent injury
In this workshop, you’ll learn:
✔ Foundation & alignment techniques
✔ Strength-building drills
✔ Safe entry & exit methods
✔ Partner-assisted practices
✔ Common mistakes and how to avoid them
No need to already know how to headstand — just bring your curiosity and willingness to learn.
🎉 Special Price Available for:
🌿 The Green Loft Members
🌿 Returning Students
The Green Loft Malaysia
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🍃Healing space (Taman Desa KL) for yoga, pilates and sound therapy | Malaysia 🇲🇾
202303098062
Self-healing isn’t hard. All we need is to make space, time and remind ourselves that we don’t have to be strong all the time. 💫
A little throwback to last weekend’s Singing Bowl 101 Self-Healing class 🌺 Filled with gentle sound vibrations, chakra diagnosis and mandala flower meditation, moments of deep inner calm 🍃
Healing begins when you choose to return to yourself l.
The truth about healing is that it’s not always soft, pretty, or instantly calming 🌿
Sometimes it feels like sitting with your own silence… while emotions rise, settle, and shift in waves 🎶💛
The crystal bowl doesn’t “fix” anything — it simply holds space for you to feel, release, and slowly come back to yourself 🌙
Healing is not about becoming perfect. It’s about learning to stay present with whatever is here… even if it’s uncomfortable.
And that is still healing 🤍
InnerWork
Healing vibes ✨Good vibes only 🌿Slow down, breathe deeper, and reconnect with yourself at The Green Loft.
A safe space for mindful movement, sound healing, grounding energy, and inner calm 🤍
Come as you are. Leave feeling lighter.
11/05/2026
Looking for a meaningful Mother's Day gift this May? 💐
Bring your mum 👩👧 or your bestie 👯♀️ to The Green Loft and spend quality time together in a calm, private space 🌿😌
Enjoy 1–1 sessions side by side with no distractions, just time to slow down, relax, and reconnect 🤍✨
【May Starter Bundle】 for only RM450 🫶
✨3x Private 1–1 Sound Healing Sessions for 2 pax (worth RM750) 🔔
✨ 1 Month Unlimited Group Yoga / Pilates / Sound Healing (worth RM330) 🧘♀️💫
✨Lavender Aromatherapy Roll On (worth RM35) 🌸💜
💚 RM450 package is for Standard Therapist sessions.
Prefer a deeper healing experience?
Upgrade to our Principal Therapist package at RM660 &
enjoy the same FREE gifts + 3x Private Principal Therapist Sessions for 2 pax (worth RM1,140)
A simple way to recharge together, physically & mentally 🧠💆♀️💖
📩 *Limited slots available only ‼️
⏳Message us now to book your session
The Green Loft Malaysia
📍9-3 (Third Floor), Jalan 5/109F, Taman Danau Desa, Kuala Lumpur, Malaysia
It’s a wrap! Thank you all lovely people for making it to our first Matformer Pilates x Matcha party 🍵 at The Green Loft!
Brought to you by .sunsetpilates Innovative Matformer Board
Special thanks to our guest instructors today .4eva
Great vibes, Fun Pilates and Chill Matcha time 😎
Step away from the noise, and return to yourself. 🌿
Join us for a 3D2N Strength & Floating Sound Retreat in the serene hills of Janda Baik.
Flow through grounding yoga, build inner strength, and melt into deep rest with immersive floating sound healing.
🗓 30 May – 1 June
A gentle reset for your body, mind & soul.
Limited spaces available. DM to reserve your
15/04/2026
🕯️ Candle Gazing Meditation & Qi Gong Wellness Series is back ‼️
Step into a softly lit sanctuary and journey inward through stillness and gentle movement.
This 1.5-hour experience blends the grounding flow of Qi Gong with the focused stillness of candlelight meditation — a gentle yet powerful reset for your body and mind.
🕯️ Tratak (Candle Gazing Meditation)
Quiet the mind, draw your energy inward, and strengthen your focus through the steady gaze of a single flame.
🌿 Qi Gong Energy Flow
Slow, intentional movements and breath to release tension, restore balance, and prepare the body for deeper stillness.
Together, movement and stillness bring clarity, calm, and quiet strength.
✨ Suitable for beginners
✨ Come as you are. Leave lighter and centered
—
📅 25 April (Sat)
⏰ 8:30 PM – 10:00 PM
💫 Energy Exchange:
RM110/pax (non-members)
RM88/pax (members)
Limited slots available. DM to reserve your spot 🤍
Click here to claim your Sponsored Listing.
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Contact the school
Address
The Green Loft Malaysia, 9-3 (Third Floor), Jalan 5/109F, Taman Danau Desa
Kuala Lumpur
58100